Therapists for college students near 02138

** Telehealth and In-Person appointments.** We all long for our experiences, feelings, and needs to be seen, recognized, and honored. I bring to our work deep respect for your concerns and suffering. I place the therapeutic relationship at the heart of our work together which I approach with curiosity and empathy. I am most interested in what your unique experience is, and I aim to listen deeply on our road toward understanding. A safe-enough space will help us to transform your patterns of experience that interfere with your ability to be compassionate with yourself, to build meaningful relationships, and to work and play creatively, in other words, to live a fulfilling life. I am humbled by the complexity of human existence and feel honored to work with individuals from different racial and cultural backgrounds, sexual and gender identities, as well as spiritual and religious affiliations. In addition to my private practice, I am an Instructor in Psychology at Harvard Medical School (part-time) and supervise psychology interns and psychiatrist fellows. I served as the co-chair of the American Psychological Association’s (APA) Society for Psychoanalysis and Psychoanalytic Psychology Graduate Student Committee helping young clinicians explore and develop their professional identities.

**Currently accepting new clients as of 6/22/26 ** I am a licensed psychologist in Massachusetts, and I provide individual therapy to adults experiencing depression, life transitions, grief and loss, relationship issues and internet/media addiction. I help people who are stressed, overwhelmed or feeling generally stuck to identify and overcome what is getting in the way of their happiness. My theoretical orientation is primarily humanistic with emphasis on client-centered Rogerian therapy. I also draw heavily from psychodynamic therapy, motivational interviewing, attachment theory and insight-oriented approaches. As therapy is an individual process, I tailor my approach to the needs of each person. I strive to provide a warm and comfortable space for self-reflection, with the goal of helping you to gain more insight into your life and find the courage to make changes. And I incorporate genuineness, unconditional positive regard and humor in my work. My goal is to make you feel heard and understood. I consider myself an ally and welcome all persons regardless of sexual orientation, gender identity, race, ethnicity or religious/spiritual affiliation. If you are struggling with something, you don’t have to go through it alone. Call or email me to book a free consultation. I would love to hear from you!

Are you a diamond in the rough? I provide social psychologically informed therapy that looks concentratedly at each client's various emotions in context, how and why emotions arise in relationships and what they have to tell us. I help clients look at their complex feelings related to self, break ups, loss of connection, and unresolved grief or anger, and their positive feelings. I try to help clients persist at these times to discover unrealized strengths, better connections. I work with a sense of humor, realism and practicality. I hope my clients can feel secure and increasingly present, and make smarter, more conscious choices. I am a Licensed Psychologist. My education consists of a B.A. from Brown University, an M.L.A. in Social Psychology from Harvard University, and a Doctorate in Clinical Psychology from Massachusetts School of Professional Psychology.

Perhaps everyone around you thinks you have it all together. Maybe you’re doing it all and managing a smile in the process. But, on the inside, is it chaos? Perhaps you landed here because you’re not just managing to do lists, but fighting that voice in your head that tells you you’re doing it all wrong, and that you’re not good enough. You’re working on boundaries, trying to communicate effectively and desperately trying to connect with those around you while trying to be the best at everything – Are you juggling ALL. THE. TIME? Exhausted, have nothing left to give, and no time for you? Well, not anymore. I’m glad you found me. It’s time to change your worry into hope and fears into strength. You want to mean it when you smile and feel peace when you rest. You want to practice this thing they call self-care and create a balance in your life without the guilt. You want to have meaningful relationships and feel confident in who you are and the path you’re on. I can help. With the ability to reach out anytime, access to secure portal with messaging options, and web based video sessions, you can finally find the time to make yourself a priority from the comfort of your home. I provide web based and self care therapy and coaching for individuals and couples who find themselves in a challenging time and are looking for a Bridge to healthyself.

I am a culturally sensitive mental health counselor with long years of college teaching experience. I have been working with international students and immigrant families for 12 years in culturally diverse communities. My clients and colleagues describe me as a warm, intuitive, creative and culturally sensitive professional with a good sense of humor. I have been approaching my students and clients as storytellers and feeling fortunate to be part of their narratives. I love helping young adults to cope with social, emotional, psychological and academic issues and supporting them to gain control and feel happy within their lives.

