Therapists for college students near New York, NY

The Rust Wellness approach to therapy is tailoring each session to fit the needs of the client and consistently reevaluating to meet their evolving issues and concerns. We know how difficult it is to open up about mental health topics, especially with a stranger, so we strive to establish a warm and inviting atmosphere that encourages our clients to share their vulnerabilities. Trust is incredibly important in a therapist-client relationship, so we aim to create an environment that will facilitate our clients’ comfort.

I'm Coley Woodward, LMHC, founder of Psyberspace Center for Psychedelic Therapy. I help high-achieving individuals and couples break free from trauma, anxiety, and burnout using evidence-based approaches that go beyond traditional talk therapy. As a Certified EMDR Therapist and Consultant-in-Training, I specialize in complex PTSD, attachment wounds, addiction, and relationship repair. I integrate EMDR, Sensorimotor Psychotherapy, and Ketamine-Assisted Psychotherapy (KAP) to create lasting change — not just insight. My style is direct, warm, and relational; I meet you where you are while gently challenging patterns that keep you stuck. Whether you're in New York, New Jersey, California, or Georgia, I offer virtual sessions nationwide and in-person care in Manhattan.

-Are you struggling with the transition to a more independent phase of life? -Are you overwhelmed by the transition to college and balancing everything on your own for the first time? -Do you feel like everyone else but you has somehow figured out “adulting”? -Are you getting into conflicts with your parents, feeling like they still view you as a child? Many young adults feel alone in these experiences, with the idea that everyone else seems to “have it all together.” Transitions such as graduating high school, starting college, starting your first job, experiencing your first relationship, and working towards being financially independent are all exciting moments in time, but they can also bring stress and uncertainty. College students might be thrown by how much harder academic life is than in high school, no longer having the structure and accountability provided by teachers or parents. Making friends in a new setting may also be harder than you expected, leading to feelings of failure. Especially since having a social life with peers can feel even more important when you’re far from home. Coming home from college for the summer or winter break, many people are thrown by the fact that their friends have grown and evolved in ways that may be different than them, making friendships feel different. If things aren’t working out as you expected, you may start to feel down or depressed, or a sense of isolation and loneliness. That’s where we enter in. We’d love to help you feel a little less alone in this phase of life and to start working through the challenges you’ve been dealing with. At Elevate CBT, we specialize in Cognitive Behavioral Therapy (CBT), which focuses on addressing thinking and behavioral patterns that may be keeping you stuck and preventing you from having the life you want. It’s a very goal-driven kind of therapy, so your therapist will work with you to identify what is currently a struggle in your life, and what you want to work towards to have a more satisfying life. We have helped many young adults in therapy work towards finding their “people” and figuring out aspects of their identities, improving academic organization and decreasing procrastination, creating a more balanced relationship with alcohol or weed, and asserting independence from parents while still being respectful of the ways in which parental support may still be needed. We also specialize in working with young adults with anxiety, panic attacks, insomnia, OCD, BFRBs (hair pulling and skin picking), trauma, and eating/body image concerns. Our goal is to create a comfortable environment for you to learn more about yourself, your emotions, and how to change behavior in the direction of your desired goals. Balancing self-compassion with pushing yourself outside of your comfort zone, we will work together to help you achieve the life you want.

My clinical work focuses on obsessive-compulsive disorder (OCD) and anxiety disorders, with a broader interest in supporting patients navigating ADHD and PTSD. These experiences can involve persistent worry, intrusive thoughts, emotional distress, or challenges with focus and regulation that may interfere with daily functioning and overall well-being. I also work with students facing career challenges, academic pressure, life transitions, depression, trauma, relationship difficulties, family dynamics, sports performance, work-life balance, identity development, and questions related to meaning and purpose. Therapy provides a supportive and structured space to better understand these patterns and how they show up in daily life. Together, we focus on developing practical coping strategies, reducing distress, and increasing clarity and a sense of control. Over time, this process can help patients respond more effectively to challenges and create meaningful, lasting change. I strive to provide care that is affirming, empathetic and responsive to each person's unique way of experiencing and moving through the world. My hope is that patients leave each session with a deeper understanding of themselves and practical tools they can confidently apply in their daily lives. I aim for our work to foster greater clarity, self-awareness, and emotional insight. Over time, this foundation can help them feel more grounded, resilient, and confident as they navigate life's challenges. I'm most passionate about supporting patients through a mind–body approach that integrates mental health, wellness, and overall quality of life. I value helping people build a stronger connection between their emotional well-being and daily habits, recognizing how closely the mind and body influence one another. Together, we'll develop coping skills that support long-term balance, resilience, and greater alignment in daily life.

