I provide a safe, non-judgemental space for students to discuss and explore their college experience. I teach mindfulness, breathing and relaxation skills to decrease anxiety and depression and increase feelings of confidence, self worth and self esteem. As a registered yoga teacher, I also incorporate yoga skills/philosophy into my sessions. My therapy dog Yogi is also often a big hit, especially during the stressful period of finals and exams....
Are you feeling stuck, struggling to cope with anxiety or depression? I can help! Together we will work towards aleviating sadness and loneliness, developing better coping strategies to manage stress, and setting achievable goals to make long lasting changes. I provide a warm and empathic environment that focuses on individual strengths to foster a sense of meaning in life. I help clients with issues related to: academic and job-related struggles; depression; anxiety; relationship problems;...
You were sexually assaulted or experienced a disturbing sexual encounter. Now you feel jittery & anxious. Sometimes you have panic attacks. You can’t stop thinking about what happened and try really hard to avoid any reminders of it. You may feel really confused about how to label the experience and wonder if it was partly your fault. You have nightmares, trouble with intimacy, and are concerned you’re now permanently damaged or broken. It is possible to heal. You can feel relaxed again, get ...
I am mainly doing medication evaluations and medication monitoring. i work with therapists who provide cognitive psychotherapy. I am board-certified in both child and adult psychiatry....
I'm a Boston-based therapist who works with young adults and adolescents. I specialize in treating trauma and all the stuff that comes with it- bad moods, anxiety, explosive anger, poor self-esteem, sadness- you name it. I teach people skills to help them feel better in the moment while guiding them on a path of long-term healing. I'm certified in Trauma-Focused Cognitive Behavioral Therapy and also trained with the Massachusetts Institute for Psychoanalysis. I meet with people both in-person an...
College can be an exciting time of growth, but it also brings unique pressures and challenges. Whether you’re navigating relationships, academic stress, identity questions, family dynamics, or the impact of trauma or loss, therapy can be a place to reflect, process, and move forward. I provide psychotherapy with a focus on resilience—helping you build on your strengths while exploring the experiences and emotions that may be holding you back. I also prescribe medications when appropriate, int...
Using compassionate listening with active questioning I help you explore the areas you are struggling in and creatively find solutions. Borrowing from my work with clients over the years, and my own life experiences, I share anecodotes, humor and practical advice to help you find your authentic self and the contentment and happiness we all strive for. You will find me active, thoughtful, caring and engaging. I love my work and the opportunity to help others move forward in their lives....
Beacon Therapy Group is a group of licensed clinicians providing individual therapy to adults with a strong focus on serving Boston's college population. We utilize evidence-based treatments, like CBT, ACT, and EMDR, for the treatment of a broad range of mental health challenges. Our clinicians have diverse areas of specialization include helping individuals cope with trauma, anxiety/depression, academic difficulties, and identity and cultural related concerns. We work collaboratively wi...
While specializing in men's issues, anger management, and adolescent and college student populations, I also work individually with women dealing with anxiety, loss and relationship issues. With an emphasis on strengthening relationships and self-esteem, therapy is designed for people searching for a more balanced approach to working through change. I offer family therapy, have extended success connecting with male and female adolescence whose behaviors have been labeled oppositional or explosiv...
We all have times in our lives when our thoughts, feelings, behaviors, or relationships become locked in unhelpful patterns that can be very hard to change. As a clinical psychologist, I work collaboratively and actively with people to better understand how and why they became stuck. My clients find that increased awareness of themselves gained within a supportive relationship frees them to have new experiences. I work well with people who have a desire to explore themselves in order to address ...
Health Psychology Associates is offering in-person sessions and telehealth. We are accepting new clients for therapy. Welcome to Health Psychology Associates, a therapy practice, conveniently located in Boston’s Back Bay. Our mission is to help people lead meaningful and fulfilling lives, cultivating strengths within themselves, and enhancing their experiences of love, work, and play. Our therapists provide high-quality, evidence-based clinical services and care in a collaborative, supportiv...
I offer both in-person and telehealth sessions. My office is conveniently located on Newbury St. in Boston's Back Bay. College is a time of transition where we learn not only about academics, but about who we are and how to navigate the myriad challenges of life. It is both exciting and stressful, fun and scary. And when we struggle with added anxiety, depression, traumas, relationship difficulties, and more it can make the whole experience feel overwhelming. I specialize in helping colleg...
Therapy is about seeking balance and asking questions and looking for answers. Finding a balance between what we feel and what we know and a balance between the quicker emotional side of our mind and the more considered rational side are part of the process. Whether the questions are around school, interpersonal relationships, substance abuse, or career and motivation the answers will come only with this balance. My approach to therapy is about solving problems based on a relational and collabor...
I believe that the client is the expert of their lived experience. I will partner with you to explore a variety of issues that may be holding you back from wellbeing and peace. This may include difficult beliefs, patterns and behaviors that you want to change, relationship issues, family issues academic stress, and anxiety. I am happy to have a free 15 minute consult to see if we could be a good fit. I am happy to meet for walks or sit outside on a bench in the Cambridgeport area for session...
Are you questioning your gender? Or just looking for a gender affirming therapist to process stress from the last few years (who wouldn't!)? Maybe you're noticing difficulty coping with anxiety, ADHD, depression, and difficult experiences. Feeling like it's a struggle getting your daily tasks done due to feeling overwhelmed, difficulty focusing, and feeling unable to say no to others. Intimidated by how to even tackle the idea of making any identity related changes, or if even just speaking thos...
I am a board certified psychiatrist, who specializes in working with young adults. I offer both online and in-person visits (in Brookline) to help accommodate busy college and graduate school schedules. I offer both psychotherapy and medication services. I strongly believe that almost everyone would benefit from spending one hour (of the 168 in a week!) focused on the big picture. There may be no situation where our decisions are more impactful than in our college and graduate school years. T...
I specialize in helping individuals with depression, life transitions, grief and loss, and trauma recovery. I also work with many clients experiencing anxiety and challenges with perfectionism. Additionally, I work with individuals struggling with relationship or intimacy challenges....
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I have been working as a therapist in private practice for over 20 years. My specialties include working with trauma, life transitions, relationship issues, depression, anxiety, eating disorders, and body image struggles....
Our experiences in this world, often based on identities or trauma, can leave us feeling stressed and uncertain. It's confusing to have your worries get in the way of making the connections with people that you long for; or to be so convinced you will fail that it's hard to take the first step in doing the next thing you want to do; or to be suddenly totally overwhelmed in the middle of this exciting new experience you'd been waiting for. Sometimes people need some help slowing down, reconnectin...