Therapists for college students near Boston College

If you are struggling to make sense of your emotions, connect with others in a meaningful way, feel stuck in old patterns, or navigate a life transition, Cassie might be a good fit. We often spend so much energy trying to figure out why we feel the way we do - only to end up exhausted, frustrated, and still unsure. In her work, she brings curiosity and non-judgment to the therapeutic space and support clients in moving toward greater self-understanding, acceptance, and compassion. Cassie specializes in working with adults of all ages going through life transitions - whether it’s a new job, a relationship shift, a move, or a change in identity or values. Transitions can stir up uncertainty, grief, or old emotional patterns that no longer serve you. Therapy can be a grounding space to explore these changes and find clarity and direction. She also specializes in supporting adults with ADHD and adults who are neurodivergent. Together, we can work to better understand your brain and experiences, develop strategies that align with how you function best, and celebrate strengths that may have been overlooked or misunderstood. Cassie’s approach is warm, thoughtful, and direct. She integrates practical tools into therapy to help you build insight and take meaningful steps forward. Whether you're feeling overwhelmed, disconnected, or simply curious about yourself, therapy can be a space to reconnect - with your needs, your values, and your capacity for growth.

Mental health problems can diminish the quality of your life, but with the necessary support and tools, you can manage your difficulties with greater ease. At Deborah Madison Muench, counseling LLC we strive to help each client to live their best life. In addition, in an effort to make our services accessible to many, we are in network with a variety of insurance planned.

Licensed in New York and Massachusetts- I bring 20 years of experience working with college students from diverse backgrounds and experiences. Together, I've helped students navigate unexpected life changes, feelings of grief and loss, anger, depression, anxiety, relationship issues, spiritual questions, identity exploration and trauma as well as the many other complex emotions and challenges that life can bring. No matter what has brought you to this place, my goal is to build a trusting and supportive relationship where we can explore your experience, your strengths and your motivation for change. I take a wholehearted approach to your psychological, emotional and relational well-being, and I seek to honor your whole person by exploring the integrated aspects of your environment and other important factors that have played an active role in shaping your exterior and interior life. Together we will pursue deeper questions and connections related to your whole self including your emotional and physical health, your history, your relationships, your work, your habits and your interests among the other dimensions that make you uniquely you. Currently, I offer licensed mental health therapy through confidential Telehealth, an alternative to in-person therapy that helps you save time, money and energy while providing opportunities for you to make progress and achieve significant milestones. I look forward to being part of this first, courageous step towards change and helping you become the best version of you.

I believe that at the heart of healing is compassionate curiosity, and I bring this approach to my practice. I believe that in therapy, a client should experience a balance of feeling challenged and actively engaged, while also feeling fully accepted and safe. I bring warmth, playfulness, genuineness, courage and openness into our sessions. I am experienced with guiding clients through recovering from traumas, anxiety, depression, addictions of any variety, navigating grief and life transitions, and relational challenges of all kinds. I have over a decade of therapeutic and clinical practice. I am Level 1 trained in IFS therapy, and also use aspects of psychoanalytical and motivational interviewing therapies. I want to hear about prior experiences you have had in therapy, both positive and negative, and what helps you feel that therapy is successful. You truly can become your own inner healer, and I'm here to show you how. No two therapist/client relationships are the same and we will tailor our therapeutic approach to meet your needs, regularly checking in and evolving as we go. I am opening to full-time practice in January 2026 and am beginning to take clients now!

I help young adults and adults navigate anxiety, stress, life transitions, relationship challenges, perfectionism, and trauma. My warm, collaborative approach combines evidence-based therapies with mindfulness and self-compassion to help you understand patterns, build practical tools, and move forward with greater clarity, confidence, and balance.

Healing is nuanced, deeply personal, and rarely linear. It’s okay to ask for some extra support along the way. Therapy can be a space to help you process what feels stuck, create meaningful change, and feel more at home in yourself. You are not alone in this. I’m a queer, nonbinary therapist with over a decade of clinical experience across multiple levels of care. I have particular expertise in supporting adults as they navigate eating disorder recovery, body image healing, life transitions, and LGBTQIA2S+ mental health. The heart of my practice is building bridges of compassion between the body, mind, and sense of self. My dialectical and holistic approach is grounded in queer affirmation, neurodiversity affirmation, body liberation, and harm reduction. Whatever is bringing you to therapy, please reach out for a free phone consultation. I’d be glad to connect.

Welcome! I am a licensed individual therapist who works with adults struggling with anxiety, depression, addiction, low self-esteem, and difficult life-transitions. My clients are typically looking for a path to cope with their present concerns through developing and strengthening skills and self-understanding to aid them in living more comfortable, fulfilling, and meaningful lives. I use an eclectic approach to engage in a client-centered relationship formed through compassion, empathy, and validation. Mental health is a challenging landscape, yet with the right support I believe the process can be rewarding too. My commitment is to provide a non-judgmental, safe space to help people guide themselves toward a place of empowerment and personal growth. I specialize in humanistic practice and know that each person possesses their own unique strengths and abilities to build upon in helping them evolve and improve their quality of life. Change is hard, plain and simple, and that includes starting a new therapeutic relationship and taking action in addressing your needs. If you are ready to take that first step, I would love to collaborate with you on your journey. Please feel free to contact me with any questions, or to set up a free consultation including a face-to-face video chat.

