All of our clinicians are trauma informed and LGBTQ+ friendly. Many of us are bilingual, and understand different cultures. We would love to help you thrive!...
I see adolescents (13+) and adults in my private practice in Pennsylvania. I currently have late afternoon and weekend availability and accept various forms of insurance, including Highmark Blue Shield, Federal BCBS & Aetna. Please note I am only seeing clients virtually via telehealth platforms. I specialize in treating mood disorders, anxiety disorders, trauma, gender and sexuality concerns, stress, and substance abuse & misuse. I utilize various evidence-based treatments including Cogni...
Integrative and Mindfulness-based Cognitive Behavioral Therapy in PA, NJ and DE....
I have 10+ years of experience in outpatient, intensive outpatient, partial hospitalization, and inpatient therapy services with adolescents, adults, groups, and couples. This experience enables me to meet you where you are and offer effective individualized care....
I believe that each individual has a natural ability to heal and that therapy can be a useful tool in this journey. My approach is collaborative, and I endeavor to offer compassion, respect, and non-judgmental support within the therapeutic relationship. I offer strategies to help those who are navigating stress and anxiety. I have extensive experience supporting individuals in the LGBTQIA+ community as well as individuals that are on the Autism Spectrum. I have also been trained in EMDR and...
The Center for Cognitive Behavioral Therapy helps students who are struggling with challenging emotions and stressors that are getting in the way of the life they want to live. We provide our clients with the highest quality evidence-based psychotherapy to help you finally achieve your goals and build the life you want for yourself. CBTMindful is a one-of-a-kind psychotherapy practice. The work we do at CBTMindful changes lives. We provide hands-on, problem-solving focused therapy that holds ...
I provide a therapeutic space that supports rapport-building and builds upon clients’ strengths. One of my approaches is to empower my clients to implement skills and techniques provided in sessions that help symptoms of anxiety, depression and relationship conflicts....
We are a group of psychotherapists based in Philadelphia, PA, offering online psychotherapy, letters for accessing gender affirming surgery, psychological assessment, and professional supervision and consultation. We believe that connection is a powerful source of growth and healing - connection to oneself, connection to others, and connection to one's community. In line with this, Collage Therapy Collective is grounded in relational, attachment, psychodynamic, feminist, and systems theories...
*Due to the current Covid-19 crises, my practice is set up to see patients thru video conference calling which is HIPPA compliant for privacy. I believe that individual therapy is the bedrock of mental health change especially for personal issues such as depression, anxiety, relationship self esteem and emotional problems of living. Counseling with your therapist needs to be collaborative where clients sort out thoughts and feelings in order to get a better understanding of who they are. Coun...
My experience on the other side of the 'couch' has shown me that real change is possible when you make your mental health a priority. It takes courage to ask for support, and you don't have to face life's challenges alone. Therapy provides a safe, supportive space for you to share and process what you’ve been carrying. In our sessions, I’ll use strengths-based approaches, insight-building techniques, and various therapeutic modalities to help you gain a deeper understanding of yourself and achie...
Please visit my profile to learn more about my services.
College. Relationships. Stress. Anxiety. ADHD. Feels like it's all in a blender together, right? But guess what? You don't have to be stuck in that smoothie. I specialize in helping college students like you navigate this crazy time of life. We'll talk through the relationship stuff, figure out ways to manage stress and anxiety, and even build strategies for conquering that pesky ADHD beast. Ready to stop feeling overwhelmed and start thriving? Schedule your free consultation call. Let's ...
I use client-first approach in my work. Whether you’re a young person feeling overwhelmed, a couple looking to reconnect, or an individual working toward body acceptance, I see you. In therapy, I blend kindness, humor, and warmth to create a space where you can feel heard. Together, we’ll build tools to manage anxiety, depression, and change— finding light even in some of our toughest moments....
My clients are dedicated athletes grappling with eating disorders or OCD, facing the dual challenges of their mental health and a desire to perform at their peak. They are often overwhelmed by the demands of their sport, which can blur the lines between passion and harmful habits. Their primary goal is to reclaim their lives and their love for their sport, seeking not just recovery, but transformation—an opportunity to realign their beliefs and values towards a healthier, more balanced existence...
Are you looking for a space to process anxiety, trauma, or other life events? I enjoy working with those who are living with ADHD, have experienced trauma, or have anxiety. I tailor our work to your unique situation. I bring warmth, energy, and openness to each session. I am a Certified Clinical Trauma Professional and bring a trauma-informed approach to therapy. I integrate psychodynamic therapy, cognitive behavioral therapy, and holistic therapy in my work. We will work together to achieve ...
Do you struggle with shame, depression, anxiety and self reproach? Are you struggling with general anxiety and depression that is keeping you lonely and isolated even if you are in a relationship? In an empathic collaborative manner I create a safe environment with a high level of skill, patience and creativity and sense of humor to help you make positive meaningful changes. My strong psychodynamic background is combined with other modalities in an integrated approach. Good therapy should of...
I offer psychodynamically-, relationally-, and somatically-oriented psychotherapy treatment for individuals, couples, and families— adults, elders, and adolescents of any and every background are welcome. I have extensive specialized professional and personal experience working with queer & trans, neurodivergent, (dis)abled, BIPOC, and first-gen diaspora communities. I work with the communities I belong to, and I commit myself to continuing to learn to work across differences in social location....
My intention is to guide you into your next phase of life that's not only authentic and free but deeply fulfilling. Within our sessions, we’ll create a sanctuary where you can openly explore your desires and aspirations with curiosity and the space to be yourself. Together, we can address: - Managing and easing worry, fears, and anxieties. - Exploring better understanding and coping with low energy and depressed mood. - Relationship dynamics, including familial, romantic, and professional....
I want you to know this therapy will acknowledge the very real challenges you face that are NOT just in your head. If you've been left out, excluded, and the people around you don't understand, you have every right to be angry, hurt and lonely. Do the people in your life expect you to conform or “fix your problem” and make you feel like a burden for having needs? Have you started to believe the negative messages; started believe you're lazy, not good enough or a burden? I offer support for folks...
My style is using Cognitive Behavioral Therapy and discussing current stressors, identifying triggers and core beliefs that cause distortions, looking at what you can and cannot change, using Distress Tolerance and a Wise Mind as well as setting boundaries and using assertive communication. I also support clients who choose to use their faith as a coping tool and incorporate prayer and seeking guidance from a higher power if that is important to them. I assist clients in identifying resources in...