Therapists for college students near Portland, OR

Together we can address challenges and promote meaningful change. Specializations include navigating major life transitions (college, mid-life, identity, relationships, health) and coping with trauma, grief, and intense stressors. Let's collaborate and see what is possible.

Hi, my name is Matthew Block and I am a Licensed Professional Counselor in the state of Oregon. I typically work with teens(16+), adults, couples and Parents. I enjoy helping people work through identity development, ADHD, depression, anxiety, trauma, parenting support, and spiritual concerns. I believe people are influenced by their biological temperament, life experiences, past and present relationships with significant people, and their core values. My approach to therapy incorporates cognitive methods (examining one’s thoughts and beliefs). I view counseling as a collaborative effort in helping clients to recognize strengths, identify needs, understand conflicts, discover new options, set personal growth goals, and make informed choices. I earned my B.A. at Multnomah University and received my Masters in Counseling from Western Seminary. Prior to my current counseling practice, I worked for group practices including, Sundstrom Clinical Services, River Ridge Counseling and Northwest ADHD treatment center. My clinical training experience includes working at a residential treatment program for teens, and internships at Northwest Family Services and A New Day Counseling Center.

Hi, I’m Griffin (he/him). College can bring up more than you expect — old patterns resurface, relationships get complicated, and sometimes it's hard to explain why you feel off when everything looks fine on paper. I work best with students who have some awareness of what's going on but can't seem to make it stop. If you're dealing with trauma, identity questions, ADHD, anxiety, or just a persistent feeling that something underneath isn't working — this is a good space to figure it out.

Your individual experiences, goals, and priorities will be at the heart of your care in my small practice. I'm proud to offer a whole-person approach, with therapy and thoughtful medication management services to support your unique journey of growth and healing. I am accepting new patients, and pleased to serve clients throughout the states of Oregon and New York via telehealth.

Feeling like you need a safe space? Maybe you've felt pressured to hide parts of yourself and have struggled to connect with others, or you feel isolated and misunderstood. Perhaps your emotions feel overwhelming or difficult to manage, or it's hard to feel present when you are around other people. If you are struggling, you do not have to do it alone! I work with ADHD, autism, depression, anxiety, and trauma. It can be hard to adjust to college life and even harder to navigate if you need accommodations or are struggling with your mental health. In therapy, I can help you better understand your emotions and learn practical strategies to find relief and cope with challenges. I can also help you with paperwork if you need accommodations at school. I am licensed in New York and Oregon. I can work with you if you are in either of those states or if you travel back and forth for school and breaks.

Welcome! Most clients who seek me out are overwhelmed. They may be dealing with life transitions like separation, divorce, single parenting, empty nesting, or career changes. They may feel alone and need help moving forward. Sometimes they are doing their best to juggle life's stresses while managing chronic illness or disability - whether that's their own autoimmune condition, their child's autism or ADHD, a partner's sudden stroke, or an aging parent's Alzheimer's. Above all, they want a personal connection with someone who believes in them and validates their feelings, experiences, and concerns. As a counselor, I offer undivided attention & nonjudgement. I listen with compassion, using curiosity & thoughtful questions to examine your concerns. Together we may use creative activities (writing, drawing, projection) to approach problems in new ways. I’ll also challenge you to take small action steps to help you meet the goals you've set for yourself. In our work together I will honor your wholeness and recognize your inherent strengths. This means that—while I will attend to the challenges you describe in session—I will also recognize your knowledge, skills, attitudes, wisdom, capabilities, community, and resiliency. You are so much more than your hardship! You can reach me by phone at 971-232-3187 or email me at wendymicheau@introspectivecollective.org.

I am a dedicated licensed therapist committed to supporting you on your journey towards healing and personal growth. With over 22 years of experience working in outpatient, homebased, school and community mental health settings, I have worked with a variety of clients seeking to make positive changes in their lives. I specialize in creating a safe and compassionate space where you can explore challenges, gain insights, and discover effective coping strategies.

