Therapists for college students near 19104

“We're all just walking each other home.” -Ram Dass

“The path isn’t a straight line; it’s a spiral. You continually come back to things you thought you understood and see deeper truths.” ~ Barry H. Gillespie My approach is holistic, somatic, compassionate, and collaborative. Somatic psychotherapy allows you to get to the root of your concerns. While traditional talk therapy can be helpful, therapists and healers are realizing the importance of including the body into the therapy process. By blending somatic practices based in the Hatha yoga tradition, you will come to a better understanding of how to regulate your nervous system, and therefore find relief, ease, and strength. As a LGBTQIA+ affirming therapist, I am deeply passionate about working with clients who are a part of the community. My specialties include: addiction, trauma/C-PTSD, relationship issues, anxiety, depression, ecological despair/anxiety, religious trauma, Women’s issues, HSP (highly sensitive persons), and bipolar/borderline. I also offer outdoor ecotherapy as a way to deeper connect to yourself and the natural world.

Thoughts can be overwhelming. If you find yourself unable to turn your thoughts off, or if you've ever been told that you're hard on yourself then we can work on making your thoughts and emotions feel more manageable for you. Maybe right now grief, anxiety, or depression are really loud, and together to make them feel less intimidating. We can also work on communication skills, relationship patterns, setting boundaries (knowing when to say no or when to push yourself), and helping you recover from and managing burn-out so that you don't feel trapped to keep pouring from an empty cup. These are areas I'm passionate in. I offer in-person or telehealth sessions on Tuesday, Thursday & Friday. Mondays are only available for telehealth. I also for a free 15minute consultation. To schedule you can reach out by email, phone or click my Headway profile. Through my Headway profile you can also check right away if I take your insurance. I do provide a sliding scale for those paying out of pocket.

The Nexus Group is a Pittsburgh-based integrative psychiatric clinic, combining conventional psychiatry and psychotherapy with mind-body techniques, advanced nutrient therapy, and healthy lifestyle practices for a comprehensive, root-cause treatment of behavioral health conditions. We consider ourselves guides and collaborators, assisting you in your journey to achieve your optimal well being.

Do you feel unsatisfied with the path you’re on? I specialize in work with college students and twenty-somethings who are navigating new life stages and want to learn more about themselves. Maybe you’re adjusting to starting/leaving college, or a new job. Or you’re looking to set boundaries as you gain independence from your family. I’m here to help you bridge the gap between your life now and what you want your life to look like, while also giving new meaning to the experiences that led you to where you are. I not only bring educational & professional experience to my practice, but also empathy & realness that comes from confronting my own personal challenges. Anxiety, self-doubt, low-self esteem, perfectionism, job dissatisfaction & relationship issues are common struggles of a quarterlifer as you navigate transitions in your 20s. Together we can separate those problems from who you are as a person, learn about the role they play in your life, develop ways to cope, & move forward towards your ideal life. I also work with those pursuing a career as a therapist. Whether you're a psychology or social work student considering grad school, you're a grad school student adjusting to your internship, or you're wondering if a career as a therapist is for you - I have years of experience helping students navigate the field and find a path that feels right for them.

Please visit my profile to learn more about my services.

You might feel torn between what you want and what everyone else expects from you. You try to make the right choices, keep the peace, and be there for everyone, yet you are left feeling anxious, guilty, and unsure of your own needs. I work with women who feel stuck in relationships, career decisions, and life transitions, and who want to understand themselves more clearly and set healthier boundaries. My work is grounded in CBT, Mindfulness, EMDR, strengths-based therapy, and Trauma Informed care. I pay close attention to the mind-body connection because it often reveals what words cannot. Our goal is to help you feel more like yourself, more confident in your decisions, and more connected to what you truly want. I show up with honesty, compassion, and a little humor. I will support you, challenge you, and call out the patterns that keep showing up so you can stay focused on what matters to you. If you want to talk and see if we are a good fit, click the website button to schedule a free consultation.

