Therapists for college students near Portland, OR

Are you struggling with a relationship? Feeling anxious, stuck or depressed about transitions or life challenges? Want to feel better? There are many different aspects of a person's life that play a role in who they are and how they function. Whatever the issue, I will provide a safe, non-judgmental, collaborative therapy environment where you can feel supported, experience hope, healing and growth. My background and experience includes working with college students in two Oregon university settings. I enjoy working with students and I am currently expanding my practice after spending the past two school years as a mental health counselor at the Student Health and Wellness Center at Southern Oregon University. I have openings for in person therapy as well as telehealth.

My counseling practice integrates holistic mind and body-oriented therapeutic approaches, depth psychology, and client-centered care. I offer you support to move past your blocks, calm your fears, and experience your truest self. My experiential approaches are guided by your values and aims.

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We are a diverse group of providers with in person availability in Eugene, Oregon and telehealth availability Statewide. We work with ages 5 and up, families, couples, and individuals through modalities such as animal assisted therapy, brainspotting, CBT, DBT, Internal Family Systems (IFS) and more.

Feeling overwhelmed, stressed, or stuck? You’re not alone. College can be exciting, but it also comes with a lot of pressure—academic stress, anxiety, depression, trouble focusing, or feeling like your emotions are out of control. Maybe you’re struggling with motivation, relationships, or anger that seems to come out of nowhere. If ADHD makes it hard to keep up with deadlines or stay organized, you might feel frustrated and exhausted. I specialize in helping students manage stress, anxiety, depression, anger, and ADHD. My approach is supportive, down-to-earth, and practical—I help you understand what’s really going on and give you tools to feel more in control. Whether you need to untangle overwhelming emotions, get better at handling frustration, or build confidence in yourself, I’m here to help. You don’t have to figure this out alone. Let’s work together to help you feel more balanced, focused, and in charge of your life.

I genuinely want people to experience peace and move toward a life of flourishing. Life is complex and no person is immune from hurt and pain. With caring kindness, the best of science, and the wisdom of human experience we can help you move through your life’s complexity with less distress and toward peace and flourishing. For nearly 30 years I have been a University Professor, though my work with you is not to grade you as I come alongside of you, knowing how University life works, to help you move toward success.

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I am a Licensed Clinical Social Worker with over 25 years of experience in behavioral health and substance use treatment. I believe mental health is the foundation of overall wellness, and I specialize in helping individuals and families navigate trauma, depression, anxiety, and recovery. My style is warm, compassionate, and collaborative, creating a safe, nonjudgmental space where clients feel supported in their healing journey. I integrate evidence-based practices such as EMDR, Brainspotting, CBT, and DBT to help clients process trauma, regulate emotions, and build practical coping skills. Clients can expect to gain greater self-awareness, resilience, and tools they can use in daily life, often leading to stronger relationships, improved well-being, and a renewed sense of hope.

Is it time to reach out to a therapist? Maybe you haven't had something traumatic with a capital "T" happen in your life, but doesn't being on planet Earth feel like enough reason to start therapy? We can't escape from life's many stressors and occasionally deep wounding, but we can change the way we relate and cope with them, and lessen their negative effect on us. We can observe how we get in our own way, and get to the root cause of what blocks us from fulfillment. With compassion, mutual trust, and a little humor, let's transform your life, and finally break out of the unhelpful patterns that have held you back. I can help you expand your self-awareness, heal from emotional wounding, and support you navigating your life in a way that aligns with your authentic values. I offer psychotherapy with a mindfulness and cognitive approach while teaching you to tap into the wisdom of your emotions' helpful messages. Finding a therapist feels overwhelming, I understand. I do my best to create a comfortable atmosphere where you feel free to be you. I am committed to excellence and value my clients' time. With a chat, let's determine if we are a good fit and start towards your goals.