I support college students whether you’re just starting out, returning to school, or navigating a major life shift through anxiety, trauma, and the many transitions that come with this chapter of life. College can feel overwhelming in ways people don’t always talk about. The pressure to succeed, uncertainty about the future, shifting relationships, and trying to figure out who you are it’s a lot to carry. Therapy with me is a space where you can slow down, feel heard, and begin to make sense of everything you’ve been holding. Together, we’ll work to: Understand patterns that keep you feeling stuck or overwhelmed Learn how to regulate anxiety, stress, and intense emotions Build coping tools that actually fit your daily life as a student Strengthen your sense of identity, confidence, and direction My approach blends Culturally Adaptive CBT, person-centered therapy, and somatic (body-based) practices so we’re not just talking about change, we’re helping your mind and body actually experience it. I work with college students who may be: Feeling anxious, burnt out, or constantly “on edge” Struggling to balance school, work, and personal life Carrying trauma or past experiences that still feel present Navigating friendships, dating, or family expectations Questioning identity, purpose, or direction in life First-generation or BIPOC students looking for a culturally safe, understanding space Wherever you are in your journey, you don’t have to figure it out alone.

I practice strengths-based and evidence-based approaches psychotherapy with a focus on modalities including EMDR, CBT, and DBT. If you feel trapped, stuck, or carry heavy invisible responsibilities from your background, culture, tradition, I can assist you in discovering your potential and regaining control of your day-today life. I utilize my extensive multi-cultural and traditional background to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first step toward change.

My approach is warm, grounded, and deeply trauma-informed. I integrate EMDR with somatic and evidence-based talk therapies to support improved daily functioning and deeper, lasting healing. I specialize in working with medical trauma, chronic pain, women’s health, and grief. I also support clients navigating complex trauma, anxiety, depression, caregiver stress, and changes across the lifespan. I care deeply about creating a space where clients feel safe, respected, and truly understood. I believe therapy should be collaborative, meaningful and practical, and I work to find tools and approaches that genuinely support change in my client's day-to-day life.

Please visit my profile to learn more about my services.

At Oregon Psychiatric Medicine, we make it easy to access mental health care from the comfort of your own home. Our psychiatrists are MDs or DOs, trained to maximize the benefits of medication and minimize any side effects. Our therapists will work with you to understand the challenges you face, define your goals for treatment, and recommend strategies to make positive changes in your life. We have convenient online scheduling, and appointments are easy to access from a laptop or smartphone. Our office hours are 9am-5pm Monday-Friday, but providers may offer appointments outside of these hours.

Please visit my profile to learn more about my services.

I am welcoming new patients, with good availability. As a psychiatrist (MD), I offer medication management for people experiencing a wide range of mental health conditions including depression, anxiety, OCD, bipolar disorder, PTSD, schizophrenia, and psychosis. I work with patients of all ages (8+), and I have a special interest in reproductive psychiatry, perinatal psychiatry, and maternal mental health. During your first appointment, I'll start by listening. We'll go over your medical history, talk about the challenges you're facing, and develop a treatment plan together. I try to bring empathy, warmth, and insight to every patient interaction. I love watching my patients improve and find more joy and stability in their lives! I work at a group practice called Oregon Psychiatric Medicine. We have convenient online scheduling and appointments are easy to access from a laptop or smartphone. Feel free to reach out with any questions, or schedule an appointment with me on our website (https://www.opmcare.com/appointment). I look forward to meeting you!

I am welcoming new patients, with good availability! As a board-certified psychiatrist, I evaluate and diagnose adults (18+) experiencing depression, anxiety, bipolar disorder, obsessive-compulsive disorder, post-traumatic stress disorder, schizophrenia, psychosis, and many other mental health conditions. I specialize in medication management combined with supportive conversations. My appointments are unhurried - with 60 minutes for evaluations and 30 minutes for follow-ups - so we have enough time to ensure you are heard and fully understood before we decide on treatment. My goal is to build a collaborative relationship that helps you make meaningful and lasting improvement in your mental health. I lead with empathy, active listening, and respect for your individual needs and preferences. During your first appointment, we'll go over your medical history and create a treatment plan that we can start right away. I work at group practice called Oregon Psychiatric Medicine. All of my appointments are offered via telehealth. We have convenient online scheduling and appointments are easy to access from a laptop or smartphone. Feel free to reach out with any questions, or request an appointment with me on our website (https://opmcare.com/appointment).

