Navigating different life transitions is challenging and often a struggle to work through on your own. it can be difficult to manage emotions, relationships, stress, and other mental health concerns. I want to support you in becoming the best version of yourself and provide a safe space for you to explore your identity. I have experience working with a wide range of mental health issues such as anxiety, depression, AD/HD, Autism, family conflict, and social issues. I use a culturally sensitive a...
**Therapy that honors who you are and who you're becoming.** College can be an exciting time, but it can also be confusing, lonely, overwhelming, or just straight-up messy. As a therapist with over ten years of experience, I love working with college students as they navigate anxiety, depression, identity exploration, academic and life stress, trauma, and big transitions. My goal is to offer a space that feels safe, grounded, and affirming, where you can be fully yourself and work toward what...
I help adults seeking helping help with depression, anxiety, stress management, self-criticism/perfectionism, and improving communication and relationships. I apply multiple techniques including CBT and mindfulness practices....
Trying to balance the responsibilities of school, work, relationships and self care can be overwhelming. Do you find yourself struggling to be perfect, or comparing yourself to others that seem to be doing it "so much better"? Or maybe you have been having a hard time quieting opinions from family and friends that keep you from pursuing your goals. Pretending to be someone you are not can be stressful and often results in feeling burnt out. We can't control our external circumstances but we ca...
Clients I work with are typically struggling with perfectionism, eating disorders, body image issues, anxiety, depression, and difficulty with the college transition. I want to learn about your unique story so that we can create meaningful positive change in your life. As your therapist, I like to focus on staying in the present moment, finding skills to regulate emotions, and tapping into your mind/body/spirit. Because of my own background and identities, I am passionate about working wi...
I am a Marriage and Family Therapist in private practice in Santa Clara, CA. I provide therapy for children, teens, and families, offering support with behavioral concerns, anger, anxiety, depression, and parenting challenges. I have extensive experience working with children and adults on the Autism Spectrum, as well as supporting their family members. My goal-oriented approach focuses on building practical skills and helping clients overcome obstacles in order to thrive. For more informa...
What inspires me to work in the field of mental health care is my passion for helping people overcome challenges and reach their full potential. Witnessing growth and positive change in individuals motivates me to continue supporting others on their journey toward healing and self-empowerment. To ensure that clients feel heard and understood in sessions, I regularly check in with them at the end of each session. I ask how the session went for them and whether they felt heard and understood. This...
Providing culturally sensitive, inclusive and trauma informed therapy for individuals with anxiety, depression, relational trauma, intergenerational family trauma, perfectionism/high achieving, low self esteem and relationship issues....
A lot of the students I work with are thoughtful, driven, and hard on themselves. You might look like you have it together, but inside you’re stressed, burnt out, or quietly questioning everything. In our work together, we’ll slow things down, get curious about what’s going on, and build tools that help you feel more grounded and less overwhelmed. I’m warm, straightforward, and collaborative. Therapy with me is a supportive space to be yourself, feel understood, and make college life feel mor...
I am passionate about joining others on their journey towards healing and growth. Through my own experiences overcoming adversity and managing personal struggles, I became dedicated to pursuing a career as a therapist so that I can help others navigate their own difficulties. My goal is to create a non-judgmental and safe atmosphere in which you will feel comfortable exploring your own thoughts, emotions, and life experiences. I use a multi-model holistic approach, uniquely tailored to each indi...
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Initially, I was interested in therapy to help my own family members with understanding their mental health challenges. Later, I found fulfillment in utilize mental health as a pillar of healing for others. I truly believe we all deserve a chance to see a better version of ourselves. As not only a therapist, but a person I wanted to help others achieve their best self. I will make it my priority to be person-centered and provide the compassion that all my client’s rightfully deserve to not only ...
I will work collaboratively with you to explore the underlying negative patterns that cause you to feel stuck. These issues may include depression, anxiety, relationship issues, life transitions, self-esteem, identity, grief/loss, and trauma. I am passionate about working with young adults, teens, and adults. I offer both virtual and in-person sessions in Glendale, CA. I work hard to ensure that my clients feel safe and comfortable. I provide an open, nonjudgmental environment to discuss the st...
I consider myself to be a “down to earth” therapist who genuinely connects to clients on a person to person level. We explore together to see what approach is right for you, and therapy is truly a collaborative process. You can feel comfortable to be yourself and be vulnerable with me and that within itself is often healing. If you reach out, I guarantee a call or email back on the same day you reach out so we can connect and see if we are a good fit. I specialize in treating life transitions...
Anxiety Experts has offices in Santa Monica, Goleta, Montecito and Ventura, as well as virtual outpatient and Virtual Intensive Outpatient (VIOP) Treatment. Our team is specialized in treating anxiety, panic, social phobia, school refusal, OCD, PTSD, BDD, and disordered eating. These problems rob one's sense of freedom, confidence and self-worth. We treat these issues with a type of CBT called Exposure Response Prevention (ERP), and Medical Nutrition Therapy from a Registered Dietician as approp...
I specialize in providing psychological services to children and adolescents. These include neuropsychological assessment and psychotherapy. Assessments can be invaluable tools that provide diagnostic clarification, treatment recommendations, and the basis for academic accommodations. The therapeutic interventions I provide to young clients can be used to address a range of common challenges including, but not limited to emotional dysregulation and behavior problems. Based on the client, therapy...
We are a group of therapists who share the vision of providing mental health services to our community, that are inclusive and affirming. Collectively, we have a variety of cultural backgrounds, education, training, areas of expertise, and life experiences that we bring to the work with our clients. We are bilingual and bicultural. We provide services in English and Spanish and provide services to ALL including the Spanish-Speaking and Latinx/e community. Hablamos Español! Please see ou...
Psychology is a fascinating field and I am passionate about helping people achieve their best selves. I have been practicing therapy for many years and in that time it has been a joy for me to see people find their joy and hope, and thrive! I believe in a collaborative working relationship and thus I approach therapy with a curious mind as we explore and discuss. I like to encourage self-empowerment, agency and independence and I like to check in with clients to confirm what I hear and give them...
Growing up and moving through life brings challenges that can sometimes feel overwhelming. As a Licensed Clinical Social Worker with over 15 years of experience, I provide individual therapy, parent coaching, and family support. My work is grounded in the belief that healing begins in safe, trusting relationships, where clients can explore experiences, gain perspective, and discover new ways of coping and connecting. Therapy is about connection, and I believe it works best when it feels genui...
Starting therapy is a big step—one that takes courage. College can be exciting, but it can also feel overwhelming. Maybe you're struggling with the weight of past experiences, feeling lost about your future, or dealing with relationship challenges that leave you unsure of where you stand. Balancing all of this while trying to keep up with school and daily life can feel like too much to handle on your own. You don’t have to figure it all out alone. Therapy is a space where you can bring your f...