Therapists for college students near New York, NY

Whether you're working through the weight of complex family dynamics, struggling to understand how your past is shaping your present, or simply trying to find your footing, you've come to the right place. As a Licensed Master Social Worker with five years of experience, my work centers on helping people navigate anxiety, depression, and major life transitions. While much of my work connects deeply with people in their 20s and 30s, these experiences are universal, and anyone navigating similar challenges is welcome here. My goal is to help you make sense of what you're going through, better understand yourself, and find a path forward that feels clear, realistic, and genuinely meaningful. Therapy with me is grounded, honest, and real. You won't have to meet me halfway; I'll meet you exactly where you are. The way we relate to ourselves and others is often shaped by patterns formed long before we were aware of them. Understanding where those patterns come from, and how they're affecting your life today, is at the heart of how we'll work together. My approach is warm, curious, and completely nonjudgmental. Drawing from an integrative framework that includes Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), psychodynamic therapy, and Internal Family Systems (IFS), we'll explore what's keeping you stuck and build the insight and tools needed to move forward in a way that feels sustainable. Sessions are collaborative by design, shaped around your unique needs, goals, and experiences. My style is direct and down to earth, because the most meaningful progress happens when things are broken down in a way that feels clear, practical, and relevant to your life. Having faced my own mental health challenges and experienced firsthand what it feels like to have those concerns dismissed, I came to this work with deep conviction. Normalizing mental health conversations and creating a space where you feel genuinely understood isn't just a professional value; it's a personal one. Every session, I bring a warm, direct, and grounded presence with the intention of making sure you never feel unheard. Outside of sessions, you can find me catching up on the latest shows and films, hunting for new music, or heading to Pilates. Reading, crocheting, and other crafts give me a creative outlet I genuinely love, and I'm always up for a good shopping trip or the chance to explore somewhere new. Travel, in particular, feeds my curiosity in ways that carry right back into the work.

Sometimes people reach out to therapy after a big life change, or sometimes with a sense that things feel off. Perhaps patterns keep repeating, emotions feel overwhelming or hard to reach, or a person feels disconnected from themself or others. If this resonates with you, please contact me today. As a psychodynamic therapist with more than four years of experience, I help adults better understand their thoughts, feelings, and behaviors so they can feel more present and fulfilled in their day-to-day life. My approach is psychodynamic and trauma informed to help you better navigate anxiety, depression, or major life changes while working toward deeper self-understanding and changes that feel meaningful in your everyday life. In each session, we explore how past experiences might be influencing the way you think, feel, and relate to others today. At the same time, I draw from Cognitive Behavioral Therapy (CBT) and Mindfulness to keep our work focused in the present, helping you notice patterns as they come up, shift unhelpful thoughts, and feel more grounded in everyday life. Prior to my role at SOL Mental Health, I worked for more than four years in community mental health in New York City. This experience deepened my commitment to providing warm, compassionate, and individualized care in a collaborative space where patients feel supported, understood, and empowered to move forward with more clarity and intention. Outside of sessions, I enjoy reading, cooking, and intentional movement through exercising and taking long walks.

Please visit my profile to learn more about my services.

I've had meaningful experience working with patients struggling with substance use, anxiety, depression, and life transitions. These challenges often overlap and can show up as feeling stuck, overwhelmed, or not quite like yourself. I focus on helping patients understand what they're experiencing, such as differentiating intrusive thoughts from more severe conditions, which often reduces fear and improves engagement in treatment. I also work well with individuals who feel stuck in cycles of rumination, avoidance, or emotional dysregulation, helping them build insight and develop more effective ways to cope and function day to day. I’m most passionate about making mental healthcare more approachable, especially for LGBTQ+ individuals and underserved communities who often face added barriers, stigma, or lack of access to care. I find it meaningful to create a space that feels safe, affirming, and non-judgmental, where people can be fully themselves. My hope is that you feel comfortable being honest, even about things that are hard to say, and that over time you gain a clearer understanding of yourself, feel more in control of your thoughts and emotions, and build confidence in navigating your life.