Sometimes it’s difficult to ask for help. But if you’re here, you are already that much closer to bettering yourself. Times have been very difficult, so know that you are not alone. Together we will identify your needs and struggles, and also reinforce your strengths that you may not even know you have. We will get you motivated, make you feel more confident and create the best coping skills for you to deal with daily struggles and to get you on with your life! I am a Lesley University graduate with a degree in Mental Health Counseling and a specialty in Music Therapy. Over the last several years I have provided services for children with behavior issues, teens and young adults with mood disorders, bipolar, depression and anxiety, and adults with depression, substance abuse and phase of life difficulties. Therapy is a collaborative process. I will encourage you to work hard, be open to try new things, and commit to the process. I am a very open minded, genuine therapist, who provides a supportive and safe space for your needs. It’s your life, I’m just here to guide you through it. (Sessions are held via telehealth; BCBS or Aetna insurances only)

Please visit my profile to learn more about my services.

Hello! I am Dr. Janice Delgado. I offer online therapy to college students and young adults that are looking to find meaning and connection or improve their relationship with themselves and others. I have specific training and several years of experience working in college counseling centers. I work through a Client-Centered and Trauma-Informed lens to help my clients understand the relationship between their life experiences and worldview with their current struggles. My goal is to help you find new ways to perceive old situations and create a bridge toward resilience. Therapy may be a good space for you to figure out which obstacles are keeping you from becoming the best version of yourself. I assist clients in navigating depression, stress, life transitions, relationship distress, trauma and struggles related to their life stage. I can help you gain confidence, develop self-understanding and learn strategies to manage distress. I believe in the importance of creating safe spaces and meaningful relationships for growth. You can expect a warm, judgement-free space when meeting with me.

Hi there, I'm Erica Stone, LMHC! My journey into counseling began after the loss of my dear brother, inspiring me to help others through their grief and challenges with a compassionate heart. I'm here to support you through life's ups and downs, be it grief, relationship issues, domestic violence, executive function coaching, self-care, hygiene practices, health and wellness, women's health, or eating disorders. My approach blends cognitive behavioral therapy and motivational interviewing, aimed at creating a safe and welcoming space for everyone. Let's work together to improve your mental health and well-being. I invite you to email or call me to set up a free 15 minute consultation. I look forward to working together.

Are you trying to find the balance between academics and personal life? Stressed? Life transitions? Relationship Issues? etc. I have 35+ years of Clinical Experience and have worked with many Graduate Students. * psychologytoday, and good therapy

Radical acceptance and authentic human connection. Are you feeling overwhelmed? Trying to keep your head above water? Do you need a space where you can be seen, heard, and valued? I can help. I provide warm, engaging therapy without judgment, shame, or stigma. I work with folx ages 16+ who are looking for new ways to move through life. I tend to work with people who are going through a transition. Perhaps you are going off to college, trying to understand an ADHD or Autism diagnosis, navigating complicated relationships, or exploring your identity. (I provide gender-affirming treatment letters.) WARNING: I'm not the kind of therapist who nods & asks: "How does that make you feel?" I work in an interpersonal, solution-focused, collaborative language format. Meaning? I'm super interactive, and we're gonna work together to manage your drama & trauma. I use radical acceptance and authentic human connection to help you on your path toward healing, growing, and thriving. I've been a therapist for over a decade. I use strength-based, affirmative, and neuroscientific theories to guide us, but healing doesn't happen via theory. It lies within you- your hopes, hardships, successes, and infinite wisdom. My mission is to help you feel deeply understood and connected as you gain awareness of how your thoughts, emotions, and body are interconnected. Take a break from your hectic day and find a relaxing space where you can virtually come to learn to maximize your strengths, minimize your fears, and increase your confidence. As an expressive therapist, I’ve been trained to find additional approaches towards healing, which may include the arts. My style is relational, collaborative, and informed. Recovery and healing are possible. We all have struggles we've faced in this life. You are the expert of your life and your experience. Racism, homophobia, and sexism are hardcore capital-T Traumas. Even the strongest among us need support in helping our inner critic shut up and get out of our way. You are amazing, and I want to help you see that (especially if you just got through this whole thing and are still reading).

I believe that healing happens through connection, creativity, and self-expression—and I’m here to support you on that journey. As a Board-Certified Music Therapist and Licensed Mental Health Counselor (LMHC), I use a mix of music therapy, expressive arts therapies, and talk therapy to help you navigate life’s challenges in a way that feels true to you. My approach is warm, collaborative, and trauma-informed, creating a space where you can feel seen, heard, and supported just as you are. I support clients dealing with a variety of concerns, such as anxiety and stress, depression, trauma and PTSD, emotional regulation, self-esteem and identity exploration, and life transitions. Whether you’re feeling stuck, overwhelmed, or just need a safe space to process your experiences, I’m here to help. Together, we can explore your emotions, build effective coping strategies, and help you reconnect with your creativity, confidence, and inner resilience.

