Therapists for college students near 19104

You deserve to feel better. We are a group of licensed mental health professionals who provide holistic trauma therapy, rooted in the awareness that trauma affects your body, and your body affects your mental health. We empower our clients to live well by treating the whole person. Our therapists are professionally trained in EMDR, DBT, Gottman, Parts Work, and Mindfulness, and we all use an integrative, somatic approach to trauma therapy.

My focus is to form caring and supportive relationships that are solution focused and trauma informed. I provide individual therapy and assessments. I utilize client centered modalities in the service of providing a safe environment in which clients can better understand themselves and their relationships in order to foster growth and success. I work with clients who have a range of backgrounds and disorders, including anxiety, depression, personality disorders, and other adjustment concerns. My clinical experience includes residential treatment and public and private school settings. Schachner Associates is unique because we offer the intimate atmosphere of a small private practice with clinicians from multiple backgrounds and specialties.

As a therapist, I use Cognitive Behavioral Therapy (CBT) and other strategies to help clients explore the interactions between their thoughts, feelings, beliefs, and behaviors. My style is collaborative, client-driven, and forward-focused. Additionally, I enjoy looking at the systemic factors in a person's life, including family dynamics, relationships at work or school, and even interactions with friends or partners. My purpose is to help you maximize the opportunities in your life to achieve your goals through empathy and a strength-based focus. I specialize in anger and anxiety management across the life span, especially with teens and adults. I am certified in Thinking for a Change (T4C) and Aggression Replacement Training (ART). Additionally, I have extensive experience working with and advocating for people going through the legal system, including people facing domestic violence charges. I invite you to reach out to schedule a session by contacting our office to see if we would be a good therapeutic fit. I look forward to talking with and meeting you to help you achieve your goals!

Hello! I enjoy working with those who struggle with attention/focus (ADHD), anxieties and panic, identity and experiences related to Sports, grief and loss, disordered mood patterns, depression, and significant life transitions/stress. My ideal client demographic is Adults and Teenagers. With my clients, I enjoy working collaboratively to support them in the changes they are pursuing — by helping them identify the triggers to their struggles, help build change towards handling their struggles, and identify a reframe for their thinking patterns around those triggers. I'm a licensed Master's-level Counselor working on my doctorate. In my work with clients, I use a multifaceted therapy approach, including Gestalt Therapy, Acceptance and Commitment Therapy (ACT), Client-Centered Counseling, and Adlerian. In my work, I strive to support clients in finding their anchor in their struggles and building the ability to dispute their stuck perspectives and orientations regarding their thought patterns and emotional struggles. I work collaboratively to process your struggles, and I believe I am here to guide you towards your definition of success.

Starting therapy can feel overwhelming, especially when you’re already dealing with stress, anxiety, or big life transitions. I work with students and young adults who are feeling stuck, overwhelmed, or unsure of their next steps. My approach is warm, supportive, and practical. Together, we’ll focus on helping you better understand yourself, manage stress, and build confidence in your decisions and relationships. I have experience working closely with students and families as a school counselor, and I understand the unique pressures that come with academics, relationships, and life changes. I offer a free initial consultation and accept insurance through Headway to make getting started as easy as possible.

I work with individuals of all ages who seek to improve their communication skills, stress management, self-esteem, life transitions, and symptoms related to mental health diagnoses. My ultimate goal is to empower you to grow more resilient and confident in your ability to manage life’s challenges. My ideal clients are courageous and curious to know themselves more deeply, motivated to take steps towards identifying what is helping and hindering them in living the life they want, and are open to learning and practicing new ways of tending to their relationships with self and others- and dusting off old ones too! My approach is tailored to each individual's unique needs, incorporating aspects from Cognitive Behavioral Therapy (CBT) and Person-Centered Therapy to create a strength's based environment. I focus on cultivating awareness and insight into the thought and behavior patterns that impact your daily functioning. I want therapy to be what you need it to be- my hope is that we are able to spend our time being present, focusing on any of life’s challenges, changes, or celebrations you'd like to discuss. Building a trusting relationship is key, and I strive to provide a safe, non-judgmental, and empathetic space where you can openly express your thoughts and feelings.