Some of the most meaningful moments in my work have come from patients who carried their struggles alone for far too long — people who finally decided, on their own terms, that something needed to change. As a Licensed Mental Health Counselor (LMHC), I work with young adults to older adults from a wide variety of backgrounds, life experiences, beliefs, and identities who may be navigating depression, anxiety, stress, relationship issues, and trauma. What you bring to our work together matters deeply to me. Together, we'll work on treatment aimed toward measurable and meaningful growth rather than simply managing symptoms. My approach is rooted in respect, honest partnership, and the belief that treatment works best when it's something you've chosen for yourself. Whatever brings you here, my hope is to help you grow into a version of yourself you may not have realized you could be. Drawing on Cognitive Behavioral Therapy (CBT) and Mindfulness-based stress management techniques, I help you address the immediate obstacles you're facing, while using a psychodynamic approach to work through the deeper roots of core issues that may stem from key past experiences. I approach every session with curiosity, compassion, and open-mindedness, so you are empowered to achieve this healing in an environment where you feel safe and free to express yourself without fear of judgment. You can also expect to work with a therapist who understands what it means to be human, which is to be imperfect regardless of skillset or background. Mental health struggles aren't abstract to me, as I've faced my own. Guided by great therapists and mentors, those experiences taught me that warmth and acceptance aren't just values; they're clinical necessities. All patients, regardless of background, who are ready to do the work are welcome here. Music has always been an important part of my life. I play guitar and bass, write songs, and sing. In my free time, I enjoy gaming, staying creative, and spending time with family and friends.

Life is full of challenges, and sometimes we all need a little extra support to navigate them. As a Licensed Master Social Worker, my work is grounded in the belief that every person deserves compassionate, individualized care that meets them exactly where they are. Whether you're managing anxiety, working through a major life transition, navigating relationship difficulties, or looking to build confidence and resilience, I'm here to walk alongside you. My specialties span anxiety, stress management, relationship issues, self-esteem, and life coaching for adults, teens, and children alike. Alongside this, I bring dedicated expertise in supporting individuals with developmental disabilities, including autism, learning disabilities, and language disorders. At the heart of everything I do is a commitment to advocating for the whole person and equipping you with the tools and skills you need to grow. I look forward to being a compassionate, consistent partner in your healing journey and witnessing the strength and resilience that comes from doing this meaningful work together. In our work together, you can expect a warm, safe, and nonjudgmental space where you are truly seen and heard. Therapy here is person-centered and strengths-based, designed to feel empowering rather than overwhelming, and always tailored to your unique needs, goals, and lived experiences. Drawing from a range of evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Applied Behavior Analysis (ABA), and psychoeducation, we'll work collaboratively to build meaningful skills and create lasting change. My style is flexible and collaborative, because no two people are alike, and your care shouldn't be either. My path to becoming a therapist grew was rooted in a simple but powerful belief that all people, regardless of age or background, sometimes need help and extra support. This belief has been shaped and strengthened across a range of settings, from higher education and hospitals to pediatric clinics, with each experience deepening my commitment to versatile, compassionate, and individualized care. Working across these environments, I've witnessed firsthand the profound impact that change can have, not only on an individual, but on everyone around them. That perspective informs every session. With an extensive background supporting individuals on the autism spectrum and experience across a broad range of developmental needs, I bring both professional expertise and genuine understanding to our work. No matter where you are in your journey, it is never too late to take that first step toward growth and healing. Outside of the therapy room, you'll find me staying active, whether that's out for a run or exploring new ways to move. I love trying new foods, discovering different cuisines, and getting creative through arts and crafts. These passions for movement, curiosity, and creativity carry over into how I approach my work with patients every day.

