Therapists for college students near New York, NY

My passion is helping people improve their relationships and gain a deeper understanding of themselves. I enjoy working with people who are curious about how they experience the world, and who are facing challenges with major life transitions, relationships, creativity, and gender/sexuality. My approach to treatment is warm and eclectic. Therapy is a space to be curious and challenge yourself without judgment. I hope to engage you in an exploratory process to get to the root of what has been troubling you. People often find themselves caught in longstanding, unconscious patterns that show up in many areas of their lives. By working together to identify what these patterns are and how they do or don't serve you, we can create more space in your life for freedom and choice to live as you desire. Good therapy is most of all about a good fit between you and your therapist. I believe you can best gauge our fit by meeting with me, and so I offer a free 15-minute consultation for you to get a feel for how I work, and to bring forth your questions and concerns. I look forward to getting started!

I am passionate about helping people discover their inner strength and resilience. With a master's in social work from New York University and as licensed social worker since 2005, I've had the privilege of supporting individuals from diverse backgrounds in various settings, including non-profits, LGBT organizations, and schools. My therapeutic approach blends a strengths-based and psychodynamic perspective with cognitive-behavioral techniques allowing me to tailor our sessions to your unique needs and aspirations. Whether you're facing challenges, fraught relationships, seeking personal growth, or simply navigating life's transitions, my goal is to provide a supportive space where you can explore, learn, and thrive. Together, we'll work towards cultivating a sense of ease and confidence as you're on your path forward. I'm here to support you every step of the way.

I truly believe in the healing that results from having a trusting and nurturing space to explore insights, desires, strengths, and challenges. I am LGBTQIA+ and non-monogamy affirming, and have experience in helping people through the coming out process. I also help people who are dealing with life transitions, anxiety, depression, and processing trauma. During sessions, I use an approach called Internal Family Systems (IFS), which will help you understand symptoms and process trauma at a pace that feels right for you. Through this lens, I will help you connect with your inner wisdom, self-compassion, and clarity. I will also help you develop a felt sense of how emotions show up in your body, and how you can use this connection towards symptom relief. The search for a therapist can be stressful and tiring, but I encourage you to stay connected to yourself as you get a sense of who might be a good fit - even if it takes a few tries! If my profile resonates with you, please feel free to reach out for a free 15-minute video consultation. Looking forward to connecting!

Many of the students I work with are used to pushing through, even when they're overwhelmed. They may be questioning their career path, struggling with perfectionism, procrastination, people pleasing, or feeling like they're falling behind while everyone else seems to have life figured out. Others are navigating ADHD, anxiety, grief, relationship challenges, identity exploration, or family stress. As a college professor and psychologist, I understand the unique pressures students face and help them better understand the patterns that keep them stuck, build confidence in their decisions, and develop a stronger sense of who they are both in and outside of the classroom.

I am a Licensed Mental Health Counselor with over 10 years of experience supporting individuals through stress, mood-related challenges, and life transitions. I work with college students and young adults navigating academic pressure, career decisions, relationship challenges, and fitness-related goals. Many of the students I work with feel overwhelmed, mentally drained, or unsure about their next steps. My approach is supportive, collaborative, and goal-oriented, with a focus on practical strategies that help you manage stress, build consistency, and feel more in control of your day-to-day life.

Welcome! I'm a New York-based psychotherapist specializing in diverse therapeutic modalities. I received my Master's in Social Work from Hunter College of Social Work and was awarded The Clark Foundation Fellowship from Baruch College. I have worked with both college and graduate students and love supporting young adults during these years in their lives, a transformative period that is often filled with both opportunities and challenges. I have worked with students who present with anxiety, depression, academic stress, and relationship concerns. My approach is grounded in empathy, active listening, and a strengths-based perspective, always aiming to empower students to take control of their mental health and personal growth. Together, we will work toward building resilience, improving mental health, and fostering personal growth during this important stage of your life.

Providing therapy to individuals for over 20 years, as a Clinical Psychologist currently licensed in New York, New Jersey, New Hampshire and Virginia, I am able to offer the convenience of telehealth services both when school is in session and to those students who may be located in those states during school breaks. To schedule a phone consultation or obtain an immediate insurance cost estimate, please visit my website using the link provided at the bottom of the page. - My focus is Cognitive Behavioral and Solution-Focused therapy which prioritizes discussing solutions over problems, anchoring sessions in the present and aiming for a future where current issues have less impact. This approach is dedicated to focusing on identifying realistic solutions for clients, operating on the basis that individuals possess the motivation to address their challenges and capabilities to make positive changes and enhance their quality of life. - I accept a wide range of major insurance providers including: Aetna Blue Cross Blue Shield Oxford Oscar Health Providence Health Plan United Healthcare Point 32 Healthcare Harvard Pilgrim Healthcare - Please note that as a psychologist licensed in New York, New Jersey, New Hampshire, and Virginia telehealth sessions can only be provided to individuals who are physically in NY, NJ or NH at the time of the appointments.

