Here are Ellis County we help teens and adults who feel stuck in cycles of anxiety, self-doubt, or uncertainty. Whether you're navigating a new job, a breakup or divorce, a shift in identity, or major life decisions, therapy can help you feel more grounded and confident in your next steps. We specialize in helping clients through these big transitions: changing jobs, ending a relationship, becoming a parent, or figuring out who you are and what you want from life. We are here to help you navigat...
Welcome! Finding the right therapist can be challenging, I’m glad you are here! I work with individuals and couples with various backgrounds and stressors. Whether your difficulties are related to family, relationships, finances, major life transitions, communication, sexuality, or identity and self-expression, I treat the anxiety, depression, and trauma associated with these experiences. My practice supports the LGBTQIA2+ community The experiences we go through shape who we are. However, we ...
Do you often find yourself getting angrier than you think you should? Do you frequently feel sadness, stress, or worry you can’t explain? Have you found yourself feeling like more of a roommate instead of a couple with your spouse? Is poor communication having a negative impact on your relationships? These are challenges we often face in life. I can help you see the triggers of anger, anxiety, and depression with a different perspective with CBT and REBT. Using Gottman Method Couples Therapy I c...
MEND Counseling is a collaborative, boutique practice located in Mockingbird Station and Oak Cliff that supports clients ages 2 and up providing individual, couples, family, and group counseling. Fun, caring, and attentive therapists help to create a personalized, holistic plan to support clients in setting and reaching their goals by developing a safe environment and a strong therapeutic relationship in which they can heal, grow, and live abundantly. MEND helps clients tend to themselves to MEN...
I specialize in working with women who are dissatisfied with their life. You used to be happy and carefree and now are overcome with anxiety that is impacting your relationships and daily life. You might have some difficult things that have happened to you that you haven't processed yet. You might wish for better family relationships but are now realizing that you don't get what you need from them. You're feeling untethered and want to find your people. You want to create a life you want to wak...
I am a Licensed Marriage and Family Therapist who specializes in working with expectant or new mothers/parents, young adults, families, and children. I have experience supporting clients who are struggling with symptoms of anxiety, depression, ADHD, behavioral difficulties, death/loss, social skill development, school struggles, along with many other challenges. My goal is to support clients’ growth and development while gaining skills to live a happier, healthier, and more full-filled life....
I am particularly interested in, and trained for, working with clients who are struggling with or are in recovery from eating disorders. I have extensive experience working with adults (18 and older) who have co-occurring diagnoses such as anxiety, depression, OCD, ADHD, and trauma. I also find fulfillment in supporting people who are navigating life transitions: tackling the college experience, embarking on a new career, becoming a parent, empty-nesting, or encountering a less-expected transiti...
**Accepting clients who reside in Georgia or Texas.** Having worked on college campuses in admissions, academic advising, and career counseling, I love working with college-age students and the unique stressors that this season of life can bring upon them. When I meet with young adults, I often hear comments like, “I’m overwhelmed and stressed, and I just can’t get out of my own head” or “This situation or this challenging relationship is leaving me frustrated and stuck, and I don’t know what...
Therapy is a great opportunity for individuals to overcome their struggles and issues that interfere with living a happy and healthy life. My goal for a positive and successful therapy experience is to help individuals work through issues and help provide strategies for change. I specialize in working with teenagers, emerging adults, and Millennials on issues relating to depression, anxiety, self-esteem, stress, grief and loss, relationships, communication, behavioral problems, and other signifi...
Elizabeth (Liz) Macshadiya, MSN, APRN, PMHNP-BC is a Psychiatric Mental Health Nurse Practitioner who is board certified through the American Nurses Credentialing Center, with experience working with children, adolescents and adults. She is a graduate of San Jacinto College, and earned her BSN through Texas Tech University Health Sciences Center where she graduated Summa Cum Laude. Her many years of experience working as a registered nurse in various medical and mental health facilities and orga...
Through over 20 years of practice I have found that people usually seek therapy because they are experiencing something that is too difficult to bear without additional help and support. Life can seem unjust when bad things happen to good people, or when best efforts are not leading to desired outcomes. These challenges are opportunities for renewal and growth. Especially during a time of crisis or transition, the ability to safely connect and openly share thoughts and feelings, while receiving ...
Adolescence and young adulthood are times of great potential filled with major developmental tasks. At times those tasks can feel overwhelming. I'm Mindy and I am passionate about offering hope and unconditional positive regard to support those working through the time of life from pre-teen through young adulthood. A safe and supportive environment, recognizing patterns that no longer serve the client, and an increased self-awareness can help clients to grow into their full potential....
I help teens and adults with anxiety, perfectionism, trauma, and sleep issues break free from self-limiting beliefs and patterns, so they can live with more freedom and purpose. You might look successful on the outside, but inside, you're caught in a push-pull between productivity and paralysis—swinging between overworking and procrastination, unable to truly rest even when you're drained. Maybe stress is showing up in your body—tension, headaches, trouble sleeping. Or perhaps past experiences h...
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**Available for videoconferencing/phone sessions** I am a Licensed Psychologist with 22+ years providing therapy, consultation and life skills training. Services include individual and group psychotherapy focused on the whole person: mind-body-spirit, and on integrating all aspects of oneself at a more balanced level. I work to create a therapeutic relationship where clients feel both safe and challenged. Our work will increase your ability to live more self-attuned and to integrate the many asp...
NOW SCHEDULING, in person/virtual appointments. Reach out via phone or text 346-901-7309 or visit us online at solacecounselingandcoaching.com We work with Zen the Therapy Cat upon request (Facebook/Instagram-@zenthetherapycat). We take most major insurance plans and offer low fees for self-pay clients. Are you feeling as if it’s difficult to enjoy life to the fullest? Perhaps it’s hard to relax and have fun, or the pressures of work or school leave little room for anything else. You may h...
Please visit my profile to learn more about my services.
Feeling overwhelmed, stuck, or just not like yourself? Whether you're dealing with anxiety, depression, relationship stress, or the feeling of never being “enough,” you don’t have to face it alone. If you’re navigating cultural expectations or life transitions, I’m here to support you. I’m Zarina (she/her/ella), a bilingual Latina therapist in Texas, offering culturally affirming therapy in both English and Spanish. I specialize in helping BIPOC, Latinx, Spanish-speaking, and LGBTQ+ clients...
*Offering online therapy* We are passionate about helping you identify and build upon your strengths and use those strengths to find and remove obstacles to your happiness. When you see a Donati counselor, you will leave feeling empowered, with tools and strategies to help you tackle the challenges in your life. Your therapist will give you concrete strategies to improve communication with your partner and family. We are direct and solution focused and our goal for you is to have tools to carry...
Have you been feeling stressed and overwhelmed? Do you experience depression or anxiety? Are you a perfectionist? Have you had trouble sleeping, focusing, or getting things done? Now might be the best time to get some professional help! I have over 10 years of experience working with college students in addressing life transitions, depression, anxiety, stress management, OCD, perfectionism, sleep issues and difficulty concentrating/focusing. If you are ready to start feeling better...