Therapists for college students near New York, NY

Welcome! My name is David Elliott and I have worked in a variety of settings dealing with intergenerational and complex trauma. My experience spans from early intervention to community mental health clinics, providing counseling services to all individuals. I have found that across all settings and people, the most important aspect of therapy is developing a relationship in which the client feels safe, respected, and held accountable. I am passionate about mental health and can recognize the impact emotions and daily traumas can have mentally. My mission is to help you enhance your quality of life. I offer psychotherapy with an integrative approach utilizing different theoretical frameworks to individualize sessions and goals. While working collaboratively a treatment plan will be tailored to one's own unique specific need. Together the goal is to create an environment where one feels safe, heard, and free to explore all of one's challenges. Together we will explore what brought you to therapy and decide the most effective ways to help make progress. By learning new strategies and gaining a deeper understanding of the origins of these challenges, the goal is to leave sessions motivated, inspired and with a deeper understanding of coping skills including mindfulness based techniques.

Feeling overwhelmed, anxious, or stuck doesn’t mean something is wrong with you. It usually means you’ve been carrying a lot for a long time. I work with college students and young adults who are trying to keep up on the outside while feeling stressed, burned out, or unsure of themselves on the inside. Therapy with me is practical, supportive, and focused on helping you understand what’s actually driving your anxiety, overthinking, or self-doubt, and what to do about it in real life. Sessions are a space to slow things down, make sense of what’s going on, and build tools you can use outside of therapy. You don’t need to have the right words, a clear goal, or a crisis to start. We take things at your pace and figure it out together. If you’re curious about therapy but not sure it’s for you, a consultation is a low-pressure way to ask questions and see if it feels like a good fit.

I am a Licensed Mental Health Counselor with over 10 years of experience supporting individuals through stress, mood-related challenges, and life transitions. I work with college students and young adults navigating academic pressure, career decisions, relationship challenges, and fitness-related goals. Many of the students I work with feel overwhelmed, mentally drained, or unsure about their next steps. My approach is supportive, collaborative, and goal-oriented, with a focus on practical strategies that help you manage stress, build consistency, and feel more in control of your day-to-day life.

I support individuals to navigate through stressors and life transitions. I help individuals to enhance communication skills to foster empowerment while strengthening confidence in their ability to create positive change. My goal is to support you to empower yourself to make informed decisions that align with your values and desired outcomes. I utilize Cognitive-Behavioral, Solution Focused and Strengths Based approaches to remain action oriented, collaboratively working towards your goals. I support clients with developing awareness and viewing the big picture. For me therapy is the work that you do outside of the session time. The mindful & intentional efforts you make to reflect & apply new skills as well as new perspectives to your day-to-day experience; that's where the change will really take place. The work I do with my clients is often centered around Self-Love; being able to nurture acceptance of your true self is often the key to alleviating a vast number of concerns and challenges. I feel passionate about supporting individuals & couples to re-define their boundaries & take ownership of their identity. Collaboration is the key to success!

Therapy for Young Adults Living with Loss and Grief in New York Navigating the overwhelming waves of grief can leave you feeling isolated, even when surrounded by those who care. You might find yourself holding back tears at work, striving to maintain composure while your world feels upside down. Socializing may amplify your loneliness, as peers struggle to grasp the depth of your loss. Perhaps your thoughts are consumed by "what ifs" and "if onlys," leaving little room for anything else. The person you once turned to is gone, and you're left wondering how to move forward without them. Imagine a life where memories of your loved one bring comfort instead of only pain. You feel connected to others, no longer overwhelmed by loneliness. Each day, you rediscover joy and purpose, engaging fully in relationships, work and hobbies. Therapy can help you honor their memory while embracing your own future. I'm a licensed psychotherapist with over a decade of experience, as well as a human who's experienced loss myself. Together we'll create a safe, non-judgmental space to navigate your emotions and build healthy coping mechanisms. Reach out today for a free consultation with someone who actually "gets it."

I'm a licensed mental health counselor with a passion for empowerment and self-care. I love collaborating with clients and developing a treatment plan that meets their goals and needs. I help clients identify and change patterns, thoughts, and behaviors that are unhealthy for them. I help clients find their way to their own inner wisdom to create change in how they handle difficult situations, be it at work or at home. I work to empower clients to create positive change in their lives. I specialize in anxiety, self-esteem, depression, stress management, and queer issues. I offer a combination of CBT, DBT, Mindfulness training, and other evidenced based techniques to bring awareness to the power and personal responsibility in each of us. I help people who have been made to feel like they're not enough, to find their worth and strength. Together we will explore your personal fears, values, and goals so that you can build the life you want.