Open Space Counseling, Consulting & Wellness was founded in 2018 to create a safe, inclusive, and progressive space where people can move from merely surviving their lives to truly thriving. Our vision is to create a warm space that is inviting anyone who feels “other” or believes that their “stuff” will be judged—for both our clients and our employees. This includes concerns related to addiction, trauma, and LGBTQIA+, among many other things. We strive to create a laid-back, family-like atmosphere among our staff, and we believe that happy employees play a large role in ensuring that we have happy clients. Open Space CCW is a LGBTQIA+ affirming, relationship minority affirming, and racial justice-oriented therapy group.

I am a solo practitioner working in private practice full time in an effort to alleviate the mental health crisis happening in this country while also providing supervision and management in a full-time mental health position. I have extensive experience working with adolescents and young adults (we call that Transition Aged youth in the biz) with a particular interest and experience with ADHD, Anxiety, OCD, Depression, Bipolar Disorders, Psychosis-symptoms, Trichotillomania, Autism Spectrum Disorders and other developmental disorders. Transitioning to adulthood is no joke, so don't feel bad about needing some help sometimes. It's temporary.

You've trained your body, let's strengthen your mind. I provided a safe space for athletes to explore the internal game - with clarity, courage and compassion. I believe the toughest competition is often within. My mission is to guide athletes in discovering their mental power, cultivating emotional balance, and owning their unique inner arena.

Forge Health is on a mission to make mental health and substance use care effective, affordable, and accessible. We offer in-person and telehealth treatment options that are personalized, evidence-based, and in-network with insurance. We pride ourselves on being accessible, and so we have available appointments for new patients with short wait times.

Please visit my profile to learn more about my services.

Hi, I’m Tori — a therapist, theatre-maker, sourdough enthusiast, and firm believer that we’re all just doing our best to make sense of being human. My work is for anyone who’s ever thought, “Am I the drama?” — and then realized, maybe, a little. I love working with women, queer folks, and anyone who doesn’t quite fit into the neat boxes the world tends to hand out. My special heart-space is for college-aged and younger women trying to navigate identity, independence, relationships, and the wild, weird in-between of figuring it all out. Before becoming a therapist, I spent years in the theatre — helping people tell their stories, find their voices, and sit in the beautiful chaos of being seen. That same creative spirit is what guides me in therapy. Together, we’ll look at what’s working, what’s not, and gently (or not-so-gently) challenge the stories that keep you stuck. My background is in trauma and crisis work, with training in CBT, narrative therapy, and evidence-based approaches — but the heart of my work is connection. I want you to feel like you can show up as your whole self here — messy, brilliant, funny, heartbroken, healing, or all of the above. When I’m not in session, I’m usually baking bread, playing with my dogs, or daydreaming about planting too many flowers in my (slightly shady) backyard garden. Therapy with me isn’t about being “fixed” — it’s about being found.

Welcome, welcome, WELCOME! All my life I have believed that a person needs to be the change they want to see in the world. Thus I am opening my own practice where people are free to learn, to grow, to express themselves freely and without judgement about whatever ails them. This could be daily life struggles of riding public transportation, or more philosophical questions about the meaning of life, and everything in between. All it takes to start is the willingness to have a conversation. I take a trauma focused, client first approach which makes getting that conversation started even easier! With having a DECADE of experience in the mental health field, I specialize in structural cognitive reality therapy as a certified trauma therapist. Thus I'm able to adapt and match my counseling style to serve a variety of clients, ranging from anxiety to depression to more complicated mood and behavioral disorders, such as bipolar and schizophrenia. Every journey starts with the first step. Let your first step be reaching out to me and seeing if I can help with whatever ails you. Everyone could benefit from having a life coach in their corner. Let me be yours.

Create the life you want — with the support of Calm Pittsburgh. Our therapists employ a variety of eclectic, evidence-based techniques to help our clients navigate feelings, relate to thoughts differently, and build better behaviors. Our techniques include: Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Solution-focused Brief Therapy, Compassion-focused, Family/Marital, Interpersonal, Mindfulness, Narrative, Person-centered, Positive Psychology, Reality Therapy, Strength-based Brief Therapy, Sex Therapy, and Trauma-focused Therapy. Sessions at Calm Pittsburgh typically last one hour — the frequency of which can be scheduled as needed.

