Therapists for college students near New York, NY

MANY OF US GO THROUGH LIFE as are our own harshest critics. We speak to ourselves in ways we wouldn't dare speak to a friend or loved one. Together, you and I can uncover the negative thoughts and beliefs you may hold and work to replace them with kinder, more empowering truths. You deserve to be your own biggest cheerleader, and I'll be right there behind you. OR, PERHAPS YOU'RE STRUGGLING to accept a difficult change or loss. I am here to say that you are not alone, and that hope for a positive, fulfilling future exists. While it may temporarily feel easier to avoid the grief that comes with such change and loss, I am here to sit with you in your toughest emotions. As we practice weathering the storm rather than fighting against it or running from it, we can help you adapt to your new reality, find meaning, and reconnect with your purpose and well-being. MY APPROACH IS COLLABORATIVE, client-centered, and strengths-based. I believe that a trusting therapeutic relationship serves as the foundation for all of the work that we will do together. Therefore, the process of building that trust and learning about your unique experiences, needs, and strengths is pivotal. As we personalize your therapy journey, it is my goal for your authentic self to feel affirmed and uplifted.

Our practice is committed to providing culturally competent services. The guiding principle of our work with patients is to provide a space and to validate the intersection of multiple identities across racial, ethnic, gender, sexual, economic, and spiritual lines. Our therapeutic approach is integrative- meaning we work with you on what your needs are. We utilize tenets of psychodynamic therapy, cognitive behavioral therapy, dialectical behavior therapy, mindfulness-based therapies, coaching, trauma-informed therapy, and culturally sensitive & feminist therapies to develop a treatment plan that aligns with your needs. We work with adolescents, adults, couples, and families.

Some days you’ve got it together. Other days, it feels like everything’s falling apart—classes, friendships, dating, or just trying to keep up. If stress, anxiety, or feeling down is making it tough to focus, connect with people, or feel like yourself, you’re not the only one. Therapy gives you space to talk it out—no pressure, no judgment—so you can figure out what’s really going on and start feeling more grounded and confident. I bring warmth, creativity, and a sense of humor into the room, because therapy doesn’t have to feel heavy all the time. If you’re ready to feel a little lighter—and a lot less alone—let’s get started.

Hi, I’m Kelsey (she/her). As a psychotherapist, I encourage open communication and reflection, creating a space where we can navigate your unique experiences, including anxiety, relationship patterns, self-exploration, disordered eating, obsessive thoughts, family dynamics, and life transitions. With a foundation in a relational approach, I view the therapeutic relationship as an essential tool for exploring relational patterns, attachment, and opportunities for healing and change. I have a passion for supporting individuals within the LGBTQIA+ community and warmly welcome clients of all identities, recognizing how gender, race, sexuality, and privilege shape our mental health and experiences. My approach is holistic, trauma-focused and person-centered, drawing from Psychodynamic Theory, Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS) Model, Dialectical Behavior Therapy (DBT), and somatic work. I’m looking forward to getting to know you as we work together.

NYCP offers virtual individual, couples, family, and group psychotherapy. Our team specializes in anxiety including panic and OCD, Borderline Personality Disorder, depression, trauma, and DBT.

At EveryBody Psychotherapy NYC, we believe everyone deserves a space where they feel seen, heard, and supported. Whether you’re navigating body image concerns, identity exploration, trauma, or the challenges of daily life, you don’t have to go through it alone. We offer compassionate, evidence-based therapy for individuals seeking healing, connection, and greater self-trust.