Hello and welcome! My name is Maeghan (she/her) and I am a Licensed Master Social worker in New York. It takes a lot of bravery to start therapy and I know the process of finding the right therapist is not always easy. I commend you for taking this step and hope to support you in your therapy journey! I work primarily with adults experiencing a range of needs such as anxiety, depression, and life changes. My approach is warm, empathic, and collaborative. I utilize a strengths-based approach and client-centered perspective in my practice. I believe that you are the expert in your own life and I aim to meet you where you are by creating a compassionate and accepting space for you to share your true self. I received my MSW from Columbia University School of Social Work in NYC in 2019. If this sounds like it may be a good fit for you I invite you to schedule a free 15 minute consultation to learn more.

My name is Rasheedat Koleosho and I am a board-certified psychiatric nurse practitioner who provides client-centered care with individualized treatment plans. I have over 10 years of experience in the medical field and a master’s degree in nursing from the Grand Canyon University and Post Graduate Certificate as a psychiatric nurse practitioner from Rocky Mountain University. I have also received additional training and certifications in various evidence-based therapies and interventions. Are you looking for a mental health provider who can help you with your depression, anxiety, PTSD, ADHD, bipolar disorder, or substance abuse? If so, you have come to the right place. I offer medication management and supportive therapy. My goal is to help you overcome your mental health challenges and improve your well-being. I offer medication management, psychotherapy, psychoeducation, crisis intervention and referral to other resources. I also use various tools and methods to measure your progress and outcomes, such as psychological rating scales and client’s self-report.

Hello, I'm Glendenise, a Christian therapist. I am available to work with anyone who is ready to heal and be heard. My approach is to collaborate with you, to listen, and create a space that cultivates growth. The objective is for you to expose unhealthy mindsets and past experiences, so you can overcome and move forward. When you expose those thoughts and feelings, it leaves room to uproot the problem and address your challenges head on. Expect to process the current conflicts, to uncover negative patterns and discover your life goals. You taking this step is your opportunity to embrace your breakthrough and overcome the hurt that is in your heart. Feel free to reach out and schedule an appointment by emailing or calling. It's time for you to have peace.

Hey there! I'm an LCSW and psychotherapist with over 5 years of experience. I specialize in working with individuals living with Borderline Personality Disorder (BPD) as well as individuals in the LGBTQIA+ community. I have also completed intensive training in Dialectical Behavior Therapy (DBT). If you are looking for a safe space to explore your identity, develop a sense of self, build healthy relationships, learn tools to regulate difficult emotions, and heal from past trauma, you are in the right place! I take a person-centered and affirming approach that honors my client’s story and the pain they’ve experienced along the way. Feel free to reach out!

Therapy can deepen your capacity for love, trust, and connection — with yourself and with others. I’ve seen it ease depression, anxiety, and shame; strengthen self-esteem; and help people become more resilient during life’s ups and downs. Most of all, it can bring forward a truer, more authentic self. Therapy is a collaborative process. You speak, and I listen closely — for what’s said and what lies beneath the surface — helping you see what may be getting in the way of a more fulfilling life. As Carl Rogers wrote: “The curious paradox is that when I accept myself just as I am, then I can change.” I’ve found that to be true. Patients find it helpful to explore childhood, memories that bubble up, dreams, feelings, fears, wishes — whatever arises. Our aim is an understanding of your inner world that leads to meaningful action & choice. With couples, I help you listen more clearly & break entrenched patterns. Everyone longs to be seen and heard & I'll help you arrive at that place. As a therapist and writer, I’m inspired to help each patient take hold of their narrative — understanding where they’ve come from & where they’d like to go. As we get to know one another, I tailor my style to your personality and needs. Your feedback is always encouraged. Email me to schedule a consultation & see if we’re a good fit. Learn more on my website.