Are you feeling anxious, depressed, perhaps overwhelmed or having trouble managing life stressors? Has something happened to you past or present that was unexpected, scary, upsetting and often a source of distress and now you feel ready to work through it? Are you struggling with navigating changes or life transitions and could use somebody to talk to? No matter what is going on, it is generally helpful to talk with an unbiased person who can help you make sense of what’s going on and learn how to manage stress so that you can function more effectively and of course feel better! I have nearly 20 years experience working as a therapist, with the past eleven years working specifically in college counseling centers at both the University of Pennsylvania and the University of Maine. If you need support, please feel free to contact me and we can schedule a brief phone consultation to discuss what you are hoping to work on and also give you a chance to ask any questions you may have, together we can determine if we are a good fit.

My name is Kristen and I'm a Licensed Clinical Social Worker offering telehealth therapy for teens and young adults in Ohio, North Carolina, and Michigan struggling with anxiety, depression, life transitions, or school issues. Together we will work together to achieve the goals you've set for yourself through honest dialogue, empathetic understanding, and maybe even a little laughter. Thank you for considering me in your journey! Let's get started.

I work from the perspective that pain is a natural and inevitable part of life, I believe that our power lies in controlling the extent of our suffering. Recent years have been challenging, pushing many to seek healing and connection. I take joy in aiding others to make positive behavioral changes, using evidence-supported approaches that are customized to each individual's unique needs. My aim is to foster an environment of trust, care, and respect. Together, we will set therapeutic goals, devise a plan to achieve them, and help you develop tools to manage symptoms, overcome trauma, and enhance your overall well-being. I provide individual therapy with a primary focus on cognitive-behavioral orientation. My expertise lies in helping individuals navigate through anxiety and PTSD/trauma using evidence-supported therapies; however I can accommodate a wide range of needs. I cater to all adults aged 18+ and have specialized training in veteran care. Therapy can be one of life's most rewarding yet challenging experiences, but it doesn't have to be as intimidating as it sometimes may seem! I respect it likely took a lot of courage to seek help and I strive to create a warm, non-judgmental, compassionate, and supportive environment. Please let me join you on your journey to self-discovery and healing.

Please visit my profile to learn more about my services.

My ideal client is someone who is dedicated to finding a way to thrive in this life. My approach uses positive psychotherapy to find those things about you that are special and help you to grow them. My ideal client is someone who not only wants to address the things that are going wrong in their lives, but someone who also wants to identify what is great about their life and find ways to build on that. Positive psychotherapy is about promoting your well-being as a whole person. We do this by defining what well-being is and looking at ways it is being achieved or not achieved in our clients. Additionally, we will look closely at your character strength and find ways of sharpening them so as to contribute to your overall happiness. Life is filled with joy and challenge. Our job as people is to find meaning in those struggles that make up our day-to-day life. Together, you and I will work to find YOUR meaning and to create strategies that will strengthen you as you grow and thrive in your life as you live it.

Everyone Copes Differently There is no one right way to cope with trauma, triggers, and other difficulties you’re struggling with. However, when your stress and anguish affect your relationships, work, education, self-confidence, or general ability to feel happy, there has to be another way. Wherever you are in your healing journey, your feelings are valid, and you deserve to be heard. But getting the help you need means more than talking to someone who looks great on paper. Finding a therapeutic strategy that works means connecting to a certified professional who understands what you’re going through, how your life is being impacted, and what it means to feel “normal” again. You are enough. My Wellness Center is here to help during your healing journey.

Hi, I'm Rebecca! I'm passionate about working with people who struggle with depression, anxiety, trauma, addiction, & overall transitional life challenges. If you want a life with less worry, anxiety, or hopelessness, we can work together to explore attainable goals to get you where you'd like to be. My goal is to create a safe, inclusive space for you to talk about your individual challenges & how you envision your ideal life worth living. I respect & encourage the individuality of every person's life story. We’ll work together to explore your potential for change & growth in a supportive & collaborative environment. I've worked with people struggling with trauma, anxiety, depression, mood disorders, addiction, & people struggling with difficult life transitions. I treat couples, and have worked with couples struggling with addiction in their relationship. I have experience as a crisis & trauma counselor, particularly with people who've experienced sexual assault. Starting therapy can be the most intimidating part for many people. I hope to prevent that and to talk with you about your goals for therapy, and how you envision a life worth living. I focus on creating an engaging, open space for everyone, and to value & respect everyone's individuality. Reach out via email or phone with any questions you have!

