Therapists for college students near 02138

If you’ve been finding yourself stuck in old patterns that you cannot change, perhaps struggling with feelings of inadequacy or fear of failure, you’ve come to the right place.  The constant doubting and shaming of a strong inner critic can prevent us from entering new relationships, pursuing our interests and goals, and convince us that it’s not safe to allow anyone to get to know our true selves. Choosing to confront these themes in therapy takes courage and vulnerability, and represents the first step in a decision to prioritize your mental health. I will work with you to explore the themes that brought you to therapy, and develop the self-compassion to show up more authentically in your life.  My therapeutic style is compassionate, sometimes humorous, and client-led. I center my work around Acceptance and Commitment Therapy (ACT) and the Internal Family Systems (IFS) approach, and I often pull from relational or psychodynamic modalities as well. I work with adolescents and adults of all backgrounds, and I specialize in working with those who identify as athletes or performers (musicians, actors, dancers, etc.) If you’re interested in starting therapy to address some of those old patterns or painful feelings, I hope you’ll take the time to consider if we would work well together.

Michel Selva, Psy.D. Is anxiety holding you back from pursuing your dreams and living a full life? Is depression pushing you deeper into your own "cocoon", isolated from family and friends? Do you often lose your temper? Are you struggling with substance abuse or compulsive behaviors (binge eating, gambling, video games, pornography)? I have successfully treated people with these problems. I take a collaborative approach to psychotherapy, checking in during each visit to make sure we are making progress toward your goals. In between visits, I use reading materials, experiential exercises, and a smart phone app to help you to stay on track. I use the tools of Behavior Therapy (ACT, ABA, CBT, REBT). Research has validated these methods for treatment of anxiety, mood disorders, and compulsive behaviors. My goal is to help you "Get Out of Your Mind and Into Your Life," which is the title of one of the workbooks I use with clients. As a long time practitioner of meditation, I have experienced its positive impact in my own life. I teach mindfulness practices individually and in groups. Mindfulness helps us to be fully aware and alive in the present moment, and to act effectively in pursuit of what is most important in our lives.

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My approach to psychotherapy is primarily relational and psychodynamic, guided by the concept that healing and change happen in relationship. I aim to create a containing environment where we can be compassionately curious about how your past experiences inform your present. My work incorporates Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), Liberation Health Model, and mindfulness-based interventions to help meet clients’ unique and wide-ranging needs. I provide a supportive, affirming space for clients’ diverse intersecting identities and experiences (e.g., race, immigration status, gender, sexuality). I provide psychotherapy to adults of all ages and have experience helping clients navigate anxiety, depression, identity exploration, life transitions, grief and loss, shame, trauma, and relational stressors. I also have expertise supporting clients through the challenges of college, graduate school, postgraduate life, and emerging adulthood. Before arriving at CAS, I completed a postgraduate fellowship in psychodynamic psychotherapy at Cambridge Health Alliance. I also worked in university, medical, and community-based mental health services in academic counseling, peer education, and clinical research.

Welcome! I am a Licensed Mental Health Counselor and psychotherapist. One of my areas of emphasis is counseling undergraduate and graduate students who are navigating the complexities of college life and balancing the demands that often accompany this time. It is common for these years to bring discovery and connection as well as stress, pressure and anxiety. In collaboration, we can work through what is challenging or making you feel stuck or avoidant. We can address mental health concerns that may be disrupting your path. We will look at your day-to-day functioning as well as the bigger picture of your life. I will support you in taking meaningful steps towards your goals. I have extensive specialized experience treating OCD, generalized anxiety, panic disorder, and BFRBs. While in training, I also completed an internship at a college counseling center where I had the wonderful opportunity to counsel students entering healthcare professions. It can be helpful for potential clients to know ahead of time that I am "in- network" with Boston University Aetna Student Health specifically. If you have this insurance, your visits are covered and you are only responsible for your copay. In all other cases, I am "out-of network." I am happy to offer a superbill invoice you can submit to your insurance for partial or full reimbursement, if you have out-of-network benefits and are eligible for reimbursement. If you aren't sure whether you do, you can call the phone number on your insurance card to ask. I am licensed in MA and CT. I look forward to getting to know you!