I help people overcome their personal psychological barriers so they can live a more meaningful, authentic life. I provide compassionate, holistic care to all of my clients, supporting them through challenges in relationships, major life transitions, grief and loss, acculturation difficulties, and uncertainty about their path forward in life. I have particular expertise in helping young adults, including college students and those who recently graduated. I worked for several years in college counseling centers and have built on this specialization in private practice, developing a deep understanding of the challenges and uncertainties inherent in this phase of life and how to guide patients through them. I also have considerable experience with those struggling with traumatic or abusive relationships—whether during childhood or as an adult—as well as other forms of trauma. I’m also extremely effective with clients who—short of trauma per se— had or are currently experiencing difficult relationships with parents or other family members. In addition, I have substantial background in helping people who identify as LGBTQ+. That includes people who are just beginning to think about themselves outside of a hetero-normative framework as well as people who started that process earlier in life. Though I have specific expertise in these areas, I welcome all patients. I earned my Ph.D. in Counseling Psychology from Fordham University, and have a breadth of experience in many settings ranging from college counseling centers to inpatient hospital units. This equips me to help patients from diverse backgrounds, life experiences and identities who may struggle with a wide range of emotional concerns. I currently work at The Flatiron Center for Psychotherapy, where I tailor my person-centered, humanistic, trauma-informed approach to craft the most effective treatment for each client.

Emma is a clinical trainee pursuing her Master’s degree in Counseling for Mental Health and Wellness at New York University. She brings over ten years of experience working in early childhood settings, where she developed a deep understanding of children’s emotional, social, and behavioral needs. Warmth, compassion, and curiosity are at the center of Emma’s clinical philosophy. Drawing from Play Therapy and Cognitive Behavioral Therapy (CBT), she meets each child where they are and adapts her approach to fit their unique developmental needs. She is passionate about providing neurodivergent-affirming care and supporting children and adolescents navigating anxiety, ADHD, and autism. Emma values creating a space where clients feel safe, supported, and truly heard. She is dedicated to helping each child recognize their strengths while advocating for their needs. Emma believes early intervention is key, as childhood experiences shape lifelong development. She collaborates closely with clients and their families to unlock their full potential by developing tools that empower them in their everyday environments.

On the surface you have it “all together” but underneath are struggling with constant anxiety & self doubt. Despite being smart, driven, and incredibly hard working, life feels hard. No matter how much you do or accomplish, you never feel good enough. You always put others first and struggle to say no, even when overwhelmed. You want to heal from old wounds and break unhelpful patterns but you aren’t sure how. You’re ready to let go of your inner critic and start taking care of yourself without feeling guilty. You deserve meaningful relationships where you feel supported. You want to feel fulfilled, have balance, and enjoy the life you have worked hard to build. Feeling calm and confident aren’t out of your reach, I’d love to help get you there. I specialize in treating anxiety, self esteem, and trauma in adults utilizing individual therapy and EMDR. I offer in person services in Manhattan near Union Square and virtual sessions for California and New York residents. Reach out to schedule your free 20 minute consultation call today to learn more.

I am a person-centered Licensed Mental Health Counselor (LMHC) specializing in anxiety and depression. Working with young adults and adults, I help you navigate life's various challenges while meeting you where you’re at, which allows me to be a supportive and nonjudgmental partner in care. I look forward to supporting you as you work toward the goals you want to achieve together. In our time together, you can expect a warm, understanding, and attentive environment, where I use an integrative and tailored approach along with Cognitive Behavioral Therapy (CBT) to help you overcome and navigate hardship. My approach is empathetic, culturally competent, and collaborative, as I’m passionate about helping you navigate life's challenges with support. My path to becoming a therapist began with the passing of my mother during my early adolescence, alongside having a negative experience in therapy of my own. This time of my life deepened my commitment to providing empathetic and compassionate care, and it's part of what allows me to bring a unique perspective to each session. In my free time, I love to travel and explore new places.

