Therapists for college students near New York, NY

Hello! I'm Katie. I'm a Licensed Clinical Social Worker working in the mental health field for 4 years. I specialize in working with adolescents and adults experiencing life changes, anxiety, depression and relationship struggles. I am dedicated to providing a safe, nonjudgmental space where you can explore your thoughts, emotions, and challenges. Together, we can work to develop coping strategies and deeper self-awareness. My goal is to empower you with the tools and insights needed to foster growth, healing, and resilience.

Maybe you're feeling stuck in patterns that no longer serve you—racing thoughts that won't quiet, relationships that feel disconnected, or parts of yourself that don't quite fit together. You might be navigating questions about identity, carrying the weight of past experiences, or simply longing for a deeper sense of authenticity and ease. I'm a Licensed Clinical Social Worker with experience supporting adults—particularly those in emerging adulthood and LGBTQ+ communities—through anxiety, depression, trauma, relationship challenges, and identity exploration. I am attuned to how systems, intersectional identities, and early relational dynamics shape the way we understand ourselves and others. My style is warm, present, collaborative, playful, and direct. Drawing from AEDP, IFS, and psychodynamic approaches, I help you make meaningful connections between past and present, deepen your relationship to your emotions, and give voice to parts of yourself that may feel cast aside. By approaching your inner world with gentleness and curiosity, you can shift belief systems that feel fixed and discover a way of being with yourself that feels spacious and compassionate. If you're ready to develop this kind of relationship with yourself, I'd be honored to support you on that journey. Reach out to schedule a free 15 minute consultation.

Alaina specializes in working with teenagers, college students, and the LGBT Community. Alaina also focuses on treating Anxiety, BPD, ADHD, Trauma, and General Life Stressors. Alaina operates from a Person Centered Lens which means the client is the expert in their own life, therefore, she will collaborate with you to find the best possible approach.

Learning how to navigate life as a young adult is hard! You are trying to balance the demands of work or school, family, and friends, all while while figuring out who you are and who you want to be. As a driven and successful individual, you may put a lot of pressure on yourself and feel constrained by your own expectations. This can lead to constant self-doubt and feeling like you’re always reaching for an unattainable (or unrealistic) goal. You may be overextending yourself to others, and not focusing on yourself. Perhaps you have negative thought patterns or behaviors that are causing discomfort or you don’t always understand your reactions. Let’s work together to discover the barriers that are keeping you from finding balance in your life - taking care of yourself and setting boundaries is not selfish! I provide virtual therapy to clients located in New York, Florida, and internationally.

Trauma can be an invisible wound that can affect many parts of our lives we don’t even realize. I work with clients with depression, anxiety, adoption triad concerns, and trauma-related issues. Change can be hard. Having the courage to reach out and discuss your inner pain and anxiety is the first step. I want to help you work through your past painful experiences, feelings of shame, and traumatic events so that you can create a new life path. I believe each person has their own pace, and am willing to find therapies and strategies that work for you. My approach is open-minded, trauma-based, cognitive, and holistic. I started my career in psychology and counseling when I experienced a suicide in my family. It gave me the courage to make changes for myself, and help people around me who were also suffering grief, loss, and depression. I’m an advocate of mental health issues, a proud adoptee, and a supporter of the arts. **I only accept insurance in the state of North Carolina**

I work hard to support the personal and emotional growth of all my clients. I support my clients to live their best lives through self care and solution-focused therapy. I create a safe and engaging environment that allows clients to feel comfortable and open. I have over 13 years experience as a Licensed Mental Health Counselor and have worked with a wide range of people and backgrounds. I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible. To learn more about my availability, please reach out to our Client Experience team by emailing or calling.

Hi, I’m Melissa Ruiz, a board-certified Psychiatric Mental Health Nurse Practitioner with 20 years of healthcare experience. As the founder of Renewal Wellness Center, I provide compassionate care through therapy, medication management, and telehealth services. I specialize in supporting adults from diverse backgrounds in NY who value mental health care. My goal is to create a safe, welcoming space where you feel heard and empowered to achieve your wellness goals. Let’s take the next step together!