As an MHC-LP, I help adults age 18+ navigate anxiety, depression, stress management, grief, self-esteem, and life transitions. My mission is to help you identify and utilize your inherent strengths, taking a collaborative, empowering, and empathetic approach that builds an authentic relationship where you feel seen, heard, and respected. If you’re interested in working with a supportive, humanistic, and eclectic therapist focused on your healing and growth, please reach out today. You deserve authenticity and unconditional positive regards that promote safety and healing. I am dedicated to ensuring just that by providing expectations of a warm and nonjudgmental environment tailored to your unique needs and goals. Care may include Mindfulness, Acceptance and Commitment Therapy, and Cognitive Behavioral Therapy to help you achieve those goals by exploring your thoughts, feelings, and experiences during our work together. My passion for therapy began with my own personal experience in counseling. Through my work with my individual therapist, I came to understand therapy as a tool to help people transform their lives. This experience showed me firsthand the value of providing supportive care and positive regard to patients who may struggle to view themselves kindly. In my care now, I remain committed to that value, bringing genuine compassion and authenticity to each session. When I’m not seeing patients, I love to unwind by sitting down with a good book, playing the piano, and spending time with my adorable cat, Finn.

Embark on a journey of personal growth and self-discovery tailored to your college life. Our therapists are committed to collaborating with you to uncover your inner joy, strength, and potential. Say goodbye to academic stress and hello to achieving your personal and professional goals. We're not just another therapy service; we're at the forefront of psychoanalytic thought and neuroscience. Our approach isn't about labels or fixing problems; it's about fostering healing and empowering you to build a stronger sense of self. Our therapists are experts in Self Psychology, Intersubjectivity Theory, and the neuroscience of change. They're equipped with the latest knowledge and skills to address your concerns and guide you towards psychological well-being. Let us support you on your journey to becoming your best self.

You aren’t alone in your mental health struggles. As a mental health counselor for LGBTQIA folks, young adults, adults, and teens, I provide a gentle and collaborative environment for navigating issues relating to trauma, anxiety, depression, body image and shame, self-esteem, ADHD, OCD, identity exploration, family and life conflicts, low motivation, and emotional dysregulation. At all times, I believe in teamwork and accountability, remaining open to feedback and supportive in working toward your goals. I'm especially passionate about the concept of neuroplasticity (the brain's capacity to change, adapt, and form new neural pathways or ways of thinking) and humanism, which suggests we all naturally want to heal and self-actualize. I look forward to empowering your brain’s healing journey, fostering your personal growth, and navigating life's challenges in our work together. I'm dedicated to providing a safe, nonjudgmental space for vulnerability and self-expression. That’s why I take a warm, collaborative, and humorous approach to care, tailoring treatment to your unique needs. Your plan may include Dialectal Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS), psychodynamic/relational, and somatic techniques to explore different aspects of yourself, practice coping strategies, regulate your nervous system, and develop a new relationship with difficult thoughts and feelings. My own mental health challenges, alongside supporting family members through their mental illnesses, shaped my path toward therapeutic care. These personal experiences deepened my commitment to destigmatizing mental illness and demystifying therapy by providing accessible care that makes people feel seen and heard. I bring this anti-oppressive and culturally responsive perspective to my practice now, ensuring care that is grounded in the understanding that cultural expectations, intergenerational patterns, shame, and systemic barriers can deeply influence how safe and comfortable someone feels in therapy. In my free time, I love immersing myself in the great outdoors, from swimming to camping beneath the stars. I also enjoy the arts: water coloring, watching a fantastic show or movie, and crafting!