Cyti Psychological means Care You Trust In. We are an innovative group of therapists who provide tele-health and in-person therapy services offering individual, couples and family therapy. We have hundreds of licensed therapists across California, Oregon and Washington State who provide traditional outpatient therapy to all ages, 5 and over. We can serve a wide variety of clients with mild – moderate mental health symptoms and we are continuously calibrating our capacity, which allows our therapists to see clients within days, as opposed to weeks or months of your request. Our specialties include, but are not limited to, EMDR, DBT-informed care, ADHD, LGBTQ+ Affirming Care, Eating Disorders, Marriage/Couples Counseling, Teens, Trauma (PTSD), Anxiety, Depression, Bipolar Disorder, Family/Parenting, Substance Use Disorders, Sleep disorders / Insomnia, and First Responders. Cyti Psychological partners with health plans to make therapy affordable and accessible for all and we pride ourselves on being a traditional model with innovative access. Our website, www.CytiClinics.com allows clients to browse through a variety of therapists with various specialties, schedule an appointment directly from the website or complete a form to allow our team to match them to the right therapist for them. You can get started with your first appointment anytime, anywhere. Our Equity, Inclusion and Diversity Goals We work hard to establish a diverse and inclusive group practice with therapists who deliver culturally sensitive therapy offering services in 15 languages. We offer a space that welcomes individuals of all backgrounds, regardless of race, ethnicity, gender identity, sexual orientation, religion, or ability. We also work to eliminate discrimination and bias in all aspects of our services, including, but not limited to assessment, treatment planning and therapeutic interventions. Cyti Psychological proudly promotes and offers cultural competence training, consultations, and workshops for all of our therapists.

My clinical practice focuses on adults and adolescents aged 14 and up. I work with a variety of presenting issues but specialize and enjoy working with depression, anxiety, PTSD, healing from historical trauma, couple’s therapy, and helping clients understand the mental health link that is common in people who are experiencing chronic physical pain.

I am a life transition therapist. I help adults overcome anxiety and the unknown in order to step into new seasons of life with confidence and hope. Transitions can be exhausting. A breakup, leaving your country or the place you used to live or work, losing your health, starting college or grad school are moments when your inner coping resources could fail. Also, when you lose a loved one, you may feel estranged and angry for a long period, and traumatized too. Finding a safe space to heal and learn new coping strategies can make a difference. Working with me you will learn new tools to navigate into safe emotional shores. I have worked for 16 years treating anxious and depressed mood, trauma, the integration of contents of dreams and nightmares, somatic and relationship issues, themes of personal growth. My approach is psychodynamic and integrative, promoting a body-mind-spirit connection. I do trauma-informed, attachment, body focused, and cognitive behavioral interventions. It has been my privilege to hold the space for those who are in deep emotional pain, witness their wisdom as they make meaning of their suffering until they feel ready to move on. I will be a trustworthy and respectful listener during your healing journey, and we will work together in a cooperative manner. Soy una terapeuta de transiciones de vida. Ayudo a las personas adultas a superar la ansiedad y lo desconocido para entrar en nuevas etapas de su vida con confianza y esperanza. Una ruptura, dejar su país o el lugar donde vivía o trabajaba, perder su salud son momentos en los que sus recursos internos pueden fallar y convendría tener apoyo profesional. Cuando se pierde a un ser querido, el sentirse vacío y enojado se podría extender de más. Los cambios en la vida vienen acompañados de estrés, ansiedad, depresión y trauma. Encontrar un espacio seguro para sanar y explorar nuevas estrategias marcan la diferencia. He trabajado por 16 años en temas de ansiedad, depresión y trauma, autoestima, relaciones, salud, duelo, la integración de contenidos de pesadillas y sueños, temas de crecimiento personal, promoviendo el balance emocional, físico y espiritual. Mi acercamiento es psicodinámico e integrativo. El español es mi primer idioma. Ver: es.idpsychotherapy.com Para mí es un privilegio el sostener el espacio delicado de aquellos que están en un profundo dolor emocional y presenciar su sabiduría mientras descubren el sentido de su pena, y se sienten listos para continuar su camino. En mí encontrará a una terapeuta respetuosa y confiable, que sabe escuchar y que cooperará con usted en su viaje de sanación.