Hi! I’m Gabrielle (you can also call me Gabbe). Whether you’re new to therapy or returning for another go, here’s what you can expect from our sessions: a conversation where clinical insight, honesty, and compassion intersect. I specialize in supporting individuals through major life transitions by helping them cultivate a healthier, more fulfilling relationship with food, themselves, and the people in their lives. My approach centers around making meaningful change by moving forward with imperfections and recognizing when it’s time to cut ourselves some slack. Together, we’ll collaborate to create a space where you can feel understood while also being gently challenged toward the life and relationships you strive for. Outside of the therapy office, I’m often spending my time with my loved ones, enjoying fresh air, and window shopping at various vintage thrift markets. I also enjoy playing video games (especially the Sims or Elden Ring), or trying new, crafty activities when I feel a more introverted! You deserve a space where you feel genuinely seen and safe to show up as yourself. If you're curious whether you'd find that space here, please reach out and we can schedule a free consult call!

Life hurts. It just does. We all go through tough times at some point. Tragedy and hardship hit unannounced. These events have a lasting impact - even subtle ones - especially if they took place during our formative years. They can leave us on high alert, isolated, stressed out, hating ourselves, experiencing nightmares, not being able to feel joy, or to concentrate. If you have experienced any kind of trauma, be it a massive event that you didn't recover from, the repeated attrition of abuse, or the subtle and insidious wounding of emotional neglect, there is hope. I'm a trauma-informed mental health counselor and energy psychology practitioner. I specialize in trauma treatment and have gathered an eclectic collection of tools. Not everything works for everyone, so I pride myself in always widening my knowledge of counseling interventions and incorporating holistic, somatic, and mindbody methodologies as well. As a human being I have had many opportunities to use my healing tools. I know what it's like to be deeply hurt, defeated, anxious beyond belief, trapped in my own skin, struggling to even function, going through life numb and on autopilot because everything feels so bad. But most importantly, I know how to overcome and transcend the pain. Let me show you.

I specialize in providing therapy to students who are experiencing life transitions and/or have been impacted by serious illness and/or chronic illness in their lives. Therapy is focused on helping you as you adjust, cope and navigate your unique situation by providing support and guidance. I utilize a variety of modalities including, Cognitive-behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Mindfullness, Grief Therapy and others to tailor each session to your needs.

Michel Selva, Psy.D. Is anxiety holding you back from pursuing your dreams and living a full life? Is depression pushing you deeper into your own "cocoon", isolated from family and friends? Do you often lose your temper? Are you struggling with substance abuse or compulsive behaviors (binge eating, gambling, video games, pornography)? I have successfully treated people with these problems. I take a collaborative approach to psychotherapy, checking in during each visit to make sure we are making progress toward your goals. In between visits, I use reading materials, experiential exercises, and a smart phone app to help you to stay on track. I use the tools of Behavior Therapy (ACT, ABA, CBT, REBT). Research has validated these methods for treatment of anxiety, mood disorders, and compulsive behaviors. My goal is to help you "Get Out of Your Mind and Into Your Life," which is the title of one of the workbooks I use with clients. As a long time practitioner of meditation, I have experienced its positive impact in my own life. I teach mindfulness practices individually and in groups. Mindfulness helps us to be fully aware and alive in the present moment, and to act effectively in pursuit of what is most important in our lives.

Life has a way of surprising us — a loss, a betrayal, a diagnosis, or a path that no longer feels right. In these moments, it’s easy to feel unsteady or unsure how to move forward. I specialize in working with college students and young adults who are navigating these turning points and trying to find their footing again. With over 15 years of experience in counseling settings at Harvard and MIT, I offer a warm, supportive space where you can slow down, reflect, and feel understood. My approach is both insight-oriented and practical — helping you make sense of your experiences while building tools for meaningful change. Many of my clients are high-achieving individuals — often children of immigrants, or professionals in higher education and STEM — who appear put-together on the outside while quietly carrying stress, grief, or a sense that something isn’t quite working. If that sounds like you, I can help. Let's get started!

