Therapists for college students near 19122
Call or text 484-946-3813 to set up an appointment.
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If you struggle with self-esteem, managing emotions, boundaries in relationships, or you've survived a traumatic childhood or young adulthood, I may be a good fit for you. Abusive or neglectful experiences from our past can impact our self-worth, our capacity to cope with stress, and our ability to feel safe connecting with others. I specialize in working with people who have had trauma in their lives or Post-Traumatic Stress Disorder, whether in your childhood, in a relationship, or due to COVID or another recent isolated experience. I offer weekly therapy as well as skills training in Mindfulness-Based Stress Reduction. I see therapy as a resource for you, a way to find coping skills that actually work for you. You can learn to shift the way you respond to stress & let go of unhelpful patterns. My other areas of expertise: working with young adults facing anxiety, depression, or difficult life transitions, & people facing the challenges of pregnancy and/or new parenthood. I'm committed to helping you heal. Through our work together, I will help you find compassion, respect and forgiveness for yourself. By starting with a safe and supportive relationship in therapy, you can become grounded, confident, and able to feel more connected to others. Please feel free to reach out to discuss options and make a plan. You are worth it.
My name is Timothy C. Evans and I am a Licensed Professional Counselor in the states of Pennsylvania and Texas. I have 36 years of practice. I moved my practice, Transformation Counseling LLC, to State College, Pennsylvania, from the Dallas/Fort Worth Texas area to be closer to my family. I received my Master of Divinity in 1983 from Oral Roberts University School of Theology in Tulsa, Oklahoma. I completed postgraduate work at Texas Christian University Brite Divinity School in Ft. Worth, Texas. Later I received my Masters of Science in Counseling and Guidance from Texas A&M University: Commerce, Texas in 1987. Specialties: Mood and Anxiety Disorders, Substance Abuse and other Addiction Issues, Marriage and Family, Premarital, Stress, Life Adjustments, Empty Nest, those who have family members with mental health issues and Clergy. Additional credentials: National Certified Counselor, National Certified Addiction Counselor II, Master Addiction Counselor, Certified Advanced Alcohol and Drug Counselor Additional In-Network Health Plans and EAPs Aetna EAP Anthem EAP AWP EAP Behavioral Health Blue Cross Blue Shield Capital Blue Cross Ceridian EAP Cigna EAP ENI EAP ESI Employee Assistance Group Geisinger Health Plan Health America / MHNet HMS EAP/ Health Advocate Humana Military Life Era Lifeworks EAP / WEST Magellan EAP OPTUM EAP TRICARE EAST UBH EAP Out of Network
At Balanced Beginnings LLC, I collaborate with you and aid you in process of becoming whole. Life often presents moments where, for various reasons, we find ourselves entangled in conflicts affecting our mental well-being. In these instances, we are faced with a crucial choice—to either turn towards or away from a deeper understanding of ourselves. I firmly believe that every emotion and symptom serves as a key, unlocking doors through which we journey into the unconscious and shine a light into the darkest parts of ourselves. My approach is grounded in psychodynamic and emotion-focused perspectives, creating a sacred space that welcomes all facets of yourself, both known and unknown. Within this space, we will allow what needs acknowledgment to rise to the surface of consciousness. Together, we will navigate these revelations with compassion and acceptance, fostering what’s needed to integrate all parts of yourself into a more unified whole.
Hello! Are you feeling overwhelmed and tired of holding it all together? You don't have to do it alone! Many of the clients that I work with are young adults learning how to adult! Managing and balancing the demands of school, work, and relationships while still caring for yourself can be stressful. I would be honored to walk your path with you. Please contact me and together we'll figure out how to achieve a life balance.
Seeking to discover strengths to meet new challenges or define your sense of purpose? Are you having relationship issues at home, school, or work? Or maybe you are asking questions about your life story, its meaning, and your place in the world. Psychotherapy can be helpful in exploring and resolving these concerns. Every person has a story to tell. I offer insight-oriented psychotherapy, an approach that focuses on your perspective and unique story. A person’s feelings, thoughts, and choices may be influenced by factors from the past that are outside of one’s awareness and exert pressure on current experiences and events. Each person’s culture, including military culture, can also be influential in therapy. Telling your story freely in a safe environment and bringing past experiences and meanings to light can have therapeutic or even transformative effects in the present. Devote the time now to strengthen your foundation and build a new vision for your future. My practice focuses on resilience, operational stress, high-intensity workplaces, and many other issues. Individuals from all walks of life and backgrounds, you may find therapy helpful for self-knowledge and awareness as you navigate a complex time in your life. The practice is Telehealth with access throughout FL, PA, and WV. Tricare has certified that I am an out-of-network provider for FL, PA, or WV telehealth services.