I am a very warm, approachable, and down-to-earth practitioner who has been complimented for my ability to make all people feel comfortable while sharing their stories. My areas of specialization include affirmative care for LGBTQ+ and gender-expansive teens and adults as well as management of stress, anxiety, depression, and adjustment to life transitions in adults and adolescents. I am also the Director of Social Work at a high school in New York City where I have worked for 12 years. I deeply value the relationship built between therapist and client, and I rely on it as we dive deep into challenging topics. While I believe the therapist and client relationship alone can be a uniquely healing force, I also infuse elements of many therapeutic modalities into my work depending on the client's individual needs. When working with adolescents, I find it vital to include caregivers in the conversation and the work.

I have over 14 years of clinical experience. I have worked with an array of clients over the years which include focuses in anxiety, depression, substance use disorders, and crisis stabilization. My goal is to create a safe space for my clients on their journey to personal growth and healing. I believe that everyone's story is unique to them and will develop a personalized approach for each client using evidence based treatment. I want clients who are feeling stuck to be able to have a place to process what they are going through and share helpful tools with them along the way. I want my clients to be able to have an increased insight in to their emotions and behaviors. I want to help my clients develop a better understanding of what their needs are and how to have those needs be met.

Are you struggling with overwhelming emotions, relationship difficulties, or low self-esteem? Maybe you feel like you have a hard time getting out of your own head or feel “stuck” in your negative thoughts. As a licensed therapist with over 7 years of experience, I specialize in helping individuals, both adults and adolescents, manage mood disorders, navigate interpersonal challenges, and build self-esteem. Therapy with me is empowering, nonjudgmental, and evidence-based. Therapy is a collaborative process in which we can work together to see what works for you, in my opinion, there is no "one shoe fits all" approach. My work with clients is integrative and holistic, which means that I draw from multiple therapeutic modalities to create a treatment plan that fits your unique needs and goals. Using a variety of techniques, I can help you develop coping skills, improve your communication and relationship skills, and build a stronger sense of self. My goal is to provide a safe and supportive space to explore your thoughts/feelings, gain insight, and learn practical strategies. I'm an engaged therapist who listens, reflects, asks questions, and offers interpretations. I always bring my authentic self to sessions and can't wait to get started supporting you!

I am an ANCC Board Certified Psychiatric Nurse Practitioner and PNCB Board Certified Pediatric Nurse Practitioner. I specialize in psychiatric diagnosis, medication management, psychotherapy and holistic interventions for children, adolescents, and young adults with mental health concerns. I have a Bachelor’s degree in Biology from the College of the Holy Cross in Worcester, MA, a Master’s degree in Nursing from Yale University and a Post-Master’s Certificate from Hunter College with a specialty in Psychiatric Mental Health. My background includes working in Community Health and Outpatient practices. I am strongly committed to working with adolescents and young adults and I have over 15 years of experience with a wide range of common issues like stress, anxiety, depression, and attention deficit (Attention Deficit Disorder/ADHD), amongst others. I also provide care with: relationship difficulties or family or other interpersonal challenges; stresses at work or school; grief or loss; or a tricky transition. As a dually certified provider, my treatment approach respects the client as a whole and I frequently recommend treatment interventions including the use of psychotropic medication, but also place emphasis on other important domains of wellbeing, including nutrition, exercise, interpersonal and familial relationships, and psychotherapy. In my practice, I will work with you to develop an individualized treatment plan which may include therapeutic strategies, medication management, or lifestyle changes. My clinical approach is based on the clinical and developmental needs of each client and is tailored to their individual strengths. I integrate the neurobiological understanding of mental health with an emphasis on the nursing model, which focuses on patient education, advocacy, and a holistic approach of maintaining overall wellness.

I have extensive experience counseling individuals from diverse backgrounds and helping them deal with various life issues. With my multicultural training, I am able to empathize and relate to each client so that I may identify their needs and help them with the presenting issues.

Soul Vision Wellness is a Holistic Mental Health Practice serving those living all across New York State. It comprises a variety of services including but not limited to Individual & Couples therapy, Clinical Supervision as well as Speaking engagements and events geared towards bringing Mental Health Awareness and wholeness to those in underserved communities. We specialize in treating anxiety by using evidence-based therapeutic approaches, such as CBT, which helps clients identify and challenge negative thought patterns and develop coping strategies. We incorporate mindfulness techniques to promote relaxation and present-moment awareness. Our goal is to create a supportive environment where clients can explore their anxiety triggers, learn practical skills for managing their symptoms, and ultimately build resilience. Our work involves exploring how race and culture influence individuals' experiences, self-perception, and relationships. We help clients navigate the complexities of racial identity, including the impact of systemic racism, cultural heritage, and personal experiences. These approaches help clients identify negative thought patterns, improve their emotional regulation, and enhance their interpersonal relationships. We integrate mindfulness techniques to promote self-awareness and acceptance. Our focus is on creating a safe, supportive environment where clients can explore their feelings, set achievable goals.

