Therapists for college students near San Diego, CA

I HELP YOUNG ADULTS CONSCIOUSLY GET WHAT THEY WANT (IN LIFE AND RELATIONSHIPS). Life is overwhelming. Between school, work, relationships, and technology calling for your attention at every moment, it’s extremely difficult to remain calm and grounded. We can lose our sense of purpose and passion. I've had my own struggles in life, which led me to see therapists, take countless personal growth workshops, and sit in meditation retreats. Through doing all of this work, I figured out how to rewrite the mental and emotional patterns that no longer served me. I learned how to achieve greater peace by getting out of my head and getting present in my body. Unlike other therapists who merely sit and listen, I take an active and engaged approach. You may find yourself in a guided meditation or a role-play exercise. There may be optional homework assignments. We’ll tune into exactly what you need. I’m here to support you to find your unique, confident voice.

Hi there! My name is Reese Minshew, and I work almost entirely with transgender (broadly defined) adults who have had traumatic (broadly defined) experiences. I’m licensed in California, Illinois, and New York, and work via telehealth with people located in any of those states. Clinically, I believe that the reactions we have after experiencing trauma and stress are fundamentally adaptive to the trauma, but can disrupt everyday life. In other words, if you had a difficult experience (including chronic exposure to structural stressors such as anti-trans bias, white supremacy, ableism, etc), you might not be able to eat, sleep, focus, calm down, feel excited, or be in relationships in the way you want. Whatever reaction you’re having was very helpful to you at one time, but if it’s no longer serving you then we can work on that. Most of the time we would do this by talking about what’s going on in your life right now, and working to understand it in the context of your past experiences.

I provide my clients a safe, nurturing environment, while supporting them during difficult times or while they are taking courageous steps to make changes in their lives. I am passionate about helping college and graduate students navigate young adulthood issues. I help many students with issues such as difficulty transitioning to college/grad school, perfectionism, setting boundaries, communicating more effectively, and help forming healthier relationships with family, friends, and partners.

My training is in both medical and clinical mental health settings where I have gained an expertise in working with clients experiencing anxiety, depression, trauma, sleep concerns and insomnia, chronic pain and other chronic illness adjustment difficulties. I also have a passion for working with mothers and women who are pregnant or postpartum and are looking for support through these critical life stages.

Caring Therapists of Palm Beach is the premiere counseling center for adults, teenagers, children, couples and families with a Wellington Therapist ready to serve your needs. We are centrally located in Wellington, Florida. We utilized a variety of techniques to tailor treatment just for you! We use a primary focus of Cognitive Behavioral Therapy to make improvements in your life. We are here to help you achieve your goals and live the life you want. We have a team of skilled professionals available days, evenings and weekends. We have a nutritionist on staff to help you reach your nutritional goals. We have a psychologist who provides testing and evaluations, including IQ tests, personality tests and psychological testing.

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My approach centers on creating a compassionate, non-judgmental environment where we can explore your concerns and goals together. I understand the unique pressures that come with balancing school, work, and self-care and work to empower you with strategies for mental and emotional wellness. My specialty is working with both mono-lingual and bi-lingual Spanish/English Speaking individuals navigating working with clients in the Latino/BIPOC communities, students struggling with academic stress or cultural identity, and first-generation students and children of immigrants navigating cultural expectations and identity development.

Are you feeling overwhelmed by the challenges you are facing in life? Whether you are in need of positive ways to cope with your current circumstances or a safe place to finally address the traumatic and emotional pain that you have been unable to recover from, I am here to help. My style is actively collaborative and grounded in helping clients develop insight on how to live their most authentic lives. Through cognitive behavioral therapy and highly effective mindfulness techniques, allow me to equip you with the tools you need to work through life's challenges, deepen your understanding of your life experiences, and develop resilience in the process. If you are ready to partner with a professional who is committed to helping you get started on developing a renewed mindset, overcoming debilitating symptoms, and regaining control of your story, I invite you to start your journey with me today by scheduling a free 15-minute consultation.

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Embodied Recovery provides outpatient mental health and addiction treatment services in Los Gatos, California. We offer small group sizes which are ideal for emotional processing work and building the therapeutic relationships necessary for personal transformation. Embodied Recovery facilitates a variety of educational, process-oriented, and evidence-based practices designed to undo unhealthy ways of living and create a life that is rich in meaning and purpose. Embodied Recovery offers 3 levels of care: day treatment, intensive outpatient, and outpatient. Our day treatment program is 5 days per week, for approximately 5 hours per day. Our intensive outpatient program is 4 days per week, for 3 hours per day. Our outpatient level of care combines individual services (addiction counseling, individual psychotherapy, bio-feedback, mind-body practice, and breath work) for 1-3 hours per week.

