Therapists for college students near New York, NY

Are you feeling overwhelmed by anxiety, ADHD, OCD, pressure of being a caregiver or grief? You're not alone. Feeling swamped by tasks, worrying about everything, and finding it hard to stay focused and organized—it's tough. Having difficulty accepting your loss? Together, we can work on validating your experiences, finding practical coping strategies, and developing skills to help you manage and improve your functioning. Imagine feeling calm, and in control. By addressing these challenges, you can enhance your overall well-being and quality of life, unlocking your potential to pursue your interests with confidence and success. Using evidence-based modalities such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). I help reshape negative thoughts and behaviors, improve mood, and enhance overall well-being. Sessions are personalized, focusing on building resilience, managing emotions, and fostering healthier relationships. Starting therapy can be a confusing and anxiety provoking time. The success of your therapy journey is significantly influenced by your comfort and trust in your therapist. Reach out today to schedule a 15 minute free consultation. We'll work on navigating life's challenges, and achieving your goals towards a happier, more fulfilling life.

The Rust Wellness approach to therapy is tailoring each session to fit the needs of the client and consistently reevaluating to meet their evolving issues and concerns. We know how difficult it is to open up about mental health topics, especially with a stranger, so we strive to establish a warm and inviting atmosphere that encourages our clients to share their vulnerabilities. Trust is incredibly important in a therapist-client relationship, so we aim to create an environment that will facilitate our clients’ comfort.

Welcome! I will come to your school or home instead of you having to go to an office. I understand the challenges of being in school and the stress it brings. My goal is for you to feel strengthened and to discover new potentials for restoration and progress. I am committed to your healing and future success. I'm a licensed clinical social worker (LCSW).

Please visit my profile to learn more about my services.

At Rivia Medical, we believe in a holistic approach to mental health, with a focus on both treatment and prevention. We believe in listening to each patient and creating a partnership to work on maintaining and improving lifelong health. This includes creating a personalized treatment plan that incorporates the best evidence-based care, but which also takes into account your personal circumstances, perspectives, goals and expectations. High quality mental healthcare is hard to find and hard to afford. We wanted to create a place where people could find reliable and informed psychiatrists, nurse practitioners and therapists, and have the option to explore treatment options other than medication. We are a team of well-trained psychiatrists, nurse practitioners and social workers. We keep ourselves educated and informed. And we focus on understanding you, the individual, in detail before deciding on the right treatment. What excites us about our practice is the excellent clinicians in our group, and the fascinating patients and clients we get to help. We are dedicated to providing comprehensive evaluations and treatment for those suffering from psychiatric symptoms, or psychological distress.

I believe in community care, liberation, growth, joy, resilience, healing, and justice. The trauma we experience can make us feel so disconnected and dissociated while also craving connection and warmth. I am here to invite and support you in exploring connections to yourself, your communities, and the world around you. Through understanding our intersectional identities, we can start to process and unpack the ways we struggle to show up for ourselves and each other. Healing is a process that takes time, authenticity, and gentle care. My experiences and work are shaped by my identities, how I create and sustain joy, and community. I find it incredibly fulfilling to continuously build relationships through empathy, curiosity, and compassion. My areas of focus include trauma, relationships, life transitions, grief, polyamory/non-monogamy, kink/BDSM, and other alternative lifestyles. I am a queer, trans/nonbinary, neurodivergent, 2nd generation Chinese American. My approach is rooted in liberation and relational work through anti-oppressive and social justice lenses. I draw from modalities such as psychodynamics, somatic work, narrative therapy, and mindfulness. Please reach out for a free consultation to see if we would be a good fit.

I specialize in supporting young adults, professionals, and couples who experience challenges with relationships, anxiety, self-esteem, and chronic illness. Finding calm and balance is essential when the world around us is changing so quickly. In fact, times of uncertainty provide opportunities for us to look within, reevaluate our priorities, and recognize what we really need. I’m here to give you concrete help, guidance, and tools to navigate change, communicate effectively, and identify your wants and needs. I work to create a safe, judgment-free space that supports you in finding your truths.

At Avena Psychological Services, we work with individuals and couples seeking support and guidance as they work toward personal goals and lasting change. We understand that the decision to seek therapy can take a great deal of courage and commitment, and it is our distinct pleasure to be considered as part of your journey toward personal growth. We are committed to providing therapy of the highest quality, and are dedicated to helping you navigate the process every step of the way. We believe the most important aspect of an effective and satisfying therapy experience is the quality of the relationship between the therapist and the client. Through that healing therapeutic relationship, we work with individuals and couples from diverse backgrounds and experiences to learn more about themselves, identify the sources of their emotional struggles, feel more connected in their relationships, and sort through the various challenges life can bring. At Avena Psychological Services, our approach to is highly individualized, and we strive to provide interventions based on the unique needs of each client. Our diverse staff are genuine, culturally-sensitive, non-judgmental, and well-versed in a variety of treatment methods so that we can offer something of value to anyone in need of our services.