I have a great passion for helping those struggling with challenges while attending college. My approach in therapy is to work as a team with you to make the discomfort you are going through become more manageable. Your discomfort may not disappear, but I can help you navigate these feelings. I aim to empower you to feel more in control of your response to the struggles of life. I am very solutions focused. In order to feel different, we have to try something different. I offer psychoeducation, suggest different coping skills and will point out the patterns of behavior/choices in your life and how they are impacting you. I really enjoy helping those who struggle with perfectionism and people pleasing behaviors. My approach in therapy is to work as a team with you to make the discomfort you are going through become more manageable. Your discomfort may not disappear, but I can help you navigate these feelings. I aim to empower you to feel more in control of your response to the struggles of life. I am very solutions focused. In order to feel different, we have to try something different. I offer psychoeducation, suggest different coping skills and will point out the patterns of behavior/choices in your life and how they are impacting you. I really enjoy helping those who struggle with perfectionism and people pleasing behaviors. View 4 Photos I have helped people help themselves through many different challenges in life including anxiety, traumatic events, living with HIV, grief and loss, coping with symptoms of schizophrenia, body image issues, depression, hurtful family dynamics, toxic work environments, co-dependency and avoidance. I specialize in treating women and the LGBTQIA+ community. I believe that in order for us to grow into the best version of ourselves, we have to get to the root of our discomfort. I will try to help make the discomfort you are facing more manageable. I can help you reframe limiting beliefs, challenge negative thoughts, and learn about healthy boundaries.
Welcome to Mind Dojo, a sanctuary for your mental well-being and a haven for personal growth. At Mind Dojo, we understand that life's challenges can sometimes take a toll on our mental health, leaving us feeling overwhelmed, anxious, or disconnected. Just as a dojo is a place of training and mastery in the realm of martial arts, our mental health facility is dedicated to equipping you with the tools and techniques to master the art of cultivating a healthy mind. Nestled in a serene and tranquil setting, Mind Dojo is more than just a traditional mental health facility – it's a transformative journey towards self-discovery, resilience, and empowerment. Our experienced team of licensed therapists, counselors, and holistic practitioners is committed to guiding you on a path of healing and growth, tailored to your unique needs. Whether you're seeking support for managing stress, overcoming trauma, improving relationships, or simply striving for greater self-awareness, Mind Dojo offers a comprehensive range of evidence-based therapies, mindfulness practices, and wellness programs. Here, you'll find a warm and non-judgmental environment where you can explore your inner landscape, harness your strengths, and develop a renewed sense of purpose. At Mind Dojo, we firmly believe that mental health is a journey that requires ongoing nurturing and attention, much like tending to a garden. As you engage in the therapeutic process, you'll uncover the tools to cultivate emotional resilience, enhance your coping skills, and embrace life's challenges with newfound clarity and confidence. Your mental well-being is our top priority, and we invite you to embark on this transformative journey with us at Mind Dojo. Discover the power within you to cultivate a balanced mind, unlock your potential, and embrace life's journey with resilience and vitality. Welcome to a place where healing and growth converge – welcome to Mind Dojo.
I work with individuals seeking a compassionate space for introspection and healing. You may feel overwhelmed by life’s challenges or past experiences, but you also bring unique strengths and perspectives. My approach honors your individuality, helping you uncover insights and foster meaningful growth along your journey. I offer support for life’s challenges with specialties in trauma, obsessive compulsive expressions (or OCD), and navigating complex emotions. Through EMDR, ERP, and Internal Family Systems, we’ll work collaboratively to foster growth, develop skills, and help you reconnect with your authentic self in a compassionate, empowering space. You deserve a space where your experiences are honored, and your voice is heard. Healing can feel daunting, but you don’t have to face it alone. Together, we can explore your story, build on your strengths, and create the changes you’re ready for. Let’s take that first step together.
If it's taboo, I want to talk about it. I like to keep it real—laughter, tears, swear words. These are all useful tools in therapy, and in life. I believe that therapy is more than me asking, “How do you feel about that?” Therapy can inspire growth, change, and self-acceptance. It is a discussion. A process. An adventure (even if it’s a f*cking messy one). I can’t promise you that it won’t be a bumpy ride—the road of personal growth is often anything but smooth. But I can promise you this: I value the role I will play in your journey and I will be there for every (uneven, messy, unpleasant) step of the way. I am a LGBTQIA+ and relationship minority affirming therapist. My approach is fueled by 100% authenticity and a sincere passion for helping others arrive as their authentic selves. By arriving as MY authentic self, I can do my best work and best help you. And it is my hope that you will soon realize that your authentic self is actually "the best you", too. So, let's talk about it. The grimy. The "embarrassing". The difficult. Let's help you finally move from simply surviving day-to-day and feeling "stuck", to feeling like you are living a life of purpose and intention (yeah, that's a thing). I'd be so honored to be a part of your journey. (Just leave your swear jar at home.)
Vision Our vision is to help bring peace of mind, growth, and healing to those struggling with matters of the mind. Mission Our mission is to guide others on their life journey and to assist them with the growth and transformation of their mind, heart, and soul. We hope to help others understand that the mind matters. We also strive to offer a safe place where people feel loved and cared for so that they can reach their personal and professional life goals. Philosophy At Mind Matters, we believe that every mind “matters!"
