Therapists for college students near 19104

Therapy offers a space to slow down, connect, and be deeply heard and understood. Whether that is for you as an individual or in your relationship. Together, we can uncover patterns and explore meaningful, personalized coping tools to help you unwind and reconnect with yourself and/or your loved one. Maybe you’ve been turning the same thoughts over and over in your mind, searching for clarity, peace, solutions, or certainty—and not quite finding it. Therapy offers a space to talk through your concerns, ruminations, and vulnerable concerns at length, without judgment or interruption. My goal is to develop a deep, holistic understanding of how your experiences connect, so we can identify meaningful patterns and opportunities for growth, insight, and behavioral change. I help internalizers, people pleasers, and anxious individuals & couples—those whose minds are always racing or looping—find a place to let it out, ground themselves, and experience clarity and peace. I especially enjoy working with women, young adults, and those who dedicate themselves to making the world a better place, such as teachers, nurses, nonprofit professionals, and mothers, and I am open to working with any reflective individual or couple.

As a psychologist, a father, a husband, a runner, a first Gulf War era Army officer and a former country manager of an American business in Russia, I bring a varied and eclectic style to my work. Trained in marital, family and child therapy, I have worked with clients from childhood into retirement and enjoy the diversity of seeing people at all stages of their lives and development. My goal is to maximize happiness and reduce anxiety and the impediments to truly enjoying your life. To do so, I am happy to see individuals, couples or families, and look forward to seeing you!

As a relational, attachment-based therapist, I believe that the therapeutic relationship is a powerful vehicle for change. As a systemic therapist, I also believe that the systems you’re part of matter, and that your experience can’t be understood outside of those systems. You may have had the experience of “getting” something on a logical level, yet finding that knowledge to be inadequate or insufficient. I believe real change has to be felt, not just rationalized. So I focus on creating a relationship where it’s safe to take relational risks and have new experiences that create change on a deeper level. Within the relationship, the work can take many forms. We may start by looking into your past, as I believe the past is important in understanding the present, and that it’s useful for helping you understand your attachment style and relational patterns. And if you’re one of the many neurodivergent people who have experienced trauma, we can draw on Internal Family Systems/parts work and Emotion-Focused Therapy to help heal your younger self. My goal is to always meet you where you are, and sometimes that might mean taking a more practical, skills-based approach. This could mean developing strategies to manage overwhelm, big emotions, and struggles with organization, time-blindness and prioritization. For example,you may be feeling like you know what you need to do yet still can’t get it done. Here I also draw on my background as an ADHD coach, and use Acceptance and Commitment Therapy and Internal Family Systems to help you understand the emotions that may be getting in your way, see the different parts that create internal conflicts for you, and change how you relate to these parts.

You are important and your thoughts and feelings matter! Therapy is your time to take care of yourself. It is the opportunity to explore, problem solve and sort out your thoughts and feelings in a safe and supportive way. With over 25 years of clinical experience, I have successfully worked with clients of all ages and struggles. I partner with you to help you identify and understand your patterns of thoughts, feelings and behaviors that are contributing to your emotions and struggles such as depression, anxiety, frustration, and feeling overwhelmed and/or stuck. We then explore, analyze, and select solutions that work best for you. My therapy approach is based primarily in cognitive behavioral therapy with a solution focused perspective. I partner with you to help you gain an understanding of the reasons why you are struggling and develop an action plan to help you overcome and achieve your goals and potential. Therapy is an active and engaging process. I provide a supportive and accepting environment for you to express yourself fully. An environment that allows you to feel safe to explore, learn, and develop solutions and skills needed so you can overcome your struggles and reach your goals. I look forward to partnering with you on your journey of self-care.

I believe that having an objective person listen to your story opens the door for validation, reflection, and change. I believe my job as a counselor is to listen, notice patterns, and help you reach the goals you set for yourself. I use an eclectic blend of modalities to center the people I work with in their own narratives, and help them move forward in ways that benefit them the most. I also have a lot of experience working with athletes, as I was a coach for 10 years before becoming a counselor. Please visit my website to see more about my coaching experience and work with athletes on performance and wellness. I enjoy being a generalized clinician, as I focus a lot on validation, control, and purpose in my practice. I find this can help each person, no matter what they are facing, to find a more positive path forward.

