Therapists for college students near New York, NY
MY VIEW ON THERAPY As a fellow New Yorker who balances personal and professional commitments, managing life’s multiple roles is a necessity. Therapy can serve as the missing link to one’s happiness and future success. In our work together, discovering how to live exactly the life that you want is paramount. I practice Holistic Psychology and feel passionate about making science, wellness, and psychology accessible tools everyone can utilize in their lives to cultivate the best version of themselves. As a trained psychologist, I provide integrative strengths-based psychotherapy. My approach is grounded in scientifically backed, evidence-based psychology methods. Through our work together, you’ll unlock your confidence, understand yourself more fully, and add coping skills to your toolbox to use for the rest of your life. You’ll look within to navigate your life and make decisions moving forward. MY STYLE I’ve worked with creatives, professionals, CEOs, college students, and entrepreneurs. I work best with people who take an active role in discovering fulfillment. I’m caring, curious, warm, and interactive. I’m highly motivated to help you transform your life and get your needs met. I believe that everyone is capable of thriving. With an inherent ability to see the good in everyone, I have always loved connecting with people and helping them discover their internal goodness, vitality, and strengths. We’ll balance the seriousness with laughter, and you’ll start to notice changes in your mood from our first session. When not in the office, I am facilitating meditation and mindfulness workshops in schools, clinics, and the community. Weather permitting, I can be found at various parks throughout Manhattan enjoying the natural beauty, a good book, or others’ dogs. MY PROFESSIONAL TRAINING I have worked in urban and suburban public and private schools, community mental health clinics, and outpatient clinics providing therapeutic services to individuals from diverse racial, ethnic, and socioeconomic backgrounds. After years in the field, I’ve honed my expertise and continue regular training in these areas: anxiety and stress reduction, relational concerns (family, romantic, peer, work relationships), college transitions, career/executive coaching, low self-esteem, and mood disorders. Grounded in my background, training, and passions, my work draws upon mindfulness, positive psychology, neuroscience, nutrition, integrative medicine, contemplative practices, and other forms of holistic health. My work allows others to navigate challenges, heal from life’s stressors, and most importantly, thrive in their lives. I work with people of all ages, from early childhood through adults, as well as families, groups, teams, and communities. I am thoughtful and personalize my treatment based on the varying needs of each client. My approach is grounded in scientifically backed methods with specialized training in Dialectical Behavioral Therapy (DBT), Cognitive-Behavioral Therapy (CBT), and Emotionally-Focused Therapy (EFT). I see clients of all ages ranging from young childhood through adulthood, including families and couples.
Psychotherapy is your time to grow and heal. When we struggle with different aspects of our lives it can help to talk and be listened to. I have great respect for my clients and want to help you try to achieve a more satisfying and fulfilling life. Take this time to truly get to know yourself. I am a queer feminist therapist who is body positive, sex-positive, anti-diet and HAES aligned, and I am committed to anti-racist work. My office is a safe and inclusive place for all.
I am passionate about providing expert, compassionate care to children, adolescents, and young adults struggling with eating and weight disorders, emotion dysregulation, anxiety, depression, self-injurious behaviors, suicidal ideation, and personality disorders. With extensive training in evidence-based treatments, including CBT, DBT, and FBT, I tailor my approach to each client’s unique needs, helping them build resilience, develop effective coping strategies, and achieve meaningful, lasting change. Most recently, I served as the Director of the Intensive Program at the Center of Excellence in Eating & Weight Disorders at the Icahn School of Medicine at Mount Sinai, where I co-developed a specialized young adult track for college students requiring a higher level of outpatient care. I am committed to staying at the forefront of research and treatment advancements. If you or your loved one are seeking expert, evidence-based care in a supportive and collaborative environment, I would be honored to work with you.
Hello and Welcome! My name is Simran Preet, and I’m a pre-licensed Mental Health Counseling graduate and therapist-in-training at Sol Health. I know that taking the step to seek support can feel daunting, and I want to acknowledge the courage it takes to be here. My goal is to create a warm, nonjudgmental space where you feel truly seen and heard. Whether you’re navigating anxiety, depression, trauma, or simply feeling stuck, I’m here to walk alongside you. Together, we can explore your unique story, uncover your strengths, and work towards healing and growth at a pace that feels right for you. I approach therapy with empathy, compassion, and curiosity, tailoring our work to meet your needs. I believe in the power of connection and collaboration and that small steps can lead to profound change. Sol Health is a digital health startup dedicated to making therapy accessible and affordable for Gen Z by offering sessions for just $30. We connect individuals like you with therapists-in-training who are accruing clinical hours, which makes it possible to receive quality care at an affordable rate. If you’re ready to start this journey, I would be honored to support you. Let’s work together to create a path forward that feels meaningful and empowering.