My style is warm, empowering, and deeply collaborative. I work from the understanding that the therapeutic relationship itself is a powerful vehicle for healing, built on fostering genuine compassion and unconditional positive regard. I use an integrative approach tailored to clients’ unique needs, drawing from psychodynamic, Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT). My work is trauma-informed, integrating mindfulness, Liberation Health, and anti-oppressive frameworks, while emphasizing awareness and somatic experience. I work with adults experiencing anxiety, depression, trauma, identity concerns, relationship and family dynamics, and college adjustment. I specialize in supporting the LGBTQIA+ community, people with disabilities, and individuals navigating chronic illness. I offer an affirming space for diverse identities and relationship dynamics. In addition to a Master of Social Work, I have a Master of Education in Educational Leadership & Policy Studies and a background as a health and wellness/biology teacher, which provides me with a unique understanding of the challenges students encounter in educational environments.

I have been a practicing psychologist, psychoanalyst, and teacher for many years, and I offer psychotherapy tailored to address the unique needs and goals of my individual clients. Many want to work on specific problems relating to anxiety, depression, eating disorders, or childhood trauma. Many are successful people, but find they struggle with one specific area, for example intimate relationships. Some are not sure what, exactly, is wrong, but know that they feel stuck in their lives and are looking for help identifying a path forward. My style is interactive, and I believe that successful psychotherapy depends upon a trusting and respectful relationship between the therapist and client. Psychodynamic understanding is fundamental to my thinking, but I incorporate CBT (Cognitive Behavioral Therapy) and other skill building strategies when helpful. My practice is geared for individuals and couples who are graduate students or staff. For more detail: www.margaretsablove.com. I have developed a specialty in the treatment of eating disorders and collaborate with treatment programs and medical professionals. In addition I offer individual and group clinical supervision for mental health professionals. I have flexible office hours and use video conferencing when in-person meetings are difficult to schedule.

Psychotherapy offers more than just healing -- it can help us discover new & forgotten strengths, fortify our relationships with ourselves & others, and build satisfying lives. I believe that a trusting and collaborative relationship is at the root of all meaningful work. To that end, I strive to create a warm, non-judgmental and safe space in therapy that facilitates effective partnership between us. We will work together to help you find emotional relief, access your authentic self, cultivate meaningful & healthy relationships and to be an effective advocate for yourself. I have worked with teenagers, adults and families, helping them overcome depression, anxiety & relational conflict, process grief & loss, manage trauma sequelae, grapple with issues of gender & sexuality, deal with challenges related to acculturation as well as life transitions. I offer support and understanding to people from all cultural backgrounds. My clinical approach is eclectic and rooted in several therapeutic approaches, including psychodynamic, mindfulness-based, trauma-informed, DBT and IFS. I believe therapy is a collaborative process, and so, together we will find the techniques most suitable for you. To accommodate busy schedules, I offer weekend times. I also offer services in Hindi.

** Telehealth and In-Person appointments.** We all long for our experiences, feelings, and needs to be seen, recognized, and honored. I bring to our work deep respect for your concerns and suffering. I place the therapeutic relationship at the heart of our work together which I approach with curiosity and empathy. I am most interested in what your unique experience is, and I aim to listen deeply on our road toward understanding. A safe-enough space will help us to transform your patterns of experience that interfere with your ability to be compassionate with yourself, to build meaningful relationships, and to work and play creatively, in other words, to live a fulfilling life. I am humbled by the complexity of human existence and feel honored to work with individuals from different racial and cultural backgrounds, sexual and gender identities, as well as spiritual and religious affiliations. In addition to my private practice, I am an Instructor in Psychology at Harvard Medical School (part-time) and supervise psychology interns and psychiatrist fellows. I served as the co-chair of the American Psychological Association’s (APA) Society for Psychoanalysis and Psychoanalytic Psychology Graduate Student Committee helping young clinicians explore and develop their professional identities.

We all encounter difficult stressors, setbacks and experiences that sometimes cause us pain. We may be challenged by difficult transitions, our relationships, previous trauma, depression or anxiety. We can make the choice to work through these events and grow even when things are hard and confusing. My goal as a therapist is to provide a safe place for you to explore your struggles, and give you objective feedback and guidance to help you improve your life. Whether you'd like to improve your mood, strengthen relationships or need support coping with a difficult circumstance I can help. I work with young adults who have difficulty managing their emotions and who struggle with depression, anxiety, impulsive behavior, thoughts of suicide and self-harm, interpersonal problems, or problems functioning at work or school. I provide in-person and virtual evidence-based treatments including Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Cognitive Behavioral Therapy (CBT) to help my clients change ineffective behavioral patterns, develop more helpful ways of thinking, and accept difficult realities in order to build the lives they want. I see therapy as a collaboration between client and therapist to work towards their goals in treatment and in life. Through my validating and nonjudgmental style, I am committed to providing high-quality, evidence-based treatment to help you reach your most desired goals and build a life worth living.