Over the past more than 10 years of practice in psychotherapy, I am always amazed by people’s resilience, their longing and efforts for something better. I feel privileged to be part of their journey. While I have worked in a variety of clinical settings, including 5 university counseling centers, I have deeply enjoyed working with college students and young adults during an important transitional period in their lives. I approach therapy from a strength-based, humanistic perspective which integrate Cognitive Behavior Therapy (CBT), interpersonal process, Acceptance Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), Emotional focused Therapy and mindfulness. I was born and grew up in China. Living in two different cultures has its own challenges and rewards. I learned to appreciate the richness of human experiences and cultures, also practice therapy through a multicultural lens. I am bilingual, provide psychotherapy both in English and Mandarin.

If you’ve been finding yourself stuck in old patterns that you cannot change, perhaps struggling with feelings of inadequacy or fear of failure, you’ve come to the right place.  The constant doubting and shaming of a strong inner critic can prevent us from entering new relationships, pursuing our interests and goals, and convince us that it’s not safe to allow anyone to get to know our true selves. Choosing to confront these themes in therapy takes courage and vulnerability, and represents the first step in a decision to prioritize your mental health. I will work with you to explore the themes that brought you to therapy, and develop the self-compassion to show up more authentically in your life.  My therapeutic style is compassionate, sometimes humorous, and client-led. I center my work around Acceptance and Commitment Therapy (ACT) and the Internal Family Systems (IFS) approach, and I often pull from relational or psychodynamic modalities as well. I work with adolescents and adults of all backgrounds, and I specialize in working with those who identify as athletes or performers (musicians, actors, dancers, etc.) If you’re interested in starting therapy to address some of those old patterns or painful feelings, I hope you’ll take the time to consider if we would work well together.

I specialize in working with clients who are experiencing a multitude of challenges, including anxiety, depression, mood disorders, disability/chronic illness, identity exploration, and challenges with self-esteem. This can include family/relationship issues, life transitions (including college/early adulthood), or identity formation. I specialize in working with neurodivergent individuals, especially women with ADHD. Supporting LGBTQ+ mental health from an intersectional lens is another focus. I also have an interest in working with clients who are exploring immigrant experience, family dynamics, and generational trauma. I previously worked in college counseling (at Wellesley College) and residential life (at Harvard College), so I'm well-attuned to the specific experiences and challenges of college student life! As a relational psychodynamic therapist, I believe that our experiences are shaped by our relationships with ourselves, other people, and the world at large. My work is informed by feminist, queer, disability, and critical race theory. I also integrate narrative therapy, which allows us to reimagine the stories we tell about ourselves and our lives. I am deeply attentive to how identity and marginalization can impact one's experiences and movement through the world. In my work, I strive for a trauma-informed, culturally-sensitive, and socially just practice. I meet clients with curiosity, warmth, and nuance to explore their experiences, relationships, and challenges. My goal is to co-create a welcoming and supportive space in which clients can tell/retell their stories, appreciate their strengths, and work towards their goals

People seek psychotherapy for different reasons. You may want to address symptoms of depression, anxiety, or low self-esteem, feelings of distress, vulnerability, or isolation. You may be searching for greater meaning, connection, authenticity, and empowerment in your daily interactions. Therapy can help reveal and change patterns that inhibit or undermine living the life you desire. In a safe and supportive therapeutic relationship, we can create conditions for growth, challenge ways of seeing, process painful experiences, and increase your awareness and acceptance of different parts of yourself. I take a relational therapeutic approach and integrate methods that promote insight, emotional awareness, and motivation for behavioral change. Through my training and education at Harvard and Boston Universities, I developed expertise in treating anxiety disorders, trauma and loss, and in helping people identify and strengthen their sources of resilience. It can be an uncomfortable endeavor to start therapy for the first time or again. Building comfort and trust in relationship is one of the first things you and I would work on together. I welcome your questions and input from the start and throughout the process. Please feel free to get in touch.