Are you tired of "reacting" and not feeling good about yourself? Is your past controlling you in the present in ways that aren't serving you? When we are "hijacked" by our past experiences we lose the ability to "choose" how we want to respond. This affects how we feel physically and emotionally; which can make us feel depressed, anxious, shameful. This in turn impacts the quality of our interpersonal relationships. It doesn't have to be that way. I see therapy as a relational and collaborative process that supports wellbeing on mental, physical and spiritual levels. My approach blends several Somatic and Talk based psychotherapies: EMDR, The Trauma Resiliency Model, Internal Family Systems, Gestalt Psychotherapy, Relational, and several, Mindfulness based awareness techniques which include my many years background in the healing effects of yoga. Each person is an embodied being with pleasant an unpleasant experiences embedded in the flesh and bones and tangled in the mind. My therapeutic work with individuals and couples is to process the unpleasant and build resiliency in support of personal transformation.

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I am a board-certified Psychiatric Mental Health Nurse Practitioner. I serve clients across California through secure and convenient telehealth visits bringing personalized care to you, wherever you are. My goal is to make psychiatric care feel accessible, judgment-free, and genuinely supportive. I specialize in working with adults navigating anxiety, depression, and mood disorders. My approach is integrative — combining medication management with education, mindfulness, and supportive therapy. I take time to understand the whole picture using a bio-psycho-social lens: looking at how biological factors (like vitamin deficiencies or hormonal imbalances), psychological stressors (like trauma or burnout), and social dynamics (like school or work pressure) all impact mental health. Before becoming a nurse practitioner, I spent several years as a registered nurse, and I’ve worked extensively in both inpatient psychiatry and as a clinical consultant. My training and experience allow me to treat each person as a whole not as a list of symptoms, and to create care plans that are practical, empowering, and tailored to you. Outside of work, I love traveling and spending time with my son and family. These connections remind me of the importance of balance, joy, and meaningful relationships — values I bring into my work every day. Here, you're not just receiving treatment — you're being seen, heard, and supported as a whole person. My mission is to help you move from just surviving to truly thriving.

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No one has a perfect childhood. Early stressors, abuse, and neglect can continue to have profound effects on all of us and can manifest as depression, anxiety, anger, and low-self esteem. As we continue through life, enduring pain and distress, we often learn to suppress our emotions and neglect our needs in order to get by. In therapy I will provide you a safe, supportive space that belongs to you, in which you may share as much as you are willing and at a pace that you are comfortable with. While working together, I aim to help you undo old ways of being and to help you begin fostering a more compassionate relationship with yourself. As a therapist, I believe that I am a facilitator in your journey of change. My passion is helping clients rediscover their true selves and leading more authentic, genuine lives.

Claudia is dually licensed as a psychotherapist and school counselor, obtaining her degrees from Howard University and DePaul University. Claudia developed Lifestyle Overhaul, Inc. with the intentions to celebrate all of our unique strengths. Her vision is to create a safe space where others can express their individuality and receive support through their journey of personal growth and development.

Dr. Meshi graduated from Wellesley College in Massachusetts and earned her medical degree from the AUC School of Medicine. She then completed a post-doctoral fellowship in neural regeneration and spinal cord injury at the Reeve-Irvine Research Center at the University of California, Irvine before completing her internship in family medicine at Northridge Hospital, affiliated with David Geffen School of Medicine at UCLA. Dr. Meshi went on to complete her residency in general adult psychiatry at the Morehouse School of Medicine in Atlanta, Georgia, where she earned the Emory/Pfizer Resident Research Award. She has a strong interest in treating women, focusing on perinatal and reproductive psychiatry. Dr. Meshi is passionate about providing specialized care to women suffering from reproductive-associated mood disorders, including PMS, illness during pregnancy, and the postpartum period. Dr. Meshi has been in clinical practice for over 20 years. She has run her private practice for the last 15 years.

I was trained at Yale and Columbia University, and I was a Clinical Associate Professor (affiliate) at Stanford University for 15 years. Recently, the American Psychology Association bestowed me the Fellow status, an honor for outstanding contributions to the field of psychology in Clinical Psychology (Division 12). I am also a full Professor at the California School of Professional Psychology. I am very experienced in working with individuals and families from diverse backgrounds and on extremely challenging issues. In addition, I have trained and supervised hundreds of psychologists and therapists, including Ph.D. students and post-doctoral trainees in many universities and clinical settings.

If you are reading this you are likely ready for a shift or change in your life. How to proceed in creating a more satisfying life is often confusing, but it is possible. If we listen deeply and compassionately enough to the wisdom of our body and mind the obstacles to our wholeness can become the catalysts of deeper awareness, meaning, agency and fulfillment. I aim to help you explore both the known and unknown parts of yourself so that you can more easily navigate your inner world, your relationships with others and the complex demands of being human.

I am a board-certified Psychiatric-Mental Health Nurse Practitioner, and I completed my doctoral training specializing in psychiatry at Columbia University School of Nursing in 2019. I have experience providing psychiatric care to a diverse set of patient populations across a variety of settings. I enjoy treating patients who may be experiencing a range of life's difficulties and welcome clients with new-onset or acute conditions, as well as individuals suffering from more chronic, long-term conditions. I take an empathetic, holistic, and patient-centric approach to patient care. By combining expertise in both psychopharmacology and psychotherapy, I will work closely with you to set realistic goals and create individualized treatment plans that will aid in achieving your fullest potential.