I treat clients who have anxiety, depression, ADHD, PTSD, and transitional issues that cause identity crisis. I also work with Neurodivergent clients including clients who are autistic (ASD). My clients often struggle with their high standards, perfectionism, and wanting to please others. I have a very diverse clientele that includes LGBTQ+, AAPI, Arab Americans, Indian Americans, Pakistani/Bangladeshi Americans, and African Americans. My approach is, we are in this together. I have clients who know why they are seeking therapy, but many clients can’t articulate the specific reason. You don’t need to have a specific reason, but you sought out help because you are ready to address something in your life. I focus on your strengths and skills that can help you address your problems. My approach is to have an open and organic conversation with you while being non judgmental, patient, and actively listening. My clients have said that my interactive style, positive attitude, and humor are reasons they continue to see me. In our initial sessions, we will work to identify the issues you wish to discuss and how they impact your life. I value your perspective and life experience as key components of the therapeutic process. I am always willing to meet with a client for a free consultation via phone or video.

Sydney Kirsch Psychotherapy offers individualized therapy for children, adolescents, and young adults. Services are tailored to meet each client’s unique needs within a safe, confidential, and supportive environment.

Are you in the midst of navigating young adulthood, trying to carve out your own identity? This journey is exciting, yet it can also feel overwhelming and uncertain. Do you often feel the weight of expectations from family, friends, or society, pushing you toward specific paths—like what college to attend or which career to pursue? From the outside, is your life “together” or “on track” but on the inside, you’re struggling with anxiety and self-esteem? If so, you’re not alone. I’m here to help you explore who you are and who you truly want to be. It’s completely normal to experience anxiety, stress, or confusion during this pivotal time in your life. Your role in your family is changing as you grow into an adult. Social media and comparison may be making you feel inadequate. These are real and intense pressures of young-adulthood. Together, we’ll develop skills to make real change in managing your anxiety, building your self-esteem, and empowering you to embrace your authentic self. Utilizing a blend of Psychodynamic Therapy and Cognitive Behavioral Therapy, I guide young people in processing emotions, understanding past experiences, and developing concrete skills to feel more empowered and in control. Our therapy sessions will provide a safe and affirming space for you to explore your thoughts and feelings. As an LGBTQ-affirming therapist, I create an inclusive space where people of all identities can feel accepted. This period of life is all about exploration and self-discovery, and I’m here to support you every step of the way.

I provide a personalized, person-centered approach to therapy that encourages clients to take an active role in their treatment. Whether you are feeling anxious, depressed, overwhelmed, or need some extra support while you make a change, I am here to provide a supportive space to help you reach your full potential. What can clients expect to take away from sessions with me? Together we can develop an awareness of the patterns causing hindrances in your life, gain a deeper understanding of those underlying issues, make connections to those patterns, and change the way you respond to challenges in your life.

Have you arrived at a point in your life where carrying so much emotional and mental weight is becoming significant in your life? These challenges can present as feeling stuck and/or experiencing depression, anxiety & more. I believe arriving to Self can happen by showing up completely through the internal work that focuses on awareness, connection, mindfulness, ancestral wisdom, and community. I work with individuals seeking alignment who are open to an integrative approach to therapy. Our partnership explores a deeper understanding of yourself and your experiences. Your unique story is approached with the desired goals and changes that can bring balance into your life. I offer a culturally humble and holistic approach along with evidence-based modalities as well as holistic modalities (teachings from Yoga, Reiki, and plant medicine). Therapy can be a powerful way to help you delve into the deep, inner work that helps one develop awareness of intergenerational patterns and traumas that may keep you stuck in the past and struggling to thrive in the present. Healing yourself means healing community - congratulations in making the step towards embodying the wholeness and truth of you!

I'm a licensed mental health counselor with a passion for empowerment and self-care. I love collaborating with clients and developing a treatment plan that meets their goals and needs. I help clients identify and change patterns, thoughts, and behaviors that are unhealthy for them. I help clients find their way to their own inner wisdom to create change in how they handle difficult situations, be it at work or at home. I work to empower clients to create positive change in their lives. I specialize in anxiety, self-esteem, depression, stress management, and queer issues. I offer a combination of CBT, DBT, Mindfulness training, and other evidenced based techniques to bring awareness to the power and personal responsibility in each of us. I help people who have been made to feel like they're not enough, to find their worth and strength. Together we will explore your personal fears, values, and goals so that you can build the life you want.