Feeling anxious, overwhelmed, or stuck in old patterns? Are you a parent trying your best but still feeling lost? Navigating a major life transition or just need someone to talk to? You're not alone. With 18+ years as a special education teacher, certification as a Board-Certified Behavior Analyst (BCBA), and training as a therapist, I support teens (14+), young adults, and adults through emotional and behavioral challenges. My approach is structured, compassionate, and evidence-based. I'm also EMDRIA-trained to provide EMDR therapy for trauma and healing. I'm here to help. I offer trauma-informed therapy using CPT, TF-CBT, CBT, and EMDR. I also incorporate mindfulness and holistic strategies to support emotional regulation, self-awareness, and healing. Whether you're facing trauma, anxiety, or life changes—I’m here to help. Whether addressing trauma, behavioral challenges, or major life transitions, I strive to create a compassionate, structured, and empowering therapeutic environment. I believe in meeting clients where they are and working collaboratively with families and support systems to promote lasting, meaningful change.

Please visit my profile to learn more about my services.

Anxiety is complicated - its like the house guest that shows up unannounced and doesn't know when to leave. Anxiety can sabotage picture perfect moments and sometimes prevent opportunities from even getting off the ground. Other times, it allows us to recognize when we're in danger and helps us spring into action. How do you know when anxiety is serving you well or setting you up? My clients often seek therapy to manage anxiety because they no longer want anxiety taking them by surprise. They want to manage their anxiety in a healthy way, so that they can enjoy their lives. Together, we work towards creating a game plan that works best for you to achieve anxiety relief. Anxiety can go unnoticed for a long-time, especially in a college setting where high-performance is expected. We will talk about how high-functioning anxiety shows up in your life. Procrastination and avoidance paired with perfectionism is a winning combination for someone to misallocate their energy and efforts and burnout in the process. If this rings true to you, I would be honored to chat with you about I can help you live your life with a little more ease.

I believe that clients are experts in themselves, and the counseling process serves as a vehicle for exploration, understanding, and change. Adversity and negative past experiences are part of all of our stories, but they do not define us. Counseling gives a space to reflect into the past providing an understanding of the influence these experiences have on our lives today. Using clients' insights, strengths and resilience I support and help our clients become the people they wish to be. My favorite part of supporting client's is supporting them in self-discovery and strengthening their sense of self. I strongly believe in providing high quality services to all individuals and affirming the dignity, worth and value of all. My approach as a therapist is a person-centered approach and strength based. I am also trained in CBT and integrate different interventions to meet client needs. I strive to create an open safe space for individuals to be their authentic-self and receive acceptance, kindness, and support. My goal for you is to give you the space you deserve to show the most authentic version of yourself feeling supported and empowered. The therapeutic alliance I believe is a collaborative one because you are the only expert of you. Client's work collaboratively with me to create the goals we will work towards. By the end of treatment, I want clients to have a strengthened sense of self as well as resilience, tools and techniques. I am a recent graduate from Philadelphia College of Osteopathic Medicine earning my Master's in Mental Health Counseling. I am the proud owner of Project Rise Counseling & Advocacy. I am a pre-licensed professional which means I am supervised by a licensed professional Alisa Trout. I am more than happy to answer any questions about how that works (: I strongly believe that all individuals should have access to mental health support thus I offer sliding scale services to overcome financial barriers. Whether you are looking for extra support throughout your academic journey, during a challenging situation, or you simply want to change directions in your life, I look forward to establishing a collaborative empowering relationship. I offer daytime, evening and weekend sessions!

Hi, I'm Sandy, Licensed Professional Counselor at Bridge to Well-Being Counseling Center here in Pittsburgh. My ideal clients are adolescents and young adults who are seeking a positive change in their lives. My specialties include anxiety, depression, trauma, stress, and life transitions/challenges. I am also experienced in substance use counseling and utilize EMDR to manage trauma symptoms. I consider myself a guest on your journey to strength and wellness, and I look forward to working together to meet your goals. Flexible daytime, evening, and weekend sessions are available.