**Currently accepting new clients as of 6/22/26 ** I am a licensed psychologist in Massachusetts, and I provide individual therapy to adults experiencing depression, life transitions, grief and loss, relationship issues and internet/media addiction. I help people who are stressed, overwhelmed or feeling generally stuck to identify and overcome what is getting in the way of their happiness. My theoretical orientation is primarily humanistic with emphasis on client-centered Rogerian therapy. I also draw heavily from psychodynamic therapy, motivational interviewing, attachment theory and insight-oriented approaches. As therapy is an individual process, I tailor my approach to the needs of each person. I strive to provide a warm and comfortable space for self-reflection, with the goal of helping you to gain more insight into your life and find the courage to make changes. And I incorporate genuineness, unconditional positive regard and humor in my work. My goal is to make you feel heard and understood. I consider myself an ally and welcome all persons regardless of sexual orientation, gender identity, race, ethnicity or religious/spiritual affiliation. If you are struggling with something, you don’t have to go through it alone. Call or email me to book a free consultation. I would love to hear from you!

You may appear confident on the outside, but internally struggle with self-doubt, anxiety, or fear of rejection. Many of my clients feel “too much” and not enough at the same time, which can show up as overgiving, withdrawing, or difficulty setting boundaries. I work with high-achieving individuals navigating anxiety, trauma, and grief—often expressed through overthinking, emotional avoidance, or disconnection. These patterns are often rooted in early experiences, cultural pressures, or navigating marginalized identities, all of which can shape how we view ourselves and relate to others. Together, we work to build a more grounded sense of self, increase emotional awareness, and shift away from survival patterns like numbing, overcontrolling, or checking out. My goal is to help you feel more confident, connected, and at ease in your life and relationships. I especially enjoy working with BIPOC clients, Asian Americans, first-generation individuals, and those exploring identity and belonging. I offer a free, no-pressure consultation to see if we’re a good fit.

Kailey is a Licensed Clinical Social Worker with a Bachelor's Degree in Human Development and Family Sciences and a Master’s Degree in Social Work, both from the University of Connecticut. Kailey is a warm, easygoing therapist who believes that therapy should feel like a safe space—a place where you can show up as yourself, no masks, no judgment, just real, honest conversation. She understands that life can feel overwhelming at times, but with the right support, believes everyone has the ability to grow, heal, and move forward in a way that feels right for them. Kailey’s approach is all about making therapy feel approachable and down-to-earth. She is not here to give you a bunch of jargon or leave you feeling more confused. Instead, she meets you where you’re at, listens to your unique story, and works with you to create meaningful change in a way that fits your life. Her therapeutic areas of focus include interpersonal dynamics, relationships, life transitions, anxiety, body image, self-esteem, and women’s issues. She utilizes an integrative, humanistic approach to therapy, including elements of cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), psychodynamic theory, attachment theory and mindfulness. Though Kailey currently resides in Northern Virginia, she was born and raised in Connecticut and is a true New Englander at heart. She enjoys spending time with her friends and family, playing the fife and trumpet, watching UConn sports, and visiting local coffee shops. Kailey is also an advocate for human rights and social justice.

I am an LGBTQ+ therapist supporting adults. Whether you are coming to therapy to make a change, make sense of yourself or past experiences, or simply want someone to listen to you, I provide a safe, confidential, and non-judgemental space for you to explore your life, relationships and concerns. Whatever your goals, I will guide you through the process and together we will try to understand any repetitive patterns of unfulfilling behaviour and gain insight into how past experiences have come to shape present-day experiences. I also work full-time as a therapist supporting undergraduate and graduate students at Harvard University helping them navigate challenges associated with mental health, academics, and relationships. I believe the single most important aspect of successful therapy is the quality of the relationship between therapist and client. I therefore invite you to sit down with me in a relaxed way so we can talk. I can help you make better sense of your experiences, thoughts and feelings. Together we can discover meanings, recognise patterns, and explore options.