Mind & Body Garden Psychology is one of the largest multilingual mental health clinics in the US, with 30+ psychologists, therapists, psychiatrists, etc., and other satellite offices in New York and California. We provide a variety of services. We offer help to individuals, couples, and children for challenges such as insomnia, anxiety, school performance, depression, life transitions, traumatic stress, relationship challenges, sex therapy, sleep coaching, art therapy, etc. Our practice provides low-fee services to students, and some of our providers accept insurance. 我们是执照心理学家/心理医生团队，我们提供高质量的心理咨询服务，心理测评服务，和药物治疗服务。例如，失眠，焦虑，抑郁，学业压力，夫妻感情，亲密关系，家庭关系，注意力问题，性向困惑等等。欢迎来电垂询: (917) 730-1826。

Rubin Therapy, LCSW, P.C. offers personalized individual therapy for college students, graduate students, and young adults throughout New York and New Jersey. We provide virtual sessions in both states, along with in-person appointments in Brooklyn Heights, NY and Kendall Park, NJ. Our team is made up of licensed social workers and licensed associate counselors who specialize in helping clients navigate anxiety, depression, stress, family dynamics, life transitions, self-esteem, time management, and dating and relationship concerns. We take a warm, practical, and collaborative approach, helping clients build insight and develop effective coping tools to manage the challenges of school, work, and adulthood. We are an LGBTQIA+ affirming practice. One of our New Jersey clinicians has specialized experience working with transgender and nonbinary college-aged clients and young adults. We accept insurance: Aetna, Cigna, Optum UHC, and many BCBS plans.

Please visit my profile to learn more about my services.

As a Licensed Master Social Worker (LMSW) specializing in person-centered therapy, I work with adults (18+) and adolescents who are ready to do meaningful work, wherever they are in their journey. I take a radically empathetic approach to help you navigate anxiety, depression, self-worth challenges, relationship difficulties (both platonic and romantic), and the weight of oppressive systems that can make life feel harder than it should. Whether you're brand new to therapy or well into the process, I'm here to walk alongside you, meeting you exactly where you are and helping you move toward where you want to be. I believe deeply in your capacity to grow, and am passionate about helping you build the skills and self-awareness that allow you to live more authentically. My approach is nonjudgmental, relational, and insight-oriented, creating a space that feels both calm and energizing, where real exploration can happen. Drawing on Cognitive Behavioral Therapy (CBT), narrative therapy, and psychodynamic approaches, I help you develop the tools to navigate life's challenges with greater confidence. Because no two people are alike, I tailor my style to fit your unique needs, background, and lived experience. What works for you will always guide how we work together. My path to this work is a personal one. My own experiences with anxiety, and the process of seeking and receiving help, gave me a firsthand understanding of how transformative the right therapeutic relationship can be. That experience opened my eyes to the profound value of feeling truly seen and supported when navigating life's hardest moments. Outside of the therapy room, you'll find me lost in a good book, out on my bike, or making time for the people I love. These moments of connection and curiosity keep me grounded, and remind me why balance and joy matter so much in a well-lived life.

I am a Licensed Master Social Worker (LMSW) specializing in anxiety and depression, with a focus on youth and young adults. As a partner in your healing journey, I help you navigate life changes, relationships, and coming-of-age issues, with a steadfast belief in transparency and relationship building. You can always come to me as a friend. I look forward to learning and growing with you together. My approach draws on Cognitive Behavioral Therapy (CBT) and Dialectal Behavior Therapy (DBT), along with talk therapy and play therapy, all in service of helping you build the tools to live a healthy and happy life. Real-life experience helps me connect with you, creating a space that feels comfortable and familiar. Every patient is unique, and I allow you the space to dissect those experiences. My path to becoming a therapist started with my own mental health journey. Everything I preach, I practice, and would never ask a patient to do anything I would not do myself. Through this approach combined with compassionate and culturally responsive care, I hope to normalize therapy in Black and brown communities. When I’m outside the office, I love photography, playing sports, and sometimes even getting a new tattoo!