Whether you're looking to cope with big changes or working through life-long relationship challenges, I'm here for you. Our sessions will help you gain insight into your experiences, find relief from painful feelings, and learn valuable skills. It's possible to have more stability, ease, and joy in your life and to build more fulfilling relationships where you get to be your whole self. As the co-author of "Secrets and Lies in Therapy," I also have special expertise in helping you feel comfortable trusting you can share with me about what really matters - even if that's been hard in the past. Your experience of feeling deeply accepted by me will translate into developing healthy, secure relationships in your life. I specialize in working with: -grad students and professionals who struggle with self-doubt, overthinking, or imposter syndrome -men who are craving space beyond the limits of traditional masculinity -people pleasers who are learning to set boundaries and take up more emotional room -anyone looking to explore or make changes to their substance use -anybody who is new to therapy Like any relationship, therapy works best when it's the right fit. You deserve to feel comfortable in this process. I offer a free 15 minute phone consultation to make sure we're a good match and to answer any questions you have. To get started, please call or email me at drmelanielove@gmail.com and we can find a time to talk. I look forward to hearing from you.

Are you someone who may be feeling stuck, overwhelmed, or disconnected from their true potential, and is seeking a path toward healing, self-discovery, and growth? Relationship difficulties, trauma, depression, anxiety, identity or adjusting to change can be barriers to personal growth. In the therapeutic relationship there are ample opportunities to explore experiences, values, and self-awareness through an intersectional lens, leading to meaningful personal insights and positive change. As a holistic clinician with 10 years of experience in the mental health field I utilize person-centered and evidence-based practices as well as expressive arts and mindfulness. I specialize in providing culturally sensitive, LGBTQIA+ affirming care to individuals struggling with anxiety, depression, trauma, adjustment, and societal challenges. It is a privilege to create a unique, safe, and supportive space with my clients through trust, empathy, and authenticity. Collaboration with my clients is integral to developing individualized treatment plans tailored to unique needs and goals. Together, we will move forward in healing, empowerment, and emotional wellness.

Feeling stuck, overwhelmed, or struggling to find balance? I'm here to guide you through life's challenges to help unlock your full potential. With experience working with anxiety, panic attacks, body image, relationships, OCD, and anger management, I offer compassionate support for a variety of mental health concerns. My approach blends evidence-based techniques with a personal touch, creating a warm, safe space where you'll feel truly seen and heard. Using Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Interventions, and Psychodynamic Therapy, I tailor our work to fit your unique needs. We’ll focus on shifting unhelpful thoughts, managing stress, and understanding how the past affects you. My goal is to help you grow and create lasting change. Therapy is a brave step toward better mental health. In our sessions, we'll focus on managing stress, shifting unhelpful thoughts, and improving emotional regulation. My goal is to help you grow and create lasting change. Therapy is a brave step toward better mental health. Ready to start? Contact me for a free 15-minute consultation

Are you a creative person with high aspirations experiencing procrastination, perfectionism, and a hostile inner critic? Do you want to feel more free in your work or your relationships? Do you feel anxious or depressed and want to obsess less and laugh more? We will think together to figure out why you feel stuck, and how you will transform. We will collaborate to your unique strengths, using an eclectic approach. I am a Licensed Creative Arts Therapist in the state of New York and received my Master's Degree from New York University in drama therapy. I completed post-graduate psychotherapy training at the Institute for Developmental Transformations, where I also served as Associate Training Director for three years. I worked at the School of Visual Arts as a psychotherapist and for 9 years worked at Bellevue Hospital in the department of psychiatry. I utilize empirically supported and embodied creative approaches to psychotherapy including Attachment Focused EMDR (completed levels 1 -3). I believe we should all be free to love who we love, to identify in whatever way feels most natural to us, and I am honored to hold space for anyone who is questioning what is "right" for them. I am fortunate to have worked with individuals from many continents. I strive to be aware of the power and privilege I have in the therapy space. I invite dialogue and play for exploring issues of cultural identity, race, class, trauma and abuse of power. I am an out-of-network provider for Wellfleet-Cigna (SVA, NYU, Cooper Union, Sarah Lawrence, etc.) and submit the paperwork on client's behalf.