Yihhsing Liu (中文: 劉懿馨; Pronouns: she/her/hers), Ph.D., LPC., NCC My clinical practice is informed by principles of humanistic psychology with the following focuses: psychodynamics, cultural relational theory, and trauma-focused framework. I believe in the power of therapeutic discourses that facilitate clients to discover unspoken thoughts and emotions related to their issues. I help clients to make meaningful connections and integrate thoughts, feelings, and actions given a situated culture and context. Additionally, I help clients explore meanings and patterns from a variety of roles they may identify with while developing creative mechanisms to respond to contextual and systematic stressors. My overarching treatment direction is to promote insight and adaptability for clients in each unique healing journey. I have practiced psychotherapy and clinical mental health counseling in various types of treatment facilities in the United States since 2010. I offered individual as well as group counseling in the areas of mood disturbances, maladaptive behaviors, crisis & trauma, relationship issues, identity issues, and substance abuse. I practiced psychiatric nursing as a Registered Nurse (RN) and a Registered Professional Nurse (RPN) in both child & adolescent and adult in-patient units at the designated psychiatric treatment center in the city of Taipei, aka Taipei City Hospital, Department of Psychiatry, Taiwan from 1999 to 2004. Additionally, I served as a clinical faculty in the program of Counselor Education at Duquesne University (2015-2024). I provided teaching, training, and clinical supervision for counselors-in-training and supervisors-in-training on a regular basis throughout my academic appointments. I offer services for a variety of mental health issues from short term, brief interventions to long term psychotherapy. I am a native speaker of Mandarin and offer bilingual mental health counseling.
I have over 20 years of experience in mental health and has worked in a variety of settings including community mental health, school based therapy, higher education and independent practice. I began my career working with children and families who experienced abuse, neglect and other traumas. Through this challenging work, I was extensively trained in the treatment of trauma and developed a philosophy of therapy that supports each individual where they are and focuses on their resilience and capacity to heal. In addition to trauma informed practices, I have training in the following areas: Cognitive Behavioral Therapy, Behavioral Therapy, Motivational Interviewing, Art and Play Therapy techniques, Mindfulness, Tele-Health Practices, Family Systems and Attachment Theory. I have experience with the following clinical concerns: stress management, depression, anxiety, mood regulation, social anxiety, relationship and family distress, attention and motivation challenges, self-esteem, perfectionism, and grief. I have a particular passion for helping individuals develop healthy boundaries and heal from toxic relationships.
Our practice specializes in treating eating disorders in young adults, offering a compassionate and evidence-based approach rooted in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). We provide individualized care for clients struggling with anorexia, bulimia, binge eating disorder, and other disordered eating behaviors. We also work with Anxiety and Mood disorders. Clients learn to identify and challenge distorted thoughts around food, body image or other presenting stressors. DBT techniques are used to build emotional regulation, distress tolerance, mindfulness, and interpersonal effectiveness. The integrative approach supports young adults in developing healthier coping strategies, improving self-esteem, and fostering lasting recovery in a supportive and nonjudgmental environment.
College is hard. Trying to balance school work, activities and time with friends while managing relationships with family members or existing supports takes a lot of energy. It can be hard to find the time to do everything that needs done. Getting motivated to do things and figuring out how to prioritize school/work is a challenge in its own right. Whether it's relationship issues, struggles with focusing and stating motivated, or school/work stress, we will work on what you want to work on and figure out together how to accomplish the goals you want to accomplish. You don't have to go through things alone. This is a judgement free zone. Call today or email today for a free consultation.
Please visit my profile to learn more about my services.
As a young adult, you often wonder what can be done to help yourself feel better. You have tried many things yet there has been little to no lasting improvement. Your personality has changed, you have challenges with relationships, their interests have decreased and you worry that things might get worse. You know that you have great potential to do great things but the way things are going, your future looks bleak. Seeking help can be scary, because you want to make sure that you have someone but feel scared about taking the risk of letting anyone in. Imagine what it would feel like not to constantly worry about so many things all of the time and feel confident about making decisions about everyday tasks. You would feel better about yourself and your ability to handle difficult situations that arise. In order to accommodate your schedule, I offer evening and weekend appointments so you don't have to worry about missing school. Together, we'll create a customized plan to get you back on track. Call my office to learn more and schedule your free consultation today. Make a change today!
My name is Nicole Grabowski and I am a holistic and intersectional therapist who approaches healing from a person-centered, anti-oppressive, and trauma-focused perspective. I strive to support you in understanding your resiliency, unburdening the struggles you carry, and navigating the barriers you encounter that prevent you from living the meaningful life you desire. I welcome and honor intersecting identities and experiences. Together, we will collaboratively work towards your goals and create a space for you to heal, grow, and bloom.