Has something terrible happened recently, like an assault, an accident, or a sudden loss? Is being away from home bringing up things from the past that you thought were behind you? Are you struggling to focus, keep up with assignments, or sleep through the night without nightmares? Maybe it feels hard just to leave your dorm or show up at all. Being in college can feel overwhelming, especially if you’re carrying the weight of something painful. I specialize in trauma therapy for college students who are ready for support but don’t want to spend every session rehashing what happened. We’ll use tools that help your mind and body feel calmer, even when it’s hard to talk about it. The kind of therapy I offer helps rewire the brain, which can change how your trauma affects you, how you feel about yourself, and how you experience the world around you. I’m an inclusive therapist who welcomes students of all identities and backgrounds. You’ll be met as you are, without judgment. If any of this sounds familiar, reach out for a free consultation. We’ll talk through what you’re looking for and see if it feels like a good fit.

Hello! I’m Ally (she/her), a Licensed Clinical Social Worker. I believe in using a holistic, person-centered approach that honors you as the expert of your own experiences. Navigating college life can be challenging, exciting and at times overwhelming. Whether you are adjusting to a new environment, exploring your identity, managing academic pressure, dealing with anxiety-- you are not alone. Therapy with me is collaborative, supportive, and respectful of your journey. You deserve a space where you can feel truly seen, heard, and empowered to be yourself. I’m here to support you. Together we will work on building insight and developing healthy coping strategies. Using a blend of mindfulness, Cognitive Behavioral Therapy and solution-focused techniques, we’ll work together to find what resonates best for you and your unique situation.

Hi, I'm Jennifer. I help my clients feel like themselves again after trauma, specifically sexual trauma or relationship violence. You’ve tried to get past it, forget about it, told yourself it “wasn’t a big deal”, but you’re in pain. Maybe you notice feeling scared and mistrusting of others, having mood swings, or feeling down about yourself. Trauma can take many different forms, so often we don’t realize what we’ve gone through until we unpack it with someone safe. I can be that person for you.

Let’s be real- college is a lot. Between the never-ending notifications, social pressure, and trying to build a future, it’s exhausting. If you’re running on caffeine, anxiety, and a 'fake it till you make it' mentality, I get it. I’m Saige, and I help adults like you turn that overwhelming noise into a manageable plan. Therapy with me isn't stiff—it's a judgment-free zone to figure out what you actually want, not just what’s expected of you. Let's build a life you enjoy living. Reach out for a free consultation call!

I help folx navigate seasons of transition—times when identity, relationships, or purpose begin to shift and you’re ready to reconnect with yourself. My approach is warm, affirming, and relational, integrating existential and somatic practices to explore how you make meaning through change, desire, and connection. Whether you’re processing stress, exploring sexuality or gender, healing from relational wounds, or learning to communicate your needs, therapy with me offers space to grow into your most authentic self. Specialties: Identity development & life transitions Relationship and intimacy concerns Sexuality, desire, and body connection Anxiety, stress, and burnout Women’s issues & empowerment LGBTQIA+, kink/bdsm, alt-relationship affirming care

Life is complicated enough. Starting therapy doesn't need to be. I offer state-of-the-art evidence-based treatment for insomnia, depression, obsessive, compulsive disorder, and anxiety disorders. I offer personalized, evidence-based treatment delivered with compassion. I welcome and affirm clients of all backgrounds and identities in my practice.

Are you struggling with anxiety, depression, interpersonal difficulties, or the impacts of trauma? Do you wish you could show up differently in your life and with those you love? As we try our best to adapt to the world around us, we can sometimes develop patterns that are unhelpful or that no longer serve us in our current circumstances, which can lead us to feel stuck. I will work alongside you to build insight, foster self-compassion, and help you to identify your own internal resources for healing.

Hi there, I've been working with individuals with different stress in life as a counselor since I graduated from the University of Pennsylvania in 2014. I have been seeing students who are struggling with academic stress, graduation anxiety, life transitions, interpersonal conflicts, acculturation, identity issues, and some mental health concerns such as depression, anxiety, etc.

I specialize in working with the LGBTQIA+ community and young adults, providing an affirming space for all sexual and gender identities and expressions. I work well with folx struggling with people-pleasing tendencies, perfectionism, mood disorders, anxiety/OCD, chronic illness, caregiving roles, relationship difficulties, and family-of-origin concerns.

