You can usually manage the anxiety, but lately it feels out of control. You realize you can’t handle this alone. You need help. Maybe this sounds familiar? - Times where you feel like you can’t breathe, your heart is pounding out of your chest and you feel desperate. - You can't sleep through the night - You can’t concentrate and it’s affecting school or work - You can’t ever relax. Your body is tense and frequently in pain. **Counseling can provide relief and tools to help you ...
Hey! My name is Jordan (she/hers) and I am currently accepting new clients for individual talk therapy, either virtually or in person at Intersection Therapy's office in Center City Philadelphia. As a counselor, I would be a great fit for anyone looking to work on themes related to shame and self-compassion, body-image, sex and sexuality, dating/relationships, family dynamics, phase of life changes–and especially, gender exploration. As a queer, Jewish, creative person, I prioritize meeting a...
Welcome! Therapy can be awkward and uncomfortable to pursue and requires tremendous courage. I have been a social worker for over ten years witnessing the crucial necessities of being seen, heard, and understood. I specialize in individual therapy for adults rooted in psychodynamic, object relations, and trauma focused theories. I pull from Dialectical Behavioral Therapy skills to strengthen regulation and coping skills. Together we will walk through your experiences to heal the pain and shame ...
See my website for practice introduction https://www.coldmountaincounseling.com/...
ReCoverYou Collaborative Counseling, LLC provides Telehealth Therapy serving the African American & Muslim community to empower individuals to reclaim their lives and achieve lasting well-being through accessible and convenient telehealth services for addiction and mental health, freeing them from the burden of transportation and childcare costs, mobility and time constraints, and enabling them to overcome their struggles and thrive....
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Hello, and welcome. We're a small relational trauma-responsive strengths-based psychotherapy practice that serves clients across incomes, race, gender, age, ability, interests, etc. We're also a diverse group of therapists with our own specialties, modalities, and service populations -- one of our therapists worked in higher education for over 10 years. But each one of us can see any type of client. Check out our profiles for more information and please don't hesitate to reach out....
People often want to improve some aspect of their emotional and mental health. In our work together, we will explore the areas of your life that are challenging or distressing, access and process difficult emotions, and make meaning of patterns in your unique narrative. I have specialized experience in working with transgender and queer individuals and provide affirming, nonjudgmental therapy for all folks from age 4 to 54. I believe in creating a safe and empathic space for a collaborative t...
Therapy is an opportunity to alleviate emotional pain and also a safe space to reflect and grow. When seeking therapy, many people might be unsure of what they want and afraid of the uncertainty. My hope is to help you walk through a healthy perspective to replenish a meaningful and rewarding life where you could see yourself more completely and inspire yourself to be the calm within the storm. With a compassionate, non-judgmental, and psychologically mindful space, I hope you will feel deep...
Students come to me for various reasons. Sometimes it is to understand why they are feeling the way they are feeling, to understand unwanted symptoms, or behaviors, to understand why their motivation has shifted, or to learn strategies to manage symptoms. I specialize in trauma and health...
I help those who are feeling stuck, trapped, confused & need help making sense of everything that is going on so that they can put it into words and grow. My therapy is a safe space for those who need support. My practice is trauma informed and non judgemental. My practice is also anti racist, sex positive, LGBTQIA+ competent, and gender affirming. I have a history of working with artists, college students, mothers, sex workers, people of color, queer and trans community, & people who struggle w...
People I work with sometimes use "anxiety," "depression," or "trauma" to describe their lives. But often, words like heartache, worry, or dread seem to more fully capture their experience. Some feel under tremendous pressure, deeply isolated, resentful, or chronically misunderstood. Others - empty and drained, like they had lost or given up on something important. Many have been frustrated or confused, asking themselves, "why do I keep doing this?" or "how did I end up here again?" And some folk...
People First Therapy Group is a non-profit based out of Philadelphia, PA, specializing in providing affordable talk therapy to adults, couples, and teens. Our mission is to provide quality therapy in a safe and equitable environment to all who seek services, regardless of ability to pay. We believe that all people, regardless of their socioeconomic status or other identities, deserve high quality mental health care. We are committed to creating a safe, equitable, just healing environment fo...
Integrative and Mindfulness-based Cognitive Behavioral Therapy in PA, NJ and DE....
We are a small private practice in Philadelphia and we treat a range of issues including general anxiety, depression, relationship issues and life changing events such as divorce, loss, grief and intimacy issues. By forming strong bonds, We enable clients to explore feelings, thoughts and behaviors to foster growth and positive change. Together we will work to help you free yourself from the familial, social and cultural expectations which often constrain us and become internalized truths. I e...
Are you struggling with relationship conflicts, depression, concerns over self-imagery, or another issue that may be affecting your quality of life? If so, the good news is that you’ve already taken the first step toward healing by finding Melanated Women’s Health, LLC. We offer culturally affirming and anti-oppressive therapy services to Black, indigenous, and people of color (BIPOC), to the LBGTQIA+ community, and to anyone else who has been marginalized because of their social identities....
I believe all individuals have inherent skills and wisdom to heal. As a Psychotherapist, I create a compassionate, collaborative, and trusting relationship where you feel seen, heard, and valued. I specialize in Maternal Mental Health, including Perinatal Mood and Anxiety Disorders, as well as treating individuals struggling with depression, anxiety, trauma, and grief. I will be an active member in the therapy process, making sure you never feel alone and sitting in each moment with you. It is ...
I have a decade-plus history of helping individuals experiencing issues ranging from general anxiety to Post-Traumatic Stress Disorder. These patients can vary from people who have experienced acute traumatic events, suffered from health-related problems, dealt with adverse childhoods, or are struggling with the problems of everyday life. My training allows me to tailor my approach to the individual whether I am working with a young person navigating life transitions or an adult who has experien...
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Our team at PsychPhilly is passionate about connecting with the community and providing quality mental healthcare throughout the greater Philadelphia area and beyond. We offer a holistic and solutions-based approach to achieving and maintaining wellness. We strive to meet you where you are. Our work will be based on your wellness goals. PsychPhilly believes in collaborating with members of your wellness team. If you don't have one, we'll support you in developing one. If you've had a...