-Are you struggling with the transition to a more independent phase of life? -Are you overwhelmed by the transition to college and balancing everything on your own for the first time? -Do you feel like everyone else but you has somehow figured out “adulting”? -Are you getting into conflicts with your parents, feeling like they still view you as a child? Many young adults feel alone in these experiences, with the idea that everyone else seems to “have it all together.” Transitions such as graduating high school, starting college, starting your first job, experiencing your first relationship, and working towards being financially independent are all exciting moments in time, but they can also bring stress and uncertainty. College students might be thrown by how much harder academic life is than in high school, no longer having the structure and accountability provided by teachers or parents. Making friends in a new setting may also be harder than you expected, leading to feelings of failure. Especially since having a social life with peers can feel even more important when you’re far from home. Coming home from college for the summer or winter break, many people are thrown by the fact that their friends have grown and evolved in ways that may be different than them, making friendships feel different. If things aren’t working out as you expected, you may start to feel down or depressed, or a sense of isolation and loneliness. That’s where we enter in. We’d love to help you feel a little less alone in this phase of life and to start working through the challenges you’ve been dealing with. At Elevate CBT, we specialize in Cognitive Behavioral Therapy (CBT), which focuses on addressing thinking and behavioral patterns that may be keeping you stuck and preventing you from having the life you want. It’s a very goal-driven kind of therapy, so your therapist will work with you to identify what is currently a struggle in your life, and what you want to work towards to have a more satisfying life. We have helped many young adults in therapy work towards finding their “people” and figuring out aspects of their identities, improving academic organization and decreasing procrastination, creating a more balanced relationship with alcohol or weed, and asserting independence from parents while still being respectful of the ways in which parental support may still be needed. We also specialize in working with young adults with anxiety, panic attacks, insomnia, OCD, BFRBs (hair pulling and skin picking), trauma, and eating/body image concerns. Our goal is to create a comfortable environment for you to learn more about yourself, your emotions, and how to change behavior in the direction of your desired goals. Balancing self-compassion with pushing yourself outside of your comfort zone, we will work together to help you achieve the life you want.

Kalen Psychotherapy * reimagining the couch * integrating multiple modalities * aspiring to liberatory practice * Together, we will grow further awareness of your self, your relationships, your work and your play in this ever-evolving world. Through the process of (re)discovery, you will develop insight into old, repetitive patterns, and find new ways of being. In order to ground ourselves for this work, where appropriate, I incorporate mindfulness and somatic practices. I have experience working with depression, anxiety, panic attacks, trauma, substance abuse, disordered eating, and more.

Madeline offers therapy that meets you wherever you are on your journey. She supports individuals who are seeking to heal their relationship with their bodies, manage anxiety or overwhelm, or navigate transitions and identity shifts with greater clarity and compassion. Her work often resonates with clients who have experienced a sense of disconnection from their bodies—whether due to trauma, chronic stress, or societal pressures—and are ready to cultivate a kinder, more grounded relationship with themselves. Madeline also works with couples who wish to deepen communication, restore connection, and strengthen emotional intimacy. Across her work, she emphasizes nervous system regulation, emotional resilience, and cultivating a sense of inner safety—so that clients can move through life with more ease, authenticity, and self-trust.

Dr. Campbell provides video-based psychotherapy for clients throughout New York and Connecticut, and in-person psychotherapy in Fairfield County, CT. Her approach is client-centered and integrative, adapting to the individual needs of each client within the context of a safe and responsive therapeutic relationship. Psychotherapy with Dr. Campbell emphasizes both present and past experiences to help clients identify, face, and change long-standing emotional and behavioral patterns. Dr. Campbell strives to meet each client with understanding and acceptance, while also challenging them to work toward a healthier, more authentic version of themselves. If that is something you are looking for, please do not hesitate to reach out.

Are you having difficulty adjusting to college? Maybe you're experiencing conflict with room-mates, anxiety about socializing, or feeling like you're not in the right place. I'm here to offer compassion, warmth and support as we explore together how to get through this difficult time. I use a blend of psychodynamic talk therapy, and skills-based solutions.

Liberation-Based Therapy is a specialized services psychotherapeutic group practice rooted in liberation-based healing. We understand that systemic and structural forces shape our lives, and we meet you with curiosity, compassion, and a belief that healing is communal. We see everyone: with a focus on The People of the Global Majority (BIPOC), LGBTQIA+, Immigrants - anyone that sees themselves at the intersections. Finding the right therapist matters and you deserve to choose someone who feels like a good fit.

Based on my experience, the students I work most effectively with often face similar challenges, especially as they adapt to college life and cope with stress or feeling overwhelmed. These individuals tend to find value in receiving support and guidance while adjusting to the demands of their new academic and social surroundings. I've found that my approach works best for those who are looking for practical ways to manage stress, improve time management, and build resilience in both academic and personal aspects of their lives. Through establishing a supportive and understanding therapeutic connection as well as medication management, my goal is to empower students to tackle their college journey with confidence and strength.