Do you struggle with self esteem, decision making, or just life in general? Are you ready to make a change? Often times our experiences can/have shape(d) who we’ve become. You may be in need of support and that’s ok. Congratulations to you for taking the first step in seeking support. My mission is to help make a difference in the lives of others one day at a time. As a certified Compassion Fatigue counselor, I can assist with emotional exhaustion. Life experiences can often leave us drained, stressed and or overwhelmed. Are you one who has always been there for others in their time of need? Who helps you? Do you have a healthy support system? The helper often gets neglected because they’re busy assisting others which can lead to Compassion Fatigue. Let me assist you.

The transition from high school to whatever lies beyond it for you can be challenging. Suddenly, the whole world is in front of you and there is no set "map" for what is next. You can choose college, or a career. You can stay in your home town or move far away. You have increased opportunities to explore your own identity, make choices about romantic partnerships, and consider whether you'd like to start your own family some day. Your friends' lives are changing too; some will remain in your life and you'll grow apart from others. Your relationship with your family is also changing-- both in ways that feel helpful and ways that feel hard or sad. There are so many new decisions to make, people to meet, places to explore. For some young adults, these changes feel exciting. Others feel overwhelmed and even paralyzed, frozen, by all of these changes at once. Often, there are a mix of emotions present. As we adjust to the demands of a new job or a difficult college class, or living away from our families for the first time, we may notice increased stress or big emotions that feel difficult to manage. Times of transition can also stir up past wounds such as memories of difficult or traumatic events or tense relationships with loved ones. We may find ourselves experiencing increased symptoms of worry, intense sadness, decreased motivation, conflict with other people, or intrusive thoughts and memories that affect our ability to sleep or concentrate. Some of us may try to cope by using alcohol or other substances, and we may start to wonder if this is really as helpful as we once thought it was. Young adulthood can be so many things, both wonderful and challenging. Sometimes, therapy can be a helpful way to sort it all out or heal from difficult events that continue to make daily life difficult. I enjoy working with young adults as they navigate this unique season of life, and would be honored to walk alongside you in this work. I believe you are incredibly resilient, meaning you are capable of getting through hard things. My approach is to work as a team with you to identify the strengths you already have, discuss your goals, and determine which strategies might be most helpful to help you reach those goals. I also understand the importance of finding the right match when you are looking for a therapist. Feel free to visit my website to schedule a free 15 minute consultation and we can chat to see if we are a good fit. I accept multiple insurance plans, and can offer both in-person and telehealth therapy. www.quietudetherapy.com

At Persoma Counseling Associates, we believe everyone deserves access to high-quality mental health support. Our team of dedicated professionals offers compassionate, personalized care to help you navigate life’s challenges and thrive. We specialize in treating a wide range of concerns, including: • Anxiety & Depression • ADHD & Executive Functioning • Trauma, Grief & Loss • OCD & Somatic Issues • Substance Use & Recovery Support With three convenient locations across the Pittsburgh area and secure virtual therapy options, we make it easy to get the help you need—wherever you are. Your journey to healing starts here. Let us walk with you.

At Riddle Psychiatry, we are dedicated to providing high-quality mental health services to our patients. Our mission is to improve the health and well-being of our community through compassionate care and personalized treatment plans.

My therapeutic approach is informed by my background in meditation, Eastern contemplative philosophy, and evolutionary psychology. I work with clients to establish a treatment plan that is uniquely sensitive to their particular clinical needs and concerns. Some of the most common techniques I employ focus on the important relationship between body and mind; these experiential, somatic, and cognitive interventions allow for critical shifts in perspective that promote meaningful and enduring behavioral change.

Please visit my profile to learn more about my services.

Do you find yourself missing out on the present moment because you are stuck in tomorrow's worry? Are you struggling to feel connected to yourself or loved ones around you? Life's stressors and trials can get in the way of the things that are most important to us. I offer a supportive, safe environment for you to explore your experiences and goals, and work with you to define the life you want to live and the person you want to be! Let's explore your strengths and help you find balance that works for you. I have experience working with clients facing challenges including anxiety, depression, self-esteem concerns, and struggles with work/life balance and self-care. I use a blend of CBT, mindfulness, and client-centered approaches in my work. My goal is to find something that fits you and your life! I believe that counseling is a mutual relationship of trust and respect, and work to establish a connection with each of my clients. I value being able to highlight each person’s unique strengths to help accomplish their goals. I appreciate your trust in me as you take these courageous next steps in your journey and look forward to connecting with you soon. If you reach out and do not hear back from me within 24-72 hours, please check your spam folder or give me a call! Sometimes emails are directed there. Thank you!