Are you struggling with symptoms of anxiety or depression? Maybe you are experiencing family conflict or perhaps you are dealing with grief or loss. I have specialized training in Dialectical Behavioral Therapy (DBT)- an approach that offers concrete tools you can use to cultivate greater happiness, reduce anxiety, resolve conflict and navigate challenges in more effective ways. I have broad experience working with university students creating a safe and supportive environment where we focus not...
I work mostly with young adults, but also with adolescents and adults. A lot of the people I see are dealing with anxiety, obsessive thinking, relationship struggles, depression, or just feeling stuck. You don’t need to be in crisis to come to therapy — sometimes it’s just about having space to think things through without all the noise. Whether you’re trying to make sense of confusing feelings or figuring out what’s next, therapy can offer a calm place to explore without pressure or judgment....
I'm a clinical therapist specializing in evidence-based treatment for children, teens, and adults with obsessive-compulsive disorder (OCD) and anxiety disorders including social anxiety, generalized anxiety, panic attacks, and specific phobias—such as fear of heights, flying, or animals. I also provide therapy for depression, attention deficit hyperactivity disorder (ADHD), body-focused repetitive behaviors (BFRB), and substance use. I earned my master's degree in social work from Widener Univer...
Whether it's your freshman or senior year, college is a time of change and transition. You may be thinking about giving therapy a try to manage all the stress of independence, grades, social life, athletics, relationships, and making decisions about your future. The pressure of college can be a lot. Therapy can be a place to learn healthy ways to cope with these challenges and build confidence in yourself to get through hard times. If you are someone that is creative or has felt "stuck" with tra...
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I am a therapist who approaches each person from a holistic perspective. You are unique, and therefore my approach to working with you is, as well. I use a combination of behavior based therapies to work with people struggling with Trichotillomania and Excoriation disorders. Mindfulness techniques are a useful part of the therapy process, and are included in all the tools you can use to reach your goals. Cognitive behavior therapy, as well as Exposure and Response Prevention are some of the te...
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I work with people who are interested in improving their relationships with one another. Therapy is a place where partners can learn how to disrupt old patterns and start experiencing the pleasure of interacting in new ways. The work involves talking, examining the obstacles to talking, and using what happens in sessions as a way to understand what goes on outside of therapy. It also involves bringing creativity to the problems at hand and trying things differently. I like to create a sp...
Gain an ally to help you face challenges. Together we can help you overcome limiting beliefs or relational patterns. We can help you embrace new perspectives and solve the problems that need solving. We can help you transcend any setbacks you have experienced, and help you appreciate what you have to offer others. Therapy does not have to be rigid; humor is encouraged. We can have fun while applying the best techniques psychology has produced. Together we choose the method that will provide the...
Feeling stuck, overwhelmed, or unsure of who you are or where you belong? You’re not alone. I specialize in working with queer and trans students, those exploring identity and relationships, survivors of trauma, and recovering perfectionists. Therapy with me is about creating a safe, affirming space where you can process your experiences, build self-trust, and move toward a more authentic and fulfilling life....
Nurowav has a vision to help life become manageable again for individuals suffering with mental health challenges. The providers and staff provide highly successful and non-invasive/pharma-free physical therapy for the brain as well as medication management and other therapeutic methods to improve the lives of people in our communities. The provider at the Boot Road site is Tracy Collins Boyle, a Doctor of Nursing Practice and a board-certified nurse practitioner with dual certification in fa...
About 65%-70% of my clients are teens , with my specialty being working with older teens and the transition to adulthood. This can be a very difficult time filled with changes and challenges and I partner with patients to help them to do the work they need to do in order to make the transition in a way that feels healthy and optimal to their physical, mental, emotional, and spiritual well being....
As a Licensed Clinical Social Worker, I am honored to provide Pittsburgh with quality mental health services. I truly believe that people have the capacity to change, grow, and achieve their full potential within the context of a supportive environment. This belief fuels my work as a therapist. I completed my undergraduate work at the University of Pittsburgh and received my Masters in Social Work from New York University. I help adults with trauma histories & adverse childhood experienc...
Life can be full of challenges and tribulations that can impact our well being and mental health. I believe our inherent resiliency and adaptability as humans help us overcome the many challenges that we face. Therapy allows for a person to be their true self, and to have their strengths and talents fully recognized. My work with clients is grounded in acceptance, validation, and empathy. I strive to create a safe environment for my clients to begin the process of change and growth. From my ...
If you're not feeling like college is exactly what you pictured, - you're overwhelmed by meeting a ton of new people, - finding it harder to be away from home than you expected, - or feeling like you're expected to just know how to "adult", That makes sense! And you're not the only one. It's really difficult to balance all of the competing priorities in college. There's the pressure to do well academically, the constant socializing or feeling isolated away from friends, the emoti...
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Welcome! I am a licensed clinical psychologist in private practice in the Rittenhouse Square neighborhood of Philadelphia. I provide therapy to adults of all ages struggling with a wide range of concerns, including depression, anxiety, coping with medical illness, trauma, unsatisfying relationships, low self-esteem, general stress, and other difficulties. College students can be particularly susceptible to these kinds of distress. When you're trying to manage intense coursework and maintain a ...
River Wards Wellness Collective is a holistic wellness center in Fishtown, Philadelphia, & West Chester, PA. The Collective focuses on integrating the connection between the mind, body, and soul through diverse healing practices. Our group understands that finding mental health services can be difficult and expensive. Our therapists are committed to providing quality, affordable care to members of our community. We are aware of the importance of making ourselves available to those who are in ...
We are a small private practice dedicated to supporting college students through life’s challenges. While we work with a wide range of concerns, we specialize in trauma, sexual assault, anxiety, and relationship issues. Our therapists provide a warm, flexible, and nonjudgmental space where you can process your experiences, build coping skills, and work toward meaningful change. Whether you're struggling with past trauma, feeling overwhelmed by anxiety, or navigating complex relationships, we’re ...
I created this practice, mktherapy, in order to provide a space that believes in affirming and celebrating queer and trans identities. I specialize in working with fat identified folks who are in recovery and healing from fatphobic familial and cultural structures. I have additional interests in working with people coming into queer and trans identities later in life, intergenerational and ancestral trauma, as well as religious and spiritual trauma....