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I might be a fit for you if: - You believe in creating a positive impact in the world - You sense your life is at a moment of significance - You want more agency over your thoughts, feelings, and behaviors - You are someone aiming to take as much responsibility for your life as possible - The world seems daunting but also amazing and one worth navigating with some intent

As a therapist, I believe that we are capable of many things. We have resources within ourselves to move through the difficulties that come with life. I view my approach to therapy as client-centered, strengths-based, intersectional feminist, neurodivergent-affirming, and fat liberationist. As a client-centered therapist, I will focus on your therapeutic goals and the best way to achieve them using your strengths. I view my work as walking beside you on your journey rather than leading the way. As a person with multiple minoritized identities, I do my best to understand and empathize with the experiences of my clients. I also work with many communities that are often marginalized. I consider myself to be sex positive (including sex work) and a fat liberationist. I am also kink-experienced and work with non-monogamous/polyamorous relationships. Clients experience me as warm, encouraging, and supportive. My style in the therapy room is very conversational and inviting. You can expect me to show up congruently and authentically, so you even might catch me laughing or crying with you.

Do you need guidance navigating difficult emotions, past trauma, family and life transitions. Are you someone who struggles with depression or anxiety, connection to others, or could use a neutral perspective and someone to talk to? Everyone wants to feel safe and supported while going through challenges. I work with teens and young adults to explore different ways of thinking, feeling, and behaving to increase self-awareness and improve functioning. My therapeutic approach involves acceptance and non-judgment. I use interventions that foster natural strengths, and work in collaboration with clients to build skills aligned with their specific needs, capabilities, and goals. Clients gain valuable tools rooted in evidenced based practice, that aim to explore root causes of distress and develop resiliency. Confronting personal difficulties is not easy and I approach counseling with compassion, empathy, confidentiality and trust. Together we can create new coping strategies, positive social connections, self-esteem and confidence in a safe, non-judgmental environment.

My name is Anrey Wang, and I provide one-on-one existential therapy to highly gifted and twice-exceptional adults in Oregon, via secure video conferencing. I practice with authenticity, discerning attention, and a deep commitment to counseling excellence.

Currently accepting new clients. I offer an affirming space for individuals and couples to explore identity, relationships, and emotional challenges. I'm trained in Internal Family Systems (IFS) and certified in EMDR, integrating both to support healing from trauma, deepen self-understanding, and foster authentic connections. I work with individuals, couples, and families navigating multigenerational trauma, anxiety, identity development, and life transitions. I especially enjoy supporting people as they unlearn old patterns, build healthier relationships, and create lives that feel more aligned and fulfilling. My approach is centered on helping you express yourself openly and without judgment. Whether you're processing trauma, exploring your identity, or seeking healthier relationships, I offer a collaborative, trauma-informed, and LGBTQIA+ affirming space to move toward self-acceptance, resilience, and meaningful change. Starting therapy can feel vulnerable, and reaching out is a brave first step. If any part of this resonates with you, I would be honored to connect and see how I can support you in the ways that matter most.

Please visit my profile to learn more about my services.

ACCEPTING NEW CLIENTS. Are you tired of feeling stuck? Need help to reach your goals? Do you feel broken from trauma? Do you struggle with emotional regulation? Do you experience difficulties as a result of childhood abuse? Do you find it difficult to manage anxiety, depression, anger, or guilt/shame? Asking for help is difficult if not scary at first. I have a relaxed, calming, secure, and soothing environment where we can work together as a team to bring the desired healing you seek. As a Professional Counselor Associate, I will use my skills and voice to help empower my clients with hope. I believe that everyone already possesses the potential to heal and master new skills. Additionally, I have experience working with clients that are also affected by substance abuse. I am active in sessions, offering new perspectives, tools, and ideas to work with. I often bring my therapy dog with me. He can be kenneled upon request. Using an integrated approach, I use best practice models such as trauma-informed cognitive behavioral therapy (TF-CBT), eye movement desensitization reprocessing (EMDR), grounding/mindfulness practices, motivational interviewing, acceptance, and commitment therapy (ACT), psychosomatic therapies, psychoeducation, and internal family systems (IFS).