Are you overwhelmed or feeling unsure what you’re doing? Struggling in a relationship or maybe a bit lonely? I help people reconnect to what matters to them while relieving feelings of anxiety and depression. Please feel free to reach out and we can set up a free consultation session - you'll get a feel for what it's like to work with me and whether that would be helpful.

Please visit my profile to learn more about my services.

I have experience working in hospital settings, outpatient counseling programs, and individual counseling through telehealth and school-based programs. You will gain insight and will learn new ways of coping while changing maladaptive behaviors. My approach is individualized based on your needs. I use intervention techniques that are based on interpersonal psychology, cognitive behavioral therapies, and mindfulness. In your counseling sessions, I will assist you in identifying how your thoughts, feelings, and behaviors are connected. I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible. To learn more about my availability, please reach out to our Client Experience team by emailing or calling.

We specialize in working with survivors of sexual violence, both from childhood and adulthood. Our services are fully virtual, and we offer both individual and group therapy. Sessions with me are relaxed, productive, and quite often include some laughter mixed in! Clients can feel comfortable sharing as much, or as little, of their stories as they wish. Having a history of sexual violence can have a tremendous effect on our lives, consciously and unconsciously, impacting current relationships, our sense-of-self, and the way we connect with others. Our all-women team of therapists help clients build coping skills, reduce PTSD symptoms, and feel happier and safer as they move through the world. We operate from a feminist perspective and utilize trauma-informed approaches to foster resiliency and empower women to achieve all that they are capable of.

Therapy can deepen your capacity for love, trust, and connection — with yourself and with others. I’ve seen it ease depression, anxiety, and shame; strengthen self-esteem; and help people become more resilient during life’s ups and downs. Most of all, it can bring forward a truer, more authentic self. Therapy is a collaborative process. You speak, and I listen closely — for what’s said and what lies beneath the surface — helping you see what may be getting in the way of a more fulfilling life. As Carl Rogers wrote: “The curious paradox is that when I accept myself just as I am, then I can change.” I’ve found that to be true. Patients find it helpful to explore childhood, memories that bubble up, dreams, feelings, fears, wishes — whatever arises. Our aim is an understanding of your inner world that leads to meaningful action & choice. With couples, I help you listen more clearly & break entrenched patterns. Everyone longs to be seen and heard & I'll help you arrive at that place. As a therapist and writer, I’m inspired to help each patient take hold of their narrative — understanding where they’ve come from & where they’d like to go. As we get to know one another, I tailor my style to your personality and needs. Your feedback is always encouraged. Email me to schedule a consultation & see if we’re a good fit. Learn more on my website.

Feeling stuck? Is your way of thinking negatively impacting your decision making? Has life stressors, such as ending a relationship have you feeling like you're unclear of which direction to go in life? Does poor spending and saving habits make you fearful of the future? Are you trying to incorporate a healthier holistic lifestyle and don't know where to begin? Change can be difficult and often we may feel stuck in a cycle, our comfort zone, but recognizing the need for change is the first step towards fulfilling your goals. Whether the change is to improve your relationships, career, financial circumstance, self-defeating behaviors or how you cope with life stressors and challenges; having someone to assist you with reaching your goals, coping with barriers along the way, better understanding yourself and how you relate to others and living life to your fullest potential is what therapy can offer. I have over 13 years of experience working in outpatient mental health clinics with a variety of individuals of diverse backgrounds and life experiences. As a Certified Financial Social Worker, I use an interactive behavior model to assist my clients in better understanding their financial behavior, where it stems from and how to improve their self-awareness. I am particularly interested in working with young adults, such as Millennials and Gen Z that face challenges with life transitions, adulting, self-esteem issues, financial issues, anxiety, depression and relational stressors. My approach is warm, supportive, holistic and catered to the needs of my clients. I look forward to working with you! I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible. To learn more about my availability, please reach out to our Client Experience team by emailing or calling.

My background includes a graduate degree (Master of Science) in clinical psychology, with a license in Florida and New York to practice psychotherapy. My background also includes serving as a director for various residential programs, functioning as a consultant for clinical programming, performing managed-care utilization review, and years providing psychotherapy to those seeking healing in outpatient agencies, inpatient settings, shelters, within schools, and group homes, using techniques from my training in Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Solution Focused Brief Therapy (SFBT), and Narrative Therapy. With over nineteen years of practice in the field of mental health and substance use treatment, I draw from my experience and clinical training to create a safe and collaborative space for supportive guidance, healing, and transformation. I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible. To learn more about my availability, please reach out to our Client Experience team by emailing or calling.