You don't have to figure it all out on your own! Students I work with are empathic and intelligent and are feeling pain about their personal lives and the world at large. They have difficulty asking for help as they are often the person others turn to for assistance. Distress can show up as failing classes, procrastination, insomnia, sadness, lack of focus, irritability, anxiety and feelings of hopelessness about the future. In our work together, we will identify sources of distress, resolve conflicts that are holding you stuck, and learn, practice and integrate coping strategies. We will tap into inner resources--including intuition, humor, beauty and resilience--to access healing and joy. Our work will enable you to become more grounded, self-aware, confident, and self-directed. I studied English and Environmental Studies at SUNY Albany and Williams College. I received my Masters in Expressive Therapies from Lesley University and my Masters in Social Work from New York University. My professional experience includes over 15 years working in academia, including serving as the director of a university women's and gender resource center, adjunct professor and academic advisor, in addition to my work as a psychotherapist. I am a member of the Climate Psychology Alliance of North America and am a climate-aware and trauma-informed therapist. Many of my current clients are dealing with trauma and social anxiety. They often feel isolated and struggle with initiating and building healthy connections and friendships with others. Therapy can help you uncover choices and social skills you may not even be able to imagine now. My studies in creative arts therapies, mythology, Tarot, dreams and archetypes help you see your life stories with fresh perspective and flexibility. Students who work best with me approach therapy as partnering with a warm, compassionate, knowledgeable guide who can help them access intuitive, academic, physical and practical resources. We weave together a unique net of strategies that you can tap into as needed for coping with obstacles and stressors in your life.

Hello! My name is Jessica and I am a psychotherapist here to help you learn more about yourself and live a more fulfilling life. I work primarily with young adults, adults, however, I also have experience with children and teenagers. I specialize in anxiety and depression, as well as trauma. My approach to therapy is helping my clients learn more about themselves and empowering them to make changes that will meet their needs. My clients can expect to feel more self-aware and at peace with themselves. They can also expect to have a greater understanding of their emotions and triggers.

As a queer Asian-American Licensed Mental Health Counselor (LMHC), I specialize in supporting individuals from diverse backgrounds, particularly LGBTQIA+ and BIPOC communities, as they navigate questions around gender, sexuality, relationship dynamics, and life transitions. I believe that every person deserves access to care and an environment where you can truly be heard. Together, we learn to lean into discomfort as we explore your thoughts, emotions, and behaviors, with the goal of helping you feel more grounded, connected, and understood in your life and relationships. I prioritize culturally responsive, HAES-informed, anti-oppressive, and anti-racist care, so that you feel respected and empowered throughout our work. I am committed to creating a safe, affirming space where you can engage in authentic self-exploration and meaningful growth. My approach is trauma-informed and integrative, drawing from Internal Family Systems, Acceptance and Commitment Therapy, Dialectal Behavior Therapy, existential therapy, and Mindfulness-informed somatic practices to support you in processing lived experiences and deepening emotional insight. Grounded in collaboration and compassion, this work centers on your unique values and personal story, while honoring autonomy and resilience. My work is informed by my identity as a lesbian and first-generation Japanese American. This perspective enables me to create an environment where people feel seen, understood, and supported, with care that is grounded in a deep respect for identity, culture, and lived experience. When I’m not helping patients, I stay balanced through a wide variety of hobbies, including reading, cooking and trying new restaurants, dancing, working out, crafting, traveling, and snowboarding.

Please visit my profile to learn more about my services.

Dedicated to providing compassionate psychotherapy to empower individuals to lead fulfilling lives. I believe the therapeutic relationship is a powerful foundation for healing and growth. Working together, we’ll clarify your goals and develop strategies that align with your values and aspirations. My approach is warm and supportive, grounded in creating a safe, kind, and genuine space where you can explore your thoughts and feelings freely and without judgment.