MJDanis Therapy works with a range of age groups and therapeutic needs. We specialize in working with those needing help with the following (but not limited to): PTSD/Trauma, Sexuality, Kink and Sex, LGBTQ+ Experiences, Anxiety, Social Anxiety, Depression, Panic Attacks, Identity, Grief, Aging, Anger, Addiction, Attachment, and Interpersonal. Therapy is collaborative and non-judgmental. Individual Couples Group Family Experience working with the LGBTQ+ communities and have training in understanding the many complex intersectionalities such as racism or sexism.

Are you experiencing a significant life transition, struggling with anxiety, or seeking to heal from generational or identity-based trauma? You deserve a safe and supportive environment where you can feel seen, heard, and empowered. I specialize in assisting clients from diverse backgrounds—including Latinx, African American, and LGBTQIA communities—in exploring their experiences and developing the skills to thrive. I'm Xioel Terrero, a bilingual (English/Spanish) licensed mental health counselor with degrees from Fordham University and Manhattan College. As an immigrant from the Dominican Republic, I understand the emotional challenges of adapting to a new culture while navigating issues of identity, exclusion, and resilience. These experiences have profoundly influenced my work and fueled my dedication to social justice and equitable care.

Feeling stressed out or anxious? Since 2020, many of us have experienced loneliness, struggling to understand our lack of motivation and turmoil in our personal lives. Maybe you’re just feeling ‘stuck’. I provide a warm, non-judgmental, and supportive environment for clients to explore their selves, feelings, and relationships. Together we can address symptoms of anxiety, depression, trauma, and relationship issues that may be causing duress. I work with a diverse population, particularly LGBTQ+, gender non-conforming, in-transition. I am also working under supervision to specialize in couples, relationships, and sex therapy. Gestalt, Humanism and Mindfulness are the foundation of my strengths-based approach. I use experiential exercises, such as clinical hypnosis and role play to assist clients develop new perspectives and integrate what they learn, along with CBT and DBT tools. A mind/body approach, including EMDR, is useful for processing trauma and other developmental wounds. I strive to help clients find greater self-acceptance and -compassion so they can develop more effective coping methods and communication skills to lead more rewarding and purposeful lives. The most important factor in the success of therapy is the therapist-client relationship. I offer a 15 minute consultation to see if we might work well together.

I’m a generalist clinician who helps clients explore and shift patterns that no longer serve them. I work with individuals navigating OCD, anxiety, grief, loss, and life transitions, including college students, young adults, and families adjusting to change. I offer a calm, collaborative space focused on your goals, using evidence-informed approaches like CBT to build coping skills, strengthen relationships, and support meaningful change. With over 20 years of experience and a Master’s in Social Work from Roberts Wesleyan University, I look forward to working with you.

I have experience working with clients that struggle with chronic illness, loss, substance use, work and daily life stressors, relationship issues and family conflict. As a licensed clinical therapist for over 5 years, my goal is to assist my clients in obtaining insight into their daily functioning in order to live a healthy meaningful life. Using evidence-based practices such as Cognitive Behavior Therapy, Motivational Interviewing, Grief Counseling, Trauma Informed Care, and Supportive Counseling, I empower my clients to develop healthy coping techniques and skills to manage their mental health. My client centered approach allows me to meet my clients where they are and help them achieve their objectives in therapy. I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible. To learn more about my availability, please reach out to our Client Experience team by emailing or calling.

Hi there and congratulations on taking a step toward your wellness goals! I work best with individuals seeking clarity, self-understanding, and support as they navigate life’s challenges. My approach is empathetic, efficient, and personal—I prioritize building strong rapport to foster trust and connection. Using strength-based therapy and Cognitive Behavioral Therapy (CBT), I help clients explore their thoughts and emotions to gain insight and feel more in control. I strive to create a validating space where you feel empowered to grow, heal, and take meaningful steps forward. I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible. To learn more about my availability, please reach out to our Client Experience team by emailing or calling.

I’m Mirla Jimenez, a Licensed Clinical Social Worker and Psychotherapist dedicated to helping adults and children navigate anxiety, trauma, relationship challenges, grief, and the emotional patterns that often stem from early life experiences. My therapeutic style is warm, direct, and grounded in cultural awareness. I focus on creating a safe and supportive space where you can explore difficult emotions, understand your patterns, and develop tools that truly help you thrive. Clients often come to me looking for clarity, emotional steadiness, and a deeper connection to themselves and others. In our work together, you can expect compassion, collaboration, and practical strategies you can use in your daily life. My aim is to help you feel understood, supported, and empowered as you move toward a more grounded and fulfilling version of yourself. I use evidence-based practices while also tailoring therapy to each individual’s needs. Whether you’re managing high stress, healing from emotional neglect, working through conflict in relationships, or trying to build healthier boundaries, my goal is to meet you where you are and guide you toward meaningful, sustainable change.