At Avena Psychological Services, we work with individuals and couples seeking support and guidance as they work toward personal goals and lasting change. We understand that the decision to seek therapy can take a great deal of courage and commitment, and it is our distinct pleasure to be considered as part of your journey toward personal growth. We are committed to providing therapy of the highest quality, and are dedicated to helping you navigate the process every step of the way. We believe the most important aspect of an effective and satisfying therapy experience is the quality of the relationship between the therapist and the client. Through that healing therapeutic relationship, we work with individuals and couples from diverse backgrounds and experiences to learn more about themselves, identify the sources of their emotional struggles, feel more connected in their relationships, and sort through the various challenges life can bring. At Avena Psychological Services, our approach to is highly individualized, and we strive to provide interventions based on the unique needs of each client. Our diverse staff are genuine, culturally-sensitive, non-judgmental, and well-versed in a variety of treatment methods so that we can offer something of value to anyone in need of our services.

On the outside, it might look like you have everything together. You’re responsible, thoughtful, and trying your best to move forward in life. But inside, you may feel overwhelmed, stuck, or constantly second-guessing yourself. Maybe anxiety, overthinking, or self-criticism make it hard to trust your decisions. Many of my clients feel pressure to figure out their careers, relationships, and identity all at once. You may feel lost, burned out, or unsure of your next step, but you’re ready to understand yourself better and start building a life that actually feels right for you. I offer a warm but direct approach that blends CBT and DBT tools to help you manage anxiety, build confidence, and break unhelpful patterns. Therapy with me isn’t just about talking — it’s about learning practical skills to regulate emotions, challenge self-criticism, set boundaries, and move forward with clarity. Starting therapy can feel intimidating, especially if you're used to handling everything on your own. My goal is to create a supportive space where you can talk openly, explore what’s holding you back, and begin making meaningful changes. If you're ready to feel more grounded and confident in your life, I’d be happy to connect.

Many of the students I work with are used to pushing through, even when they're overwhelmed. They may be questioning their career path, struggling with perfectionism, procrastination, people pleasing, or feeling like they're falling behind while everyone else seems to have life figured out. Others are navigating ADHD, anxiety, grief, relationship challenges, identity exploration, or family stress. As a college professor and psychologist, I understand the unique pressures students face and help them better understand the patterns that keep them stuck, build confidence in their decisions, and develop a stronger sense of who they are both in and outside of the classroom.

I believe who you are matters. You’re a deep feeler, a critical thinker, & someone who’s carried a lot for a long time. Perhaps you are the “black sheep”, someone who has felt unseen, unheard, or unworthy for most of your life. You’ve learned how to keep going, but lately, you’re exhausted. You’re realizing that surviving isn’t enough anymore. You might be navigating anxiety, burnout, dissociation, grief, identity transitions, or complex trauma. You may feel stuck in cycles of self-abandonment, masking, or perfectionism. You want to feel safe in your body, connected to your truth, & be free to live more fully - not just function. You’re looking for a therapist who is trauma-informed, LGBTQ+ affirming, and deeply attuned to the realities of navigating systems that weren’t built for you. You want support that’s holistic, anti-oppressive, and rooted in nervous system regulation, attachment work, and deep respect for your autonomy. I work from a trauma-informed, shame-sensitive, and strengths-based lens. I draw on your values, your lived experiences, and your inner resilience to co-create a path toward healing. I help clients break out of survival mode, heal from internalized shame and systemic harm, and reconnect with a sense of safety, authenticity, and agency.

Are questioning whether psychiatric medication is right for you ? Or do you want to explore your mental health treatment options? If so, I will be able to help you! I conduct psychiatric evaluations, diagnose mental health conditions, explore treatment options and prescribe medications. I treat those who are 18 and over. I have over fourteen years of experience in the mental health field with eight years as psychiatric Nurse Practitioner in various inpatient and outpatient settings. For 15 min free consult and to verify your insurance you can book through https://headway.co/providers/siji-varghese?utm_source=pem&utm_medium=direct_link&utm_campaign=30819

As a Licensed Marriage and Family Therapist, my therapeutic style is both direct and affirmative, emphasizing non-judgment and safety by utilizing a systemic lens and implementing various methods. With a foundation in specialized relationship training, I evaluate and provide treatment within the context of relational and family systems - this may include intra and interpersonal issues stemming from familial patterns, marital/couple relationships, parent-child dynamics, professional partnerships, platonic bonds and various other attachments. I have experience working with BIPOC, Queer, Transgender, Gender Non–Binary, polyamorous, and ethically non monogamous clients and am committed to providing competent and accessible care to people of all backgrounds. My previous background has allowed me to work with adult individuals, families, and couples with various struggles, including anxiety, depression, ADHD, personality disorders, trauma, PTSD, relational discord, and sexual dysfunction. If you’re looking to evaluate interactions, dynamics, and patterns of both past and present to inform a more attuned future, please reach out to get started.