As a mental health counselor of Asian descent with over a decade of experience working with clients from various ethnic backgrounds, I specialize in empowering individuals and families facing challenges related to cultural adjustment, substance abuse, and mental and behavioral health issues within the immigrant community. My therapeutic approach is grounded in existential and humanistic principles, with a focus on helping individuals find their place and purpose within the community.

I am a Mental Health Counselor, practicing in both Massachusetts and New Hampshire, and the founder of Self First Counseling, PLLC. I have had the pleasure to work with a range of individuals across my career. I received my Bachelor of Science degree from Boston University in Behavior and Health and later received my Master of Science degree at Salem State University in Mental Health Counseling Psychology. I specialize in treating anxiety, depression, alcohol use, stress, and relationship/family issues. I am a certified clinician and supervisor in the Adolescent Community Reinforcement Approach (A-CRA), an evidence based approach to working with adolescents and young adults who struggle with substance use. My approach to counseling is client centered. I believe it is important to meet my clients where they are at and collaborate around goals of counseling. I have previous experience working in settings such as residential programs, intensive in-home services, and within medical settings. I find it important to build an alliance with my clients where we can work together and I can support my clients in making strides towards completing their identified goals. I believe strongly in highlighting strengths and keeping a strength-based attitude throughout treatment. I believe that we are all unique and, therefore, one technique does not fit all. I feel strongly that counseling can support us when we are in a difficult place, but also when we are doing well. It’s important to have support from others and be able to continue to make progress so we can always be a better version of ourselves than we were the day before. Set-backs and struggles are all a part of life, change, and success. I am here to provide education, support, validation, encouragement, and new ideas in order to help my clients achieve the success and change they are looking for. Your journey of self starts here.

www.optioprimacounseling.com

If you’ve been feeling anxious, overwhelmed, stuck, or just not like yourself lately, you’re not alone. Maybe you’re the one who always holds it together for everyone else, but inside, you're running on empty. Maybe you’re constantly second-guessing yourself or struggling to say no, even when you're burned out. Or maybe you're in the middle of a big life change and everything feels uncertain or heavier than you expected. You may be wanting to better understand yourself, set boundaries, and start living in a way that actually feels good-not just "good enough." My approach is trauma-informed, compassion-focused, and grounded in somatic and IFS principles. That means we’ll not only talk about what’s going on, but also gently tune into what your body, emotions, and inner parts are holding. I believe that healing happens when we feel safe and connected enough to really listen to ourselves with our whole being. You can expect a space where you don’t have to perform or minimize the parts of you that have felt too much, messy, or confusing. This work is about coming home to yourself. You don’t have to do it alone. If this resonates, I’d be honored to walk alongside you. Reach out when you’re ready—we’ll take it from there, together.

Hi, I'm Shani! I'm a Licensed Mental Health Counselor in Massachusetts and a Licensed Clinical Professional Counselor in Maine. My clients come to me for support with a number of concerns including: major life transitions including coming out, grief, transitioning to adulthood, or shifting family dynamics. They may also be working through identity exploration, relationship difficulties, low self-esteem, anxiety, or struggling with managing the constant heaviness of the world. My clients tend to be insight-oriented and motivated to engage in the therapeutic process. My style is warm, non-judgmental, patient, and highly attentive to issues of social justice. I practice with sex-positive, body-positive lenses and actively work to incorporate values of decolonization and anti-racism. I am deeply committed to supporting members of my LGBTQIA+ community and our allies and I believe strongly that immigrants strengthen our communities. When clients first start therapy, I take great care to establish a counseling space where they feel safe, supported, respected, seen, and heard regardless of background. I want our time together to be something that clients look forward to and believe the quality of the client-counselor relationship sets the foundation for the work that we will do together. When you’re ready, I’m here to help. Even if you don't fully believe it yourself just yet, I know that things can - and will - get better, and I am so looking forward to working with you.

You’re never enough. Or at least that’s how it feels. Maybe it's how much you make, how much you do, or how hard you work. Maybe it's someone else telling you that. Maybe it's your own inner voice. In any case, you're suffering—either because you're doing everything you can, or you're struggling to do anything at all. And in both cases, you feel like a failure. If this sounds like you, you're not alone. I will help you turn the suffering into struggling. Both are inevitable in this life, but struggling leads to growth and, ultimately, forward momentum. I have considerable experience with AD/HD, anxiety, depression, trauma, grief, and substance use. I'm comfortable working with a wide variety of ages and backgrounds, and I also bring to my work a strong understanding of issues related to race, ethnicity, and LGBT+ identities. Therapy should pay more attention to strengths than deficits. If life is an uphill battle, then we'll acknowledge your effort of trudging up that hill. I see therapy as two experts working together. If I'm an expert in mental health, you're the expert in your own life.