I’m an LGBTQIA+ affirming therapist, committed to providing care that is inclusive, culturally responsive, and grounded in trauma-informed practices. My clinical focus includes obsessive-compulsive disorder (OCD), anxiety disorders, insomnia, sexual health, and challenges in interpersonal relationships. My approach to therapy is collaborative and personalized—working with you to align treatment with your unique values and goals. I draw from evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), and Exposure and Response Prevention (ERP). I genuinely want to meet you where you are and build on your strengths. If you're thinking about starting therapy, I welcome you to reach out and schedule an initial consultation. It would be a privilege to connect and explore whether I'm the right fit for your needs. Clients pay listed fees ($250 for intake, $225 for follow up sessions) or use out-of-network insurance benefits. I provide superbills for clients to submit for out-of-network reimbursement.

There’s a lot of things for you to worry about, but I hope therapy doesn’t have to be one of them. I want to offer a space where you can work through anxiety and worries in real time with a real person who listens, understands, and helps you sort through the noise. I’m not going to sit there and hand you advice you didn’t ask for. We’ll figure things out together. What’s behind the anxiety, how is it messing with your life, and what might actually help? The goal isn’t perfection. It’s feeling a little more in control, a little more like yourself. Life’s too short to feel stuck in your own head all the time. I want to help you get out into the world. To help you connect with people who actually make you feel good and to give you a chance to discover what is really important to you. With extensive experience working with people in their 20s and 30s, as well as those in the LGBTQ+ community, I’m here to support you through whatever life throws your way. Feel free to give me a call or email to discuss a consultation/scheduling. Or visit my website to learn more about what I have to offer.

If you’re here it’s likely because you find yourself struggling. Perhaps you’re in the midst of a transition - a new job, a new city, the end of a relationship, or the loss of a loved one. You’re not sure how to navigate the situation and the feelings associated with it are intense. Maybe you’re like the estimated 21 million U.S. adults living with depression. You can’t find any motivation. You’re crying for seemingly no reason. Maybe you’re like the estimated 42.5 million U.S. adults who live with anxiety. You can’t find rest. Your thoughts race and you feel on edge all the time. I'm here to walk with you. In our work together we will navigate immediate challenges but also find new insights and a deeper self-awareness that will help you develop a healthier relationship with yourself and others. I often draw from Cognitive Therapy, Motivational Interviewing, and most prominently from a Psychodynamic approach to guide you through this process of change. Whether you're new to therapy or have been through several courses in the past it is my hope that our work together will offer you new perceptions that can be used for change and help you feel more comfortable with you.

Whether you are living in physical pain or emotional pain, we will work together to help you sleep better, decrease pain, improve relationships, get "unstuck" and feel happier. One of our greatest goals as clinicians is treating you with the support and care you deserve. We not only want to help you feel better, we want to help you live better and move out of negative patterns of behavior that do not serve you. We work from an integrative perspective, meaning that we have been trained in a wide variety of psychological techniques and will combine them to help you achieve your goals. We will teach you to use the tools that help you most, so that you can continue to work with these techniques on your own, once you have completed therapy. And that sense of independence and control you gain over your own life, that will feel truly fulfilling!

Many of the students I work with are used to functioning well despite feeling anxious, depressed, overwhelmed, or emotionally worn down. Some are struggling with trauma, difficult family relationships, or recurring patterns in their relationships that they don't fully understand. Others are trying to manage ADHD while balancing school, work, research, or family responsibilities. I'm also interested in working with students who are trying to make sense of themselves in the context of the world around them. That might include questions about identity, culture, community, or the emotional impact of social and political events. If you're someone who feels deeply affected by what's happening around you, therapy can be a place to think through those experiences rather than carrying them by yourself. My approach is collaborative and guided by curiosity. I don't assume there are quick answers or a single right way to do therapy. Sometimes our work is about understanding the patterns that keep repeating in your life. Other times it's about dealing with whatever is most pressing right now. Most of the time, it's both.

Anxiety- it's one of the worst feelings out there and it thrives on college campuses. Maybe you're familiar? Your heart races, your chest tightens, your breathing gets stuck in your throat, and you're flooded with "what if" thoughts. It's an experience that leaves you feeling powerless over your own thoughts and emotions. That's where I come in. My name is Shaylyn Forte and I'm a therapist who specializes in helping college students overcome their anxiety. Whether you're brand new to therapy and need to learn basic skills to manage your thoughts and emotions, or you've been to therapy before and are looking to go deeper so that you can erradicate anxiety once and for all, I can help. Relief starts with a free 20 minute consultation- reach out via email to get set up. I'm looking forward to learning more about you and how I can help!