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I practice holistically integrating an evaluation of overall health and lifestyle into my recommendations for possible medication options. You can learn more about me and my approach by visiting my website, www.drsaraiya.com
At Tona Therapy, we specialize in providing trauma-informed care with a focus on somatic practices to help you heal and grow. We work with adults from diverse identity groups, including women, young adults, people of color, and LGBTQ+ individuals. Our expertise spans trauma, dating, self-esteem, life transitions, and romantic relationships. What makes us unique is our compassionate, client-centered approach. We understand how trauma can impact both the mind and body, so we integrate somatic techniques to help you reconnect with your body and process past experiences. Our goal is to create a safe, non-judgmental space where you can feel fully supported and empowered. Together, we’ll explore your challenges, build resilience, and help you move forward with confidence. Whether you’re healing from past trauma or navigating life’s transitions, we’re here to support you with empathy, understanding, and holistic practices. At Tona Therapy, we’re dedicated to helping you create a fulfilling, authentic life rooted in healing and growth.
I am a board-certified child, adolescent, and adult psychiatrist, currently practicing and licensed in New York and California. I have a virtual private practice. I am also an attending child and adolescent psychiatrist/Clinical Assistant Professor at New York University Grossman School of Medicine, Medical Director of the Mental Health Team at the Nicholas Scoppetta Children's Center, and the Medical Director of Psychiatry and Behavioral Health at Association for Children's Services. I completed my child and adolescent psychiatry fellowship at the University of California, San Francisco. I was born and raised in New York City, where I also completed my medical education at Touro College of Osteopathic Medicine and my adult psychiatry residency at Maimonides Medical Center in Brooklyn, New York. I enjoy working with each individual to find out what the needs are. No family, child, adolescent, or adult are the same, and everyone exists within a system. It is important to see a person as a whole, including the family they come from, school, job, community, and much more, in order to treat properly. My approach, when treating a child or adolescent, is to consider the community they are in, come from an attachment-based lens, and meet the youth where they are. Involvement of the parents will be important, especially depending on the age of the youth. My approach, when treating an adult, is to meet that adult where they are, understand their unique situation and treat accordingly. Personally, and professionally, I am interested in attachment theory and mind-body connection. I have received training in mindfulness-based stress reduction, cognitive behavioral therapy, dialectical behavioral therapy, family therapy, parent management training, motivational interviewing, and psychodynamic psychotherapy. My main areas of focus: anxiety disorders, depression, obsessive compulsive disorder, ADHD, trauma, behavioral issues, disruptive mood dysregulation disorder (DMDD), self-esteem, family, parenting, interpersonal dynamics, and school issues. However, each person is unique, so I am happy to speak to anyone and see if we are a good fit.
If you were looking for a sign to try therapy, consider this that sign. Life feels hard, and everyone and everything feels overwhelming. You just want to feel better but don't even know where to begin. You don't have to figure it all out on your own. So let's talk. Even better, let's collaborate. I have a relaxed style based on science but led by empathy and humor. I commonly help clients who are experiencing anxiety, depression, relationship issues, and life transitions, or even just a case of the "blahs." Our work together will be as unique as you are to pinpoint and address your personal goals. I commonly I pull from evidence-based treatments including cognitive and psychodynamic therapies geared to target unhelpful thoughts, build up your coping skills or work through past and current patterns. During our sessions, you can expect to feel safe, seen, and fully embraced- just as you are. I look forward to connecting with you to learn how we can enhance your well-being, alleviate the stress and pain you may be experiencing and find your joy again.
In my practice, I routinely see students and young adults dealing with issues such as: -social anxiety and more generalized anxiety -feelings of depression or depression-like symptoms -struggling with procrastination or avoidance -relationship problems -experiencing difficult feelings due to social media -body image issues -trouble coping with family dynamics or family conflict -adjustment issues in college or post graduation when faced with the next steps of their life -creative individuals feeling stuck or insecure about their work. I provide LGBTQ affirmative counseling and practice both virtually and in my office in New York City. I also offer a free 15 min consultation to ensure we're a good fit!
MY ROLE AS YOUR THERAPIST is to create a compassionate, non-judgmental, and supportive environment for self-exploration and healing. Whether you are experiencing a challenging life transition, difficulty in relationships, looking to change unhealthy habits, or just want to get to know yourself better and integrate mental wellness into your overall health. I AM HERE TO SUPPORT YOU with space and tools to recognize your own strengths and realize your potential for happiness. I believe that healing is most effective when all aspects of ourselves are aligned - mind, body, and spirit; therefore, my therapeutic approach is holistic, mindful, psychodynamic, collaborative, goal-oriented, and integrative.
Navigating the student journey can be quite a rollercoaster. As someone who's been in your shoes, I understand the highs, the lows, and everything in between. From juggling coursework, navigating social pressures, managing anxiety, and finding your footing in the career landscape, it's no small feat. But here's the thing – you don't have to do this all by yourself. I'm here to offer a helping hand, a listening ear, and a personalized approach to tackle the challenges you're facing. Whether it's anxiety, depression, or simply feeling overwhelmed by the transition, together, we can navigate these hurdles and carve out a path toward your personal and academic success. Your well-being and your future matter, and I'm here to support you every step of the way. Reach out and let's get started.
