My undergraduate focus was in math and science. However, through the years I decided that relationships were more important and realized that most individuals don't have the tools to form good marriage, family, and friendship connections. Much of this is the result of poor parenting that leaves an individual fearful, without confidence, and having no idea how to navigate life's challenges. Children are precious and deserve to feel loved and secure. This is difficult if their parents weren't ...
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Hi. My name is Dr. Elanna Lazaruk and I am a licensed psychologist in California, Massachusetts, and New York. I specialize in working with teens and adolescents with anxiety, depression, trauma/abuse, relationship issues, academic performance, and self esteem issues. I love developing a deep understanding of my clients and improving their insights into themselves as well as focusing on actionable changes to improve their quality of life. Whether you are looking for insight into yourself, le...
Hi there! Have you ever felt like your thoughts are racing but the words just won't come out? Have you ever felt the anxiety of overthinking and overanalyzing? Or that despite knowing what you “should” do, making changes feels overwhelming? Perhaps you're navigating the complexities of interpersonal relationships, cultural identity, family expectations, or that persistent feeling that no one quite understands your experience. I want you to know that these feelings are deeply valid, and you're no...
Prior to being a therapist, I worked in community mental health care in San Diego and San Francisco for nine years. I believe community care and mental wellness are so important for the well-being of individuals and our communities as a whole. I practice therapy from a strengths-based, trauma-informed perspective. Engaging in therapy can be a big step, and I aim to be a supportive guide on my clients’ therapeutic journeys. I like working collaboratively with clients to identify specific solution...
Hi, I’m Julie! I’m so glad you’re here. I identify as a cisgender Latina woman and am proud of my Puerto Rican heritage. I love working with college-aged adults navigating the big transitions of this stage—figuring out who you are, what you value, and how to manage all the pressures that come with it. If you’re struggling with anxiety, depression, or emotional overwhelm, you’re not alone—and therapy can help. My approach combines practical coping skills with deeper exploration of your thoughts,...
Hi! Welcome to my small online practice, and congratulations on taking the step in looking into therapy - I know it can be challenging! My primary goal is to create a safe, inclusive, and comfortable space where you can be yourself and open up about things that you may be struggling with, or things that are causing you stress. Our sessions will not be a one-sided conversation, nor will they be mundane (trust me!), but rather there will be a lot of conversation and interaction, and together we ca...
I worked in the field as a mental health RN for 13 years before continuing my education to become a PMHNP. I believe that mental health plays a significant role in a person’s overall well-being including physical health, emotional health, and ability to navigate life’s often challenging hurdles that many silently face. I aspire to continue offering hope and support to anyone seeking to improve their overall well-being using the most up-to-date traditional and holistic practices tailored to meet ...
My name is Wendy Silva, I am a bilingual (Spanish & English) Licensed Marriage and Family Therapist offering Teletherapy in the State of California. I work with individuals who may be going through difficult times and may be struggling with managing their responses. You may be noticing patterns that continue to perpetuate thoughts and emotions that can be difficult to understand. In therapy, we can work together in identifying and understanding the “origen” of our patterns and work towards embra...
As a Licensed Clinical Social Worker since 2010, I’ve been treating adults and adolescents experiencing life challenges which sometimes leads to symptoms of anxiety, depression, relationship issues, and substance use. I believe we are all unique and our life experiences shape how we see the world. I work with the individual to find a path that facilitates self-growth and clarity. I graduated from the University of Southern California in 2007 and am licensed in the state of Nevada and Cali...
I am a neurodivergent licensed clinical psychologist and offer neurodiversity affirming assessment and Dialectical Behavior Therapy (DBT)....
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Living life as a human can be really hard sometimes. Maybe you’ve been feeling depressed for a while and haven’t been able to find a way out of it. Maybe anxiety has been holding you back from really showing up in your life the way you want to for too long. Maybe you’re feeling stuck in life, have lost your sense of purpose, or can’t seem to find your path. Whatever it is that brings you here, we’re happy you found us. We are located in Riverside, CA for in person sessions and offer telehealt...
Life happens. Everything is running smoothly in our lives and then something occurs that throws us off balance: a relationship breakup, the death of a loved one, the loss of a job, divorce, or a trauma. Instead of a single event, it can also be the buildup of stress or the accumulation of various life experiences. Sometimes we just want to learn more about ourselves. It can even be a wound from our past from which we have difficulty healing. All of us experience obstacles in our lives tha...
Combining the imagination of a poet with the skills of a psychologist, Dr. Owen (she/her) is an engaged and active listener. She sees the goal of therapy as helping students reduce current distress, resolve symptoms, and enhance their sense of passion and purpose. Dr. Owen uses insight-oriented and existential perspectives to deepen conversations, including informed consideration of family, societal, racial, gender/sexual orientation, and cultural dynamics that may be impacting you. This app...
My name is Samantha Harrold (she/her) and I am a Licensed Marriage and Family Therapist and Board Certified Art Therapist, Certified in The Trauma Conscious Yoga Method. I provide art and somatic therapies via telehealth to residents throughout the beautiful state of California. I work with highly sensitive persons (HSPs), the LGBTQIA+ community as well as those exploring monogamy or consensual nonmonogamy relationship styles. I specialize in PTSD, Complex post-traumatic stress disorder (c-...
Hello, congratulations on making the first step toward mental health healing! I am a Licensed Clinical Social Worker with the state of California with over 25 years of experience working in the field. I became compassionate about helping others at day one of becoming a social worker and seeing the positive changes that occur in the lives of those I work with. There is no better feeling than helping others. I work with people with a wide range of concerns including depression, anxiety, relationsh...
Are you struggling and wanting to find help? I’m here to support you on your journey to feeling better. Are you finding yourself more anxious, depressed, having a low mood, or frustrated with reality? Through the exploration of current and past experiences and relationships, I can help you heal your personal struggles and improve your sense of strength in your inner self and find meaning in your life. My goal is to provide the highest quality psychotherapy in an atmosphere of safety and trust ...
I provide therapy for adolescents and young adults ages 12-25, supporting them through academic, emotional, and social challenges that come with this stage of life. Together we will explore your goals and strengthen coping skills and create lasting tools for managing stress, relationships, and self-esteem in a supportive, nonjudgmental environment....
As a therapist, I am driven by the desire to help individuals rediscover their voices—whether they feel they have lost it or have never had it in the first place. My therapeutic approach primarily incorporates Motivational Interviewing, EMDR, CBT, and holistic methods, emphasizing the treatment of the whole self. With over 12 years of experience as a social worker, I have advocated for families and children and focused on mental health across clinical, community, and hospital settings. I have ha...