College and the years around it can be a lot, academic pressure, anxiety, relationships, identity, and sometimes experiences that are genuinely hard to carry alone. I'm a Licensed Clinical Social Worker who helps students and young adults find steadier ground. I specialize in trauma and have worked directly with college students, including those facing prejudice on campus and communities navigating crisis. My style is warm and judgment-free, and I use evidence-based tools including CBT, DBT, and EMDR alongside trauma-informed care and skills for building safety, so you leave sessions with more than just a place to vent. Telehealth makes it easy to fit therapy around a packed schedule. If you're ready, I'd love to help.

My clients are professionals at every stage of life navigating burnout, identity, relationships, cultural expectations, and the weight of always showing up for others. I draw on CBT, narrative, and strengths-based approaches that are always adapted to who you are and where you come from. My goal is to help you find what already works in you and build from there. I am a multilingual (English, Hindi, Urdu, and Punjabi) clinical social worker with experience supporting people navigating life transitions across diverse cultural contexts. I specialize in working with individuals facing the particular pressures of their field, from burnout and boundary-setting to identity and belonging.

Nicole Chang is a board-certified psychiatric nurse practitioner with extensive experience providing mental health care to college students. Her practice offers medication management and supportive therapy, focusing on treating depression, anxiety, and interpersonal concerns. She is dedicated to providing empathic and collaborative care that aligns with each individual’s goals and wellness.

For me, therapy is a privilege: I have the opportunity to foster healing, growth, and genuine relationships. If you are experiencing stressful events, unpredictable challenges, and important transitions in life, I am here to assist you explore your goals, navigate your routes, and equip you with knowledge and skills. If you feel overwhelmed by some emotional and mental disturbance, I am here to help you explore the root of the issue, and practice skills to achieve mind-body balance. I appreciate the uniqueness of each client and work to create individualized psychotherapy experiences. I accommodate a variety of therapy modalities in my sessions with empathy, humor, and critical thinking. My space is safe and non-judgmental for you to feel comfortable and be your true self. It is impressive that you took the first step to seek resources and professional assistance. I would be honored to accompany you on this journey. If you think we would be a good match, please reach out by email or phone for a complementary call/appointment with me.

I am dedicated to helping adults (expatriates, immigrants, and intercultural people) who are going through challenging situations. I specialize in the management of anxiety and depression caused by relocation, life transitions, cross-cultural adjustment, relational problems, interpersonal conflicts, past traumas, and unresolved grief. As a native Spanish speaker, I create a safe environment for minorities and people of various cultural backgrounds. Our work together will allow for the discovery of internal strengths, the development of coping skills, and an overall improved quality of life. Me dedico a ayudar a adultos (expatriados, inmigrantes y personas interculturales) que están pasando por situaciones desafiantes. Me especializo en el manejo de la ansiedad y la depresión causadas por reubicación, transiciones de vida, adaptación intercultural, problemas relacionales, conflictos interpersonales, traumas pasados ​​y duelos no resueltos. Como hablante nativa de español, creo un ambiente seguro para minorías y personas de diversos orígenes culturales. Nuestro trabajo conjunto permitirá el descubrimiento de fortalezas internas, el desarrollo de habilidades de afrontamiento y el mejoramiento de la calidad de vida. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.

Life can be overwhelming. Between school, relationships, work, and figuring out your future, it’s easy to lose track of your own needs. If you’re feeling anxious, stressed, emotionally drained, or stuck in patterns that aren’t helping you, therapy can give you a space to slow down, reflect, and grow. I provide personalized therapy focused on deep self-exploration and healing. My approach is collaborative and insight oriented, drawing from cognitive behavioral therapy (CBT) and strengths-based frameworks. My style is warm, reflective, and grounded in helping clients build self-awareness shift long-standing patterns, and gain tools to needed to create change, Together, we’ll explore how your personal history and life dynamics shape your present and begin the work toward building greater resilience, and emotional harmony. If you’re ready to clarify your challenges and explore ways to overcome obstacles so you can live with greater clarity, harmony, and fulfillment, schedule a free consultation call to see how we can work together. Looking forward to connecting!