It is normal facing change to experience confusion, anger, anxiety, depression, or self-doubt. From loss to relationship issues, I am passionate about helping young adults navigate complex life transitions. College is a transition for everyone, and you’re not alone if you’re struggling to find yourself during this period. In our work together, I will help you uncover inner strength, clarity, and purpose to find a path forward. I work with a range of issues, specializing in grief, illness, women’s health, cancer, and relationships & attachment. It is my honor to guide people through exploring inner narratives, addressing childhood wounds, transforming limiting beliefs, and strengthening relationships. Therapy with me is relational, collaborative, and relatable. My approach also touches on the mind-body connection, and I have training in ecotherapy. I enjoy helping people find and embrace the intersections of nature, the outdoors, and movement with mental health. Guided by radical acceptance and compassion, I believe therapy is a shared journey of self-discovery. If you are seeking healthier ways to navigate whatever life is throwing at you, you do not have to do this work alone. Please reach out for a free consultation.
ARTS Rx / NYC CREATIVE ARTS THERAPY, PLLC is an established New York licensed group behavioral health practice with a demonstrated record of facilitating effective and quality oriented mental health services for the last 12 years since our inception in 2011. Our main office is located in midtown Manhattan and we partner with various nonprofit agencies such as shelters, suicide prevention programs, domestic violence centers and foster care agencies throughout the 5 boroughs of the New York City area. The ARTS Rx program offers children, adolescents and adults a wide range of skill based, social, and psychotherapeutic treatment experiences in the individual and group setting. Our practice is committed to providing high standard, culturally competent and individualized care.
Thank you for your inquiry. My passion and commitment to helping others has been steadfast throughout my 30+ year career as a clinical social worker, qualifed mediator, and a certified divorce coach. I have an expertise in sex addiction, divorce, anxiety, parenting, trauma ,depression and relationships. Providing my clients with exceptional insight and practical advice, I practice with the highest integrity, providing a safe,nonjudgemental trusting space for my clients.
If you feel stuck in the same patterns and lost on where to make a change, my approach is for you. Therapy can seem like an intimidating process to begin but I assure you it does not have to be that way. I offer therapy that is relational, relatable, realistic, and non judgmental. Our sessions will be about exploring where you want to be and how we can get you there, in a way that is collaborative, creative and resourceful. Together we can find ways to alleviate distress, build skills, and find tools that help outside our sessions in your day to day life. I strive to create a space that is empathetic, safe, and personal to you.
Are you feeling overwhelmed, anxious, disconnected, or drained? Do you feel like no one understands what you have gone through/are going through? Or do you find that you keep your feelings and personal experiences to yourself so you’re not a burden to others? You are not alone. It is not uncommon to feel disconnected and lonely, especially in this day and age. My name is Patricia Sibiga and I am a graduate student at CUNY Hunter studying Mental Health Counseling. My goal is to work together to talk through feelings of dissatisfaction and having a space where you feel safe, comfortable, and heard. Being vulnerable about your feelings and experiences can feel really scary and hard to do, especially if you have experienced being shut down when trying to in the past. Holding onto difficult feelings on your own can start to feel like a weight on your shoulders that continues to get heavier without an end in sight. Starting therapy can help to release that weight and strengthen your resilience to life’s inevitable encounters. My ambition as a therapist-in-training is to create a space where you are able to discuss these feelings and experiences without feeling shut down and unheard. You deserve to have a space in your life to discuss these topics in a non-judgmental, uplifting environment! My practice is rooted in psychodynamic, CBT, and mindfulness based approaches with a sprinkle of somatic therapy. With these theoretical approaches, we can work together to learn how current and past experiences are impacting your day-to-day, to practice grounding and mindfulness, and discover healthy cognitive behaviors and coping skills that may help with psychological distress. Patricia Sibiga is a therapist-in-training at Sol Health. Sol Health is a digital health startup that offers $30 therapy to Gen Zs by connecting them with therapist-in-training accruing clinical hours.
College can feel like a performance—keeping up with classes, friends, and family while hiding stress behind a smile. But you don’t have to carry that weight alone. In counseling, you can drop the mask and be yourself. I work with college students facing anxiety, self-esteem struggles, and identity questions—whether around culture, family, or relationships. My approach is warm and supportive, using CBT to ease anxious thoughts, break unhelpful patterns, and build real coping tools. Together, we’ll explore your story and create changes that feel true to you. Reach out today to schedule a consultation!
I am a psychodynamically focused therapist. I work with college students who are facing a crucial transformation in their lives. Often, the change from high school to college can be overwhelming, isolating, and lonely. My goal is to establish a trusting relationship with you. I hope to create a safe enough space to talk about feelings and thoughts that are difficult to share with family and friends.