Chamin Ajjan Psychotherapy is a diverse group practice dedicated to providing compassionate, evidence-based mental health and well-being services. Led by Chamin Ajjan, LCSW, A-CBT, CST, a diplomate of the Academy of Cognitive Therapy and an AASECT-certified sex therapist, the practice specializes in helping individuals, couples, and organizations overcome challenges with clarity, confidence, and resilience. Chamin Ajjan, who also sits on the board of the National Social Anxiety Center and is a member of the Mindful Leader Advisory Council, brings a trauma-informed, integrative approach to mental health. She is an instructor of Cognitive Behavioral Therapy (CBT) at Boston University School of Social Work, emphasizing practical and holistic strategies for addressing anxiety, depression, relationship challenges, and workplace stress. As the regional clinic of the National Social Anxiety Center, Chamin Ajjan Psychotherapy is uniquely positioned to offer specialized services for individuals struggling with social anxiety. The practice is known for its warm, empowering and collaborative therapy style, which supports clients in developing emotional resilience, self-awareness, and meaningful connections. Through personalized care and a commitment to inclusivity, Chamin Ajjan Psychotherapy empowers clients to transform their challenges into opportunities for growth, leading to more fulfilling and balanced lives.

If you're struggling with anxiety and depression or find yourself feeling stuck, you may have come to the conclusion that you need some extra help. Therapy is the right place for breaking free and retaking control of your life. I utilize a warm, humanistic, competent style in addressing the obstacles that you face. I specialize in helping people suffering from anxiety, depression and PTSD. I am trained in multi-model psychoanalytic psychotherapy, and I aim to help you to utilize your knowledge of yourself to regain control over your life and to express yourself authentically. I'd like to help you get to the root of the problems you face. I encourage individuals to take a deeper, introspective dive, explore what might be going on beneath the surface and understand themselves in a new way. I’ll ask some thought provoking questions and offer you some insights to help you in this process. Complementing my focus on your individual experience is my in-depth extensive training in psychoanalytic psychotherapy at the Training Institute for Mental Health and continued study of psychoanalysis. Reach out to me for a free phone consultation, and I will be happy to answer any questions you may have.

Are you emotionally drained from holding everything together? You may struggle with overthinking, people-pleasing, shutting down, or feeling like you're “too much.” I help young adults understand the patterns that keep them feeling stuck and disconnected. Together, we’ll make sense of your inner life, relationships, and the ways you’ve learned to protect yourself over time. My style, is compassionate, collaborative, and engaged. It's important to me that we create a relationship where all parts of you feel welcome and safe enough to make the changes you want. I’ve trained in relational psychodynamic therapy with children and adults, and Emotionally Focused Therapy (EFT) for couples. I believe our early relationships shape us and that healing happens through new relational experiences. In our work, we'll make space to be curious about feelings, thoughts, behaviors, and dynamics that often happen out of awareness. You're welcome to contact me here to schedule a free 15-minute consultation call. I’ll reply within 24 hours. You can also book time directly through the link on my own website. We'll talk about your goals, questions, and any concerns you might have. If we decide we're not a good fit, I’ll gladly offer a referral.

I offer a compassionate and supportive therapeutic space where clients can safely explore all aspects of themselves. While healing is ultimately a personal process, working with an attuned and understanding therapist can provide the containment and trust needed for meaningful change. I support individuals seeking therapy for emotional healing, self-understanding, and personal growth, helping clients gently engage with experiences that may feel difficult to face alone. My integrative approach draws on psychoanalytic psychotherapy, alongside somatic and mindfulness-based practices. I support individuals who may feel overwhelmed, emotionally stuck, or disconnected from themselves or others. I work with clients experiencing anxiety, depression, relationship difficulties, cultural identity challenges, life transitions, and the lasting impact of past experiences. I believe meaningful therapy emerges through a strong therapeutic relationship grounded in trust, respect, and genuine curiosity. My work supports clients in moving beyond survival patterns toward greater emotional freedom, resilience, and a more connected way of living.