Are you ready to start making positive changes in your life? I offer online therapy sessions for adults and teens. I often help my clients reshape the thought patterns contributing to their anxiety or depression, cope with chronic pain or illness, and navigate conflict with their friends, family, or partner. I listen empathetically to fully understand each person's struggles and goals. Then I support, empower, and offer guidance. I use a lot of Cognitive Behavioral Therapy and have taught CBT to thousands of people! However, I am trained in many types of therapy, so I can choose the one that best fits your needs. I work at group practice called Oregon Psychiatric Medicine. All of my appointments are offered via telehealth. We have convenient online scheduling and appointments are easy to access from a laptop or smartphone. Feel free to reach out with any questions, or request an appointment with me on our website (https://opmcare.com/appointment).

I work with undergraduate and graduate students who struggle with the following: Social Anxiety OCD Issues with communicating with professors Time management Organization/disorganization Going to class Test/writing anxiety Perfectionism Fear of showing up late to class Pre/post graduation anxiety Fear of failure/success Relationship issues Trauma/PTSD Relationships with parents Relationships with roommates as well as romantic partners Setting boundaries ADHD First generation students International Students We’ll work together to push past fear, shame, and anxiety to help you figure out these patterns that keep you from feeling good about yourself. Together, we’ll build practical skills to help you thrive in classes and relationships.

What haven't you said? And what might change if you said it? Some things only become known and shift under the right conditions. I'm Andrew, a psychoanalytic psychotherapist in Ashland, OR, remote across OR, MD, and NY. I've been a therapist for 15 years. I work with adults navigating anxiety, depression, addiction, trauma, relationship snags, troublesome patterns, career and purpose questions, and the more diffuse sense that something is off. I work with students and graduate students sorting out what it means to become themselves while meeting everyone else's expectations, and with medical students and residents under the particular pressures of clinical training. I've also spent years with addiction, trauma, and more acute struggles. My training is psychoanalytic, but in practice I'm more interested in you than in applying any of it to you. I'm not here to fit you into a framework or hand you formulas for how to be. Together we explore what matters, what repeats, what gets avoided, what happens between us. You come to know what's best. That stays with you anywhere. The first conversation is a brief phone call, fifteen or twenty minutes, to talk about what brought you in and whether we're a fit. Not sure if therapy is for you? That's a fine place to start. Reach out.

Would you like to be living a more meaningful, authentic life? Many of the people I see struggle to prioritize themselves for a variety of reasons. This can often lead to feelings of burnout and loss of motivation. Taking time to reconnect with what matters most and identifying your next steps can be a transformative experience. Whether you are looking to increase insight, improve your relationship, or become a better version of you, therapy can be a very useful tool. We will work collaboratively to identify your unique needs and provide a place for you to pursue the changes you seek. I work with individuals and couples to address relationship concerns, work-life stress, career and academic burnout, wellness, anxiety, depression, grief and loss, and life transitions. My approach to therapy is mindfulness-oriented, solution-focused, and evidence-based. I am certified in clinical hypnosis by ASCH and am a certified yoga instructor. Wherever you are on your journey, I will create a space that empowers you to address your concerns. Therapy is a synergistic process designed to enhance insight and awareness. It will be an honor to walk with you on your path.

Navigating the ups and downs of life can be challenging, to say the least. Add in balancing classes, endless reading, and homework on top of it? Time for reinforcements. We've got you. Our therapists have both life experience and clinical experience. They use effective tools to pull you out of a rut. Whether it's deep healing or just a little change that's needed, we can help you achieve your therapy goals.