It’s far from easy, being in your late teens or early 20s. All eyes are on you, it would seem, as you feel like you’re expected to choose a career, form essential relationships and launch an “adult life”. You are leaving the original support of childhood, and your primary task is to gain life experience in order to know who you are and where you want to go. Yet college students feel burdened with the expectation to choose majors, excel academically and socially, and then to seamlessly emerge into the world of work with confidence and clarity. It’s no wonder young adults feel so much internal confusion around identity and their best path forward. In order to know who we are, we first have to have permission not to know. Social media and the accompanying social comparison, intense competition around college acceptance and then the job market all create an atmosphere that fosters self-critical perfectionism as opposed to self-acceptance and discovery. We help college students address common struggles during this life stage such as anxiety, depression, eating disorders, body image issues, family of origin issues, identity development, sexuality and relationships, trauma, and spirituality. Every person is different. That's why our clinicians are trained in a variety of therapeutic modalities such as Cognitive Behavioral Therapy, Psychodynamic Psychotherapy, Internal Family Systems Therapy, EMDR, Emotion Focused Therapy, and Dialectical Behavior Therapy. 1A Wellness is an integrative practice, whereby clinicians have multiple specialties to choose from when working with clients. At 1A Wellness, we are driven to provide exceptional therapy so that clients can transform their lives. Our clinicians understand how to heal pain and how to help clients move forward so that they can make enduring changes and live fuller lives. We cannot change the past. But by investing in therapy, clients can reclaim their lives and change the future. This is our mission.

Please visit my profile to learn more about my services.

Indecision is one of many common concerns I can help people with. I see people with relationship concerns, career concerns, self-esteem/self-confidence concerns, stress and worry, sadness, and loss and grief. I can help with challenging life transitions and increase self-knowledge and insight. I am told that I am "approachable" and "practical". My office is located in Harvard Square, Cambridge, MA but currently all appointments are virtual. To learn more about me and my practice please visit my website at: http://www.seramiller.com **Please note: I AM IN-NETWORK FOR ALL BCBS OF MASSACHUSETTS HMO AND ALL BCBS PPO PLANS** I am an out-of-network provider for other insurance company's plans.

Hi, I'm Kate Lipman (she/her). I hope we get the chance to connect. People I work with best often struggle with self-esteem, anxiety, and depression (among many other things). I love working with students as they navigate the sometimes rough waters of schooling and early adulthood. I hope our work together can be a steadying and calming force in the midst of those previously turbulent seas. Please reach out to me for a free 15-30 min phone call to see if we are a good fit!

Welcome! I am a Licensed Mental Health Counselor and psychotherapist. One of my areas of emphasis is counseling undergraduate and graduate students who are navigating the complexities of college life and balancing the demands that often accompany this time. It is common for these years to bring discovery and connection as well as stress, pressure and anxiety. In collaboration, we can work through what is challenging or making you feel stuck or avoidant. We can address mental health concerns that may be disrupting your path. We will look at your day-to-day functioning as well as the bigger picture of your life. I will support you in taking meaningful steps towards your goals. I have extensive specialized experience treating OCD, generalized anxiety, panic disorder, and BFRBs. While in training, I also completed an internship at a college counseling center where I had the wonderful opportunity to counsel students entering healthcare professions. It can be helpful for potential clients to know ahead of time that I am "in- network" with Boston University Aetna Student Health specifically. If you have this insurance, your visits are covered and you are only responsible for your copay. In all other cases, I am "out-of network." I am happy to offer a superbill invoice you can submit to your insurance for partial or full reimbursement, if you have out-of-network benefits and are eligible for reimbursement. If you aren't sure whether you do, you can call the phone number on your insurance card to ask. I am licensed in MA and CT. I look forward to getting to know you!

I believe therapy is most meaningful when it feels deeply human, collaborative, and emotionally honest. Many of the people I work with are thoughtful, capable, and deeply insightful, yet still find themselves caught in recurring patterns of anxiety, self-criticism, overwhelm, or disconnection from themselves. My approach is grounded in relational, psychodynamic, and somatic perspectives, with attention to the ways past experiences continue to shape our emotions, relationships, and sense of self. Together, we explore not only what you are feeling, but the patterns and protections that may once have helped you cope. I view therapy as an active relationship — one where we can slow down, stay curious, and make space for parts of your experience that may feel difficult to name or understand. My style is warm, engaged, and collaborative, while also helping clients deepen insight and reconnect with themselves more fully. I often work with concerns related to anxiety, trauma, perfectionism, identity development, life transitions, and relationship difficulties. Above all, I strive to create a space where you feel genuinely seen — not rushed, judged, or dismissed. I believe meaningful and lasting change emerges through the safety of a real therapeutic relationship.