Therapists for college students near Nashville, TN
In a world that often values toughness, being a highly sensitive and soft-hearted person can feel like a burden. We might say “yes” when we really mean “no”. And we may feel like we have to act differently to fit in, even if it means putting others before ourselves. Sometimes it can feel tough to find our inner courage, speak up for what we want, and create positive boundaries. This can be especially true when we’re striving for success in our careers, supporting our loved ones emotionally, or navigating big life changes. Through brainspotting, mindfulness, and somatic techniques, we’ll gently uncover the patterns that have kept you feeling stuck and build the self-trust needed to honor your own needs. As you release emotional weight and reconnect with yourself, you’ll cultivate resilience, confidence, and a deeper sense of balance in your life. If you’re ready to embrace your sensitivity, set healthier boundaries, and reconnect with yourself, I’m here to help. Let’s work together to create a life that feels balanced, authentic, and fulfilling. Reach out today to begin your journey toward healing and growth.
Hello! My name is Anna and I work primarily with women and relationship issues. I specialize in Narcissistic Victim Syndrome and also work with self-esteem issues, stress and coping. My residency was in addiction so I am comfortable with this issue as well. My practice is really laid-back. I also give clients my personal cell phone number so we can text each other between sessions.
Have you ever felt overwhelmed in your life? Like things were out of your control? Have you ever felt stuck in patterns that you know are unhelpful? Have you ever wanted to make a change but were unsure of how to take the first step? If you answered yes to any of these questions, then art therapy can be a helpful resource for you. Hi, I'm Catherine, and I'm an Art Therapist. Since 2007, I have been helping my clients engage in their own art making, creativity, and self-inquiry as a way to find ease among life’s many challenges. As an Art Therapist and a Registered Yoga Teacher, I can guide you in art making, mindfulness, yoga, and self-compassion to help you relieve stress, cope with anxiety and depression, restore your energy, and discover new and creative ways to cope with simply being human. I understand the healing powers of creativity, mindfulness, and yoga not only from my work as an Art Therapist but because I have experienced the profound benefits myself for chronic pain, difficult life transitions, grief and loss, and professional burnout. Because of this experience, it is my mission to help you navigate this stressful time in your life and find the tools from within to leave you feeling calm, capable, and confident in whatever situation you may be facing.
Please visit my profile to learn more about my services.
I work with artists, performers, and other creative individuals. I also work with students who are adjusting to academia and campus life. I’m certified as a Grief Therapist, and can offer support to those who are experiencing and adjusting to loss in their lives. Other specialties include Anxiety, Relationship Challenges, LGBTQ Affirmative Counseling, and Spiritual/Religious Concerns. Please see my website listed on this site for more detailed information.
Hello! We specialize in using a holistic lens to treat individuals dealing with all sorts of struggles and transitions. We utilize a trauma informed lens, and understand trauma impacts all of mental health in one way or another. We work together to create common goals, meeting the client where they are at and helping to guide them forward. EMDR is a main modality we utilize, as well as regular CBT talk therapy, mindfulness practices, and more.
I help people who dream about achieving a balance in life, who seek to be their true authentic selves but hold themselves back because of fear, uncertainty or trauma they've experienced. If you are living with this dream, but are currently experiencing depression, anxiety, imposter syndrome or feel as if you lack the ability to cope- I would love to work with you. It is my pleasure to serve individuals of different ethnic backgrounds that may speak English or Spanish. My approach is trauma informed and person-centered. I will support you by building a strong therapeutic relationship and working collaboratively on your goals, so that you may feel empowered to face your personal challenges. I believe that people are their own experts and as a therapist I am there to provide a safe, judgement-free space and assist in the process by incorporating evidence-based techniques and interventions. That's why I hope you give yourself the opportunity to experience therapy and all it has to offer.
Substance abuse and addiction affect millions of people. Whether you are struggling with alcohol or drugs, there is a way to overcome those struggles and lead a happy and productive life. Addiction is a subtle foe, and will make people believe they can handle their problems by themselves. The truth is, most people cannot. I believe in meeting clients where they are, and tailoring treatment to the individual. Everyone has a different story and a different life situation, but the way addiction makes people feel about themselves is Universal. I have over 25 years of experience working with people trying to recover. I offer individual and family substance abuse and addiction counseling, and recovery coaching. It would be my privilege to be able to help you.