We all, at times, encounter periods of pain or discomfort related to relationships, work, responsibilities or our inner sense of self. It takes courage, trust, and a certain amount of hope to reach out for help by initiating therapy. My approach to therapy is rooted in psychodynamic theory. I take seriously the task of understanding the unique narrative of your life, carefully listening to and reflecting on your experiences to unravel how they've sculpted you into the person you are today. Toget...
I work with students navigating anxiety, identity exploration, academic or professional stress, and interpersonal challenges. These concerns often arise from perfectionism, cultural expectations, trauma, or major life changes. Clients may feel overwhelmed, disconnected, or stuck in unhelpful patterns and want support finding clarity and confidence. Through insight-building, relational work, and boundary-setting, I support college students, young adults, and new professionals in avoiding burno...
I work from a feminist, attachment-informed, neurodiversity and queer affirming framework and incorporate relational, psychodynamic, Internal Family Systems, and Eye Movement Desensitization and Reprocessing (EMDR) approaches in my practice. We will explore how the different parts of your personality create patterns in your life, relationships and emotional dynamics that inhibit your capacity for love, authenticity, and peace. By compassionately witnessing how your parts have helped you survive,...
I am a licensed psychologist with over 10 years of clinical experience in higher education, community mental health, and hospital outpatient services. My approach is relational, active, and compassionate. I work with clients to increase active coping, reduce distress, and take steps that add to the quality of your life. Areas of special interest include anxiety and depression; trauma and post traumatic stress; grief and loss; relationship concerns; identity development and issues of race, class,...
Engaging in therapeutic modalities informed by psychodynamic, relational, and attachment-based frameworks, I believe profound changes occur in the context of relationships. I also incorporate strength-based approaches, person-centered therapy, mindfulness-based interventions, motivational interviewing (MI), and Relational Cultural Therapy (RCT) in my clinical practice. Deeply committed to providing culturally informed care, I am dedicated to recognizing the complexity and richness of each client...
Hi, I’m Dr. Michelle De Sedas. I’m a bilingual Latina psychologist (English & Spanish) who supports students through times of growth, change, and uncertainty. Many of the students I work with are balancing academics with personal responsibilities, navigating family or relationship challenges, or processing experiences of grief and trauma. My approach is warm, collaborative, and compassionate. Together, we’ll create space to slow down, reflect, and build tools to manage stress, strengthen bou...
I believe that the most profound healing happens in connection with others. I utilize a psychodynamic, client-centered approach which prioritizes connecting meaningfully with my clients on their own terms, and allowing my client's needs to drive the direction of therapy. I draw on my training in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and family / couples therapy to enrich my work with individuals. I am a postgraduate Fellow at Clinical Alliance Services, LLC and ...
You might feel stuck or overwhelmed when challenges arise and there isn’t a clear path forward. I’ll provide a compassionate space for you to gain clarity, learn new skills, reduce stress, and grow. I can help you navigate your struggles and take steps forward when it feels difficult. I work with adults (18+) who are experiencing stress, worry, sadness, grief and loss, and those who are facing difficult decisions, or having trouble adjusting to changes. I’m sincerely interested in you, I r...
You’re thoughtful, capable, & accomplished, yet something doesn’t feel quite right. You may struggle with anxiety, depression, emotional reactivity, burnout, or relationship difficulties. Perhaps the same patterns keep repeating or life feels harder than it should. You may have tried pushing through or relying on self-help books, advice from others, or prior therapy without resolution. Many of the adults, teens, & couples I work with are looking for more than quick fixes or symptom relief alone....
Therapy is an opportunity to make meaning of our experiences and achieve agency in the here and now. My goal is to partner and collaborate with my clients in that process. I am deeply interested in how we tell the stories of our lives and use those stories to cope, make sense of reality, and understand ourselves. Grounded in trauma-informed psychodynamic and relational practice, I draw from cognitive behavioral, narrative, and mindfulness therapies, with a particular belief in the importance of ...
My approach to psychotherapy is rooted in psychodynamic and relational theory, cultural awareness, cognitive behavioral techniques, Acceptance & Commitment Therapy (ACT) and neurobehavioral therapeutic approaches. I am dedicated to meeting my clients where they are at and adapting treatment to meet their needs. My therapeutic style is compassionate, relaxed, and empowering. I am currently a postgraduate Social Work Fellow and have worked in a variety of clinical settings, ranging from hospital s...
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Kailey is a Licensed Clinical Social Worker with a Bachelor's Degree in Human Development and Family Sciences and a Master’s Degree in Social Work, both from the University of Connecticut. Kailey is a warm, easygoing therapist who believes that therapy should feel like a safe space—a place where you can show up as yourself, no masks, no judgment, just real, honest conversation. She understands that life can feel overwhelming at times, but with the right support, believes everyone has the abi...
I am a psychotherapist and psychiatrist with decades of experience helping people overcome depression, anxiety, relationship issues and other life problems. I see patients weekly in my office for insight-oriented and cognitive behavioral therapy. Please contact me if you are interested in doing deep work to improve your life. Please be aware that the following are outside my practice area: ADD, bipolar disorder, borderline personality disorder, acute suicidality, addiction problems, sexual...
Indecision is one of many common concerns I can help people with. I see people with relationship concerns, career concerns, self-esteem/self-confidence concerns, stress and worry, sadness, and loss and grief. I can help with challenging life transitions and increase self-knowledge and insight. I am told that I am "approachable" and "practical". My office is located in Harvard Square, Cambridge, MA but currently all appointments are virtual. To learn more about me and my practice please visit ...
I am a licensed mental health practitioner with 13 years of experience and specialized certification in child and family forensics. I support individuals as they navigate trauma, anxiety, depression, emotional regulation difficulties, intimate partner violence, forensic and legal challenges, and major life transitions. My approach cultivates self-awareness within the unique context of each client’s social identities, drawing on multidisciplinary methods such as CBT applied through a social justi...
Bret is a Licensed Mental Health Counselor working in the Harvard Square section of Cambridge, MA. Bret brings a history of working in diverse clinical settings to bear on the work he does with his clients. His range of experiences include in-patient psychiatric settings, partial hospitalization programs, college counseling centers, and the Massachusetts correctional system. He has worked with those seeking therapy for the first time, as well as folks who have experienced a lifetime of navigatin...
It’s far from easy, being in your late teens or early 20s. All eyes are on you, it would seem, as you feel like you’re expected to choose a career, form essential relationships and launch an “adult life”. You are leaving the original support of childhood, and your primary task is to gain life experience in order to know who you are and where you want to go. Yet college students feel burdened with the expectation to choose majors, excel academically and socially, and then to seamlessly emerge in...
Starting treatment with a new mental health provider can be daunting: it involves opening up with the hope that you'll learn and grow from the experience. I have tremendous respect and admiration for my patients, as they work through challenging emotions, histories, and conflicts. At times, certain thought patterns, self-perceptions, traumatic experiences, or communication struggles can keep people from thriving and building the kind of career, relationship, or personal well-being they crave. It...
I am a Licensed Independent Clinical Social Worker and a Certified Group Psychotherapist with over 12 years experience providing individual, group, and family therapy. I work with adolescents and adults of all ages who struggle with anxiety, depression, self-esteem, life transitions, relationships, decision-making, work/school achievement, and/or making behavioral changes. Drawing from multiple theoretical approaches (psychodynamic, behavioral, cognitive behavioral; relational, mindfulness, etc....