I provide client-centered psychotherapy services that are tailored to the needs of each client. I draw from a variety of theoretical orientations including Psychodynamic (insight oriented) and behavioral (skills oriented) treatment approaches. I provide individual therapy to adults and adolescents in both English and Japanese. Some areas of specialty include relationship issues, self esteem issues, life transitions, stress, anxiety, mood issues (depression), family issues and cross cultural ada...
I am an integrative, trauma-focused, queer therapist dedicated to helping people understand themselves better. I particularly enjoy working with clients who want to be in more authentic, connected relationships with partners and family members, want to better understand how trauma has impacted their life and shed patterns that are no longer useful, or want to parent differently than they were parented. My areas of specialized training include interpersonal trauma and PTSD (sexual assault, childh...
We are a thriving DBT practice that works with teens and young adults to skillfully manage the strong emotions that they find overwhelming or interfere with their ability to function effectively in their lives. We offer group and individual therapy services. We would consider virtual (telehealth) services if a person has already had DBT and is seeking support to maintain gains. Another service we offer is psychological assessment, which is provided to help clarify mental health diagnoses, to lea...
Hi I'm Kaitlin! I specialize in supporting college-age students and young adults who are navigating the complex challenges of adolescence and adulthood. From dealing with anxiety, stress, and depression to overcoming self-esteem challenges, I understand how overwhelming this time can be. If you're struggling with identity development, experiencing relationship conflicts, or feeling lost in the midst of life transitions, I'm here to guide you. Together, we can build the skills needed to manag...
If you are looking for a therapist who is knowledgeable, experienced, and affirming around LGBTQIA+ issues, you have come to the right place. We have an extensive background in supporting LGBTQIA+/queer clients working through depression, anxiety, trauma, relationship issues, and identity. Maybe you're looking for someone who can help you decide what identity fits best and where to go from there. Maybe you need to talk to someone who understands the unique intersection of trauma and queer identi...
Compassionate Collaborative Psychotherapy I offer evidence-based psychological treatment with a particular emphasis on third-wave cognitive and behavioral therapies such as Acceptance and Commitment Therapy (ACT), Mindfulness-Based Cognitive Therapy and Compassion-Focused Therapy. I prioritize a collaborative approach to treatment....
Is anxiety or depression preventing you from enjoying your life? Are you feeling overwhelmed by stress or a major transition? Are you unable to move on from an upsetting or traumatic past experience? I help patients change patterns of behavior that are no longer working, and learn new and more effective ways of coping and engaging with life. I believe that the painful crises that usually bring people to therapy often contain opportunities for self understanding and growth that can be discovered ...
Hello, I'm Mia! Are you having a difficult time enjoying life the way you used to? Do you constantly feel on edge and find yourself easily overwhelmed by everyday tasks? My focus is on using Cognitive Behavioral Therapy (CBT) and a strength-based approach to help adults find different perspectives on the issues they are facing, empowering them towards change. I can help you find solutions to the roadblocks that keep you stuck from making positive changes in your life. I hold a Master's de...
I have a passion for working with members of the LGBTQIA2S+, kink, chronic illness, and non-monogamy communities. I am dedicated to working with folks facing life and identity-related challenges, such as systemic oppression, emerging adulthood, and work/life balance. I collaborate with clients on a variety of concerns, such as anxiety, relationships, and imposter syndrome. My Background and Approach I am devoted to building genuine, nourishing connections with my clients. My graduate trai...
At Life Tide Therapy, I guide individuals and couples through the natural ebb and flow of life, offering compassionate, trauma-informed care that promotes healing and personal growth. I believe in harnessing life’s tides, fostering resilience and creating change through the power of relational and narrative therapy. Whether working with a family, individual, and/or couples, I believe in a relational process in which finding a therapist that is a "good fit" as the groundwork for a supportive, ...
*Note: currently holding in-person sessions (and/or virtual sessions depending on students' schedules and needs). For nine years I’ve been part of the Harvard Medical School system, first as a trainee, now as faculty member. I'm trained primarily in psychodynamic therapy, but principles/interventions from other paradigms also inform my work. Ultimately, the nature of therapy depends on the patient, what they are up against, and their goals. For this reason, the course of therapy is difficult ...
We are a multi-specialty center dedicated to providing evidence-based therapy, consultations, and training for adults and youth in the greater Boston area, Massachusetts, and beyond. We were formed by Harvard-trained psychologists with expertise in anxiety, OCD, depression, ADHD, and mood disorders....
My therapeutic approach is grounded in psychodynamic and relational theories with a focus on facilitating insight and healing. I seek to understand the heart of one’s challenges and how present struggles are tied to one’s past and current environment, relationships, and identity development. My clinical work is informed by cognitive-behavioral approaches, mindfulness, trauma, Buddhism, social identity, and oppression. My therapeutic style is warm, compassionate, and curious, and I deeply value c...
Great to meet you! As a licensed mental health counselor with over 20 years of experience, I am dedicated to helping clients improve their overall functioning and well-being. Whether navigating mood disorders, anxiety, or major life transitions, I am committed to fostering a therapeutic environment rooted in mutual trust and respect. Through a collaborative and solution-focused approach, I work with individuals to identify and address stressors, develop healthy coping skills, and b...
I specialize in working with couples and families of diverse genders, sexualities, and relationships including queer, trans and nonbinary, BDSM and kinky, and nonmonogamous/poly folks. Please feel free to check out my website for more info at <CharlesStrauss.com>. Aside from my private practice, I also facilitate the free monthly drop-in trans-inclusive Bisexual and Bi-Curious Men's Group 7-9pm every second Tuesday of the month, currently meeting online. For more info, go to <https://www.me...
*I am currently taking short term clients only from March to June 2024, and will resume taking long term therapy clients beginning October 2024.* Hello! I am Yvette LeBlanc Gundry, a Licensed Mental Health Counselor (LMHC). I offer online therapy to undergraduate & graduate students, as well as post-graduate professionals who are looking for support during times of stress, and are interested in finding meaning and connection, or improving their relationships with themselves and others. Wi...
I divide my time between my private practice and Harvard University’s Counseling Center. I particularly enjoy working with older adolescents and adults who are experiencing difficult and challenging transitions in their lives. My style is direct, interactive, supportive and compassionate. I have found that some people seek counseling for short term solutions, while others are seeking a longer,deeper,transformative experience. Some goals I have helped my patients achieve include: overcoming inhi...
Hello, I'm Tania. Life can present many challenges that can be overwhelming and stressful. The constant demand on our mind and body can manifest in a variety of ways that impact your quality of life. You may be struggling with depression, self-esteem issues, or anxiety that impact your relationships, school, work, sleep, or frequent worries. You do not have to go through it alone, and there is help available. With 18 years of experience as a Licensed Independent Clinical Social Worker, I ...
My aim as a therapist is to help clients resolve the problem they are experiencing in their lives. I offer a safe environment for clients to express themselves, gain a sense mastery and autonomy through talking and increasing strategies and skills to better cope and thrive in life. My clinical approach is to tailor care to clients’ individual needs- integrating an array of approaches and training experience such as insight-oriented methods, cognitive behavioral techniques, trauma informe...
Hello and welcome! I'm so glad you're here. I am a dedicated therapist with years of experience at Harvard Teaching Hospitals specializing in helping adults with anxiety. My approach is compassionate, evidence-based, and tailored to meet the unique needs of each individual. Whether you are dealing with generalized anxiety about navigating life transitions, panic attacks, social anxiety, or situational stress, I am here to provide a safe space for you to explore your feelings, gain insight, and b...