Hi, I’m a Columbia University–trained clinician with 20 years of experience working with college learners in a range of roles—including psychotherapist, clinical supervisor, and professor. I specialize in supporting young adults navigating anxiety, life transitions, relationship challenges, identity development, and even high-performance areas like academics and sports. I bring both clinical depth and real-world understanding to the therapy room—and what makes me a little different is that I genuinely get the college experience. I’ve spent my career in it, and I know how to blend evidence-based strategies with humor, warmth, and a nonjudgmental presence that helps clients feel both seen and empowered.

I am a very warm, approachable, and down-to-earth practitioner who has been complimented for my ability to make all people feel comfortable while sharing their stories. My areas of specialization include affirmative care for LGBTQ+ and gender-expansive teens and adults as well as management of stress, anxiety, depression, and adjustment to life transitions in adults and adolescents. I am also the Director of Social Work at a high school in New York City where I have worked for 12 years. I deeply value the relationship built between therapist and client, and I rely on it as we dive deep into challenging topics. While I believe the therapist and client relationship alone can be a uniquely healing force, I also infuse elements of many therapeutic modalities into my work depending on the client's individual needs. When working with adolescents, I find it vital to include caregivers in the conversation and the work.

My therapeutic approach is grounded in collaboration, with the goal of supporting clients as they grow, explore, and integrate all aspects of their holistic selves in alignment with their personal values and goals. I recognize that life can bring periods of feeling stuck, disconnected, or caught in patterns of avoidance, anxiety, and discontentment. In response, I offer a trauma-informed, intermodal framework that incorporates creative and expressive arts therapies alongside evidence-based practices such as Cognitive Behavioral Therapy (CBT), Schema Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Dialectical Behavior Therapy (DBT), somatic techniques, neuroscience, and nutrition-based insights—tailored to each client’s unique needs and interests. Together, we work to build practical skills that foster intentional growth and healing from past experiences, empowering clients to move toward more fulfilling and connected lives.

graymatters is a mission-driven practice that provides compassionate and personalized mental health services to people from all communities. We combine the power of human connection with an expertise in neuroscience to help everyday people achieve and maintain lasting mental wellness. We believe mental health is a human right and that taking care of your mental health should be respected, expected, and attainable, regardless of your race, gender identity, age, sexual orientation, or class. Mental health exists on a fluid continuum, and our goal is to support you at your pace and offer the tools to help you redefine the life you want to lead. **Please inquire to see which of our providers are available to use insurance with - however, all of our providers are available for out-of-network (pending scheduling/availability).

I am a Certified Gestalt Psychotherapist and Neurofeedback Practitioner. To learn more about me, please take a look at my website or contact me directly. I look forward to hearing from you!

I am an advocate for the holistic health and overall quality of life of my clients. I believe that humans are dynamic and full of potential. It is never too late to create effective change! My therapeutic practice is based on my personal belief in inclusivity, human connection, and, human resiliency. I believe all people deserve to be seen and heard. As your therapist, I am committed to creating a safe space where you can better understand yourself and the world around you. Using psychodynamic approaches we can tap into not only how you can cope with life’s challenges but also, design a plan to help you feel empowered to create the life you desire. I am also experienced in working with issues such as depression, anxiety low self-esteem, grief, race, relationships, and mental health.

I believe therapy is a place where I can help facilitate your growth, where together we can help build a tool box that you can take with you into your life. I have a psychodynamic approach to treatment, mixing various interventions and modalities. I use an eclectic and integrative set of techniques in order to address the multiple ways in which we live in the world and experience our lives. Principles of equality, social justice, and rehabilitation drove me to the field of Social Work. But it is the incredibly rewarding experiences providing clinical services and advocacy for both adolescents and adults that has helped me to develop an incisive and expanded understanding of these principles. I am licensed (LCSW) by NY State to practice psychotherapy. I am a member of the National Association of Social Work. Whether it is your first time coming to therapy or you are interested in expanding your set of tools, therapy will offer a safe space to explore issues together. Please contact me for fee information. This site does not allow me to list pricing based on the type of appointment (Individual/Couples/Families).