Hi! We are a therapy practice providing individual therapy, couples counseling, group therapy, and psychedelic integration. We offer in-person therapy sessions in our Williamsburg, Brooklyn offices, as well as online therapy sessions throughout New York state. We are an excellent match for people who subscribe to non-traditional lifestyles and we specialize in working with the LGBTQ+ community. Our staff is expertly trained, multilingual, and diverse in experience and background. However you identify, we strive to truly know you as an individual - your values, beliefs, and outlook on life - while also maintaining an appreciation for overarching human needs, such as the desire for connection with others and the longing to feel understood. We offer therapy that is tailored toward your specific needs and rests on an affirming, humanistic, and trauma-informed stance. We are trained in a range of modalities, including psychodynamic, dialectical behavior therapy (DBT), internal family systems (IFS), narrative therapy, and somatic work. We will help you build insight into why you are feeling distress, so that you can use this insight to make positive changes to improve your life and start feeling better. While working to deepen insight, we concurrently help you process any difficult emotions that arise. Depending on your needs and requests, we may integrate therapy skills and tools, mindfulness exercises, or movement and art in our work together. We consider therapy to be a co-created process and attend to your mind, heart, body, and spirit to help you heal.

I believe that therapy, with a therapist who can help you feel safe, secure and seen, can restore our inherent joy, curiosity, creativity, and connectedness, which are often impaired or lost altogether as a result of trauma or past attachment wounds. I am a relational therapist and specialize in exploring patterns that come from our families of origin, relationships with ourselves, with our friends, romantic partners, and children, as well as relationships with food and substances. I tailor treatment to each client’s unique needs by incorporating modalities such as Internal Family Systems, psychodynamic psychotherapy, somatic work, CBT, DBT, and mindfulness. Regardless of approach, what is transformative in therapy occurs in the relational dynamic.

We are ready to work with you! Family & Personal Counseling offers individual, group and family counseling for a wide range of issues and concerns -- couples counseling, family relationships, bereavement/grief, addiction, stress reduction, anger management, children's behavioral concerns, weight management and depression. We will help you get your life and the lives of your loved ones back on track right from the start. Family & Personal Counseling offers a multi-discipline approach to help change your life. In addition to traditional counseling, we offer Hypnosis, weight loss coaching, groups, stress reduction seminars, smoking cessation, and special workshops on many of today's most critical concerns. We help you love life again! We have a staff of counselors, therapists, hypnotherapists, and national speaker and author Ron Villano who combines an extensive professional background with the life-changing experience of losing of his 17-year old son, Michael, to bring you a hand chosen group of mental health professionals who will work with you to reach your goals.

Emma is a clinical trainee pursuing her Master’s degree in Counseling for Mental Health and Wellness at New York University, with a specialization in LGBTQ+ Health, Education, and Social Services. She is passionate about creating a welcoming, affirming space where clients feel heard, understood, and supported. Emma works with children, teens, and young adults navigating anxiety, identity exploration, family and relationship challenges, life transitions, stress, and emotional regulation. She also has a strong interest in supporting LGBTQ+ individuals as they explore their identities and navigate personal, social, and academic challenges. Her approach is warm, collaborative, and grounded in Acceptance and Commitment Therapy (ACT), while also drawing from cognitive-behavioral and insight-oriented approaches. Emma believes that therapy is about helping people better understand themselves, develop effective coping skills, and build a life that aligns with their values. Through her experience supporting social-emotional development in school settings, Emma understands the unique pressures that students and young people face. She works collaboratively with clients to explore patterns, build self-awareness, strengthen resilience, and navigate challenges with greater confidence and self-compassion. Emma strives to create a therapeutic relationship that feels genuine, supportive, and empowering, where clients can show up as themselves and work toward meaningful growth and change.

Please visit my profile to learn more about my services.