Life hurts. It just does. We all go through tough times at some point. Tragedy and hardship hit unannounced. These events have a lasting impact - even subtle ones - especially if they took place during our formative years. They can leave us on high alert, isolated, stressed out, hating ourselves, experiencing nightmares, not being able to feel joy, or to concentrate. If you have experienced any kind of trauma, be it a massive event that you didn't recover from, the repeated attrition of abuse, or the subtle and insidious wounding of emotional neglect, there is hope. I'm a trauma-informed mental health counselor and energy psychology practitioner. I specialize in trauma treatment and have gathered an eclectic collection of tools. Not everything works for everyone, so I pride myself in always widening my knowledge of counseling interventions and incorporating holistic, somatic, and mindbody methodologies as well. As a human being I have had many opportunities to use my healing tools. I know what it's like to be deeply hurt, defeated, anxious beyond belief, trapped in my own skin, struggling to even function, going through life numb and on autopilot because everything feels so bad. But most importantly, I know how to overcome and transcend the pain. Let me show you.

It’s far from easy, being in your late teens or early 20s. All eyes are on you, it would seem, as you feel like you’re expected to choose a career, form essential relationships and launch an “adult life”. You are leaving the original support of childhood, and your primary task is to gain life experience in order to know who you are and where you want to go. Yet college students feel burdened with the expectation to choose majors, excel academically and socially, and then to seamlessly emerge into the world of work with confidence and clarity. It’s no wonder young adults feel so much internal confusion around identity and their best path forward. In order to know who we are, we first have to have permission not to know. Social media and the accompanying social comparison, intense competition around college acceptance and then the job market all create an atmosphere that fosters self-critical perfectionism as opposed to self-acceptance and discovery. We help college students address common struggles during this life stage such as anxiety, depression, eating disorders, body image issues, family of origin issues, identity development, sexuality and relationships, trauma, and spirituality. Every person is different. That's why our clinicians are trained in a variety of therapeutic modalities such as Cognitive Behavioral Therapy, Psychodynamic Psychotherapy, Internal Family Systems Therapy, EMDR, Emotion Focused Therapy, and Dialectical Behavior Therapy. 1A Wellness is an integrative practice, whereby clinicians have multiple specialties to choose from when working with clients. At 1A Wellness, we are driven to provide exceptional therapy so that clients can transform their lives. Our clinicians understand how to heal pain and how to help clients move forward so that they can make enduring changes and live fuller lives. We cannot change the past. But by investing in therapy, clients can reclaim their lives and change the future. This is our mission.

Hello, I specialize in supporting high achievers in academia, sport, and medicine. As a bi-cultural neuropsychologist, I can help navigating questions of identity / cultural adjustment for international and multicultural clients. I see clients in most States: CA, IA, MA, NH & all PsyPact States (see list here: https://psypact.org/mpage/psypactmap). Do you struggle with perfectionism? Are you at a transition point in your career and in search of guidance for your next steps? Despite your achievements, you can never fully relax and you feel like you just have to keep going? We will work together to help you find a sense of direction, so you can appreciate what you have accomplished, and enjoy building the life you truly want! For more information, I offer a free 15-minute phone consultation at 603-585-5047. -- Ph.D. #1 from the Sorbonne University, Paris, France Ph.D. #2 from Harvard University UCLA Clinical Faculty & Dartmouth Researcher All services provided in English & in French

Welcome! My name is Sarah and I'm a licensed psychologist in Cambridge, MA. I work with students with concerns related to relationships, anxiety, depression, trauma, grief, identity development, and navigating big life transitions that come with college life. I provide in-person sessions in Harvard Square and telehealth throughout Massachusetts.

I specialize in providing therapy to students who are experiencing life transitions and/or have been impacted by serious illness and/or chronic illness in their lives. Therapy is focused on helping you as you adjust, cope and navigate your unique situation by providing support and guidance. I utilize a variety of modalities including, Cognitive-behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Mindfullness, Grief Therapy and others to tailor each session to your needs.

Hi there. I have been working as a therapist for about 9 years and I also work at AANE, a nonprofit that supports neurodivergent folks. I specialize in working with Autistic young adults, and I am particularly interested in helping all people navigate relationship issues, anxiety and struggles around self-acceptance, shame and perfectionism. I'm trained in DBT and that approach shapes my work with my clients and also my own life :) I know the process of looking for a therapist can be daunting and draining. Finding a good fit is important. Don't hesitate to reach out with questions!