Navigating life’s ups and downs can be overwhelming, but you don’t have to do it alone. As a Licensed Clinical Social Worker, I specialize in supporting women and adolescents through anxiety, depression, life transitions, and self-esteem challenges. Whether you’re facing major life changes, struggling with stress, or seeking a deeper understanding of yourself, I provide a warm, empowering, non-judgmental space where you can feel heard and supported. My approach is collaborative and compassionate, integrating DBT, CBT, mindfulness, and strength-based techniques to help you build resilience and confidence. Together, we’ll explore your unique strength. If you are an individual looking to begin your own personal growth journey, you have come to the right place! I look forward to working with you.

As a former student-athlete, I understand how tough it can be to balance everything, whether it is school, sports or just life in general. That’s why I’m passionate about supporting young adults and the LGBTQ+ community who are dealing with anxiety, depression, or going through major life transitions. Being an athlete showed me how important it is to have a good support system, and I want to be that supportive presence for my clients as they work through their own challenges. I aim to create a nonjudgmental space where you feel seen, heard, and understood. I use a blend of evidence-based practices like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to help clients better understand and manage their thoughts and emotions. Using expressive and mindfulness-based practices, we will tap into your creativity, self-expression, and find your own inner calm. My mission as a therapist is to meet each person with empathy and compassion, making sure to support their unique story while helping them discover their inner strength and potential. I’m here to help you navigate what’s hard, celebrate what’s working, and discover what’s possible. I want therapy to feel like a safe, welcoming space where you can be yourself and figure things out at your own pace. Therapy with me is a team effort and you're never alone in the process.

I specialize in supporting young adults, professionals, and couples who experience challenges with relationships, anxiety, self-esteem, and chronic illness. Finding calm and balance is essential when the world around us is changing so quickly. In fact, times of uncertainty provide opportunities for us to look within, reevaluate our priorities, and recognize what we really need. I’m here to give you concrete help, guidance, and tools to navigate change, communicate effectively, and identify your wants and needs. I work to create a safe, judgment-free space that supports you in finding your truths.

As a therapist I work primarily from a Queer Feminist perspective with a focus on strategies to sustain balance and mental health within ongoing systems of oppression. I specialize in working with queer and LGBT identified Latinx communities, multiracial adults and individuals impacted by family based or attachment traumas. I offer EMDR as a primary tool for treatment as well as EFT, meditation and relational somatic psychotherapy techniques with all clients Therapists in this group practice specialize in work with attachment-based traumas, healing from experiences of pregnancy and post-partum depression, C-PTSD and experiences of sexual, gender-based and racial trauma. Non-monogamous couples therapy, work with partners to better understand trauma recovery and family treatment are also available. I am a mixed- Latine identified clinician with 17 years of experience in clinical and community-based mental health practice. I utilize anti-racist/anti-oppressive frameworks in my collaborative work with clients. Interested in working with us? Check out our website to learn more about clinicians.

I work collaboratively with children, teens, young adults, and families, offering individualized, strengths-based support. I incorporate narrative and art therapy, play and social skills work, and mindfulness, and I specialize in supporting parents balancing home, school, and work demands. My approach is practical, personalized, and focused on helping families build happier, healthier lives.

I am passionate about helping individuals meet their personal goals and, look forward to meeting each client on where they are, emotionally and behaviorally. I utilize evidence-based treatment approaches to address a variety of issues which include parenting, communication and values, grief and loss, trauma, anxiety, depression, and other mental health conditions which may impair functioning. My goal is to empower clients to create space, balance, time, and strength needed, to process and embrace specific needs. I remind them that this a journey and I will work together with them to get them to their desired point.

We specialize in individual therapy with adults who suffer from depression, anxiety, PTSD, medical diagnoses, racial conflict, life transitions, those who want to gain greater knowledge of self, and individuals who struggle with forming and maintaining relationships or boundaries. We have assisted both mxn and womxn work towards finding their sense of value while obtaining several ways to find healing. We are holistic trained therapists and an herbalist who works from a psychoanalytical lens that aids the process of further exploring, understanding, healing, and getting to the root of our problems. As a Haitian-American woman, I understand what it's like to be in an environment where mental health is not taken seriously. I pride myself on assisting adults to find a safe space to process their thoughts and life experiences. I have 7 years of clinical experience working with a diverse group of adults to build a stronger sense of self and confidence. Therapy is a journey. As the late Nipsey Hussle would say, "it's a marathon, not a race." However, in this regard, it's a marathon, a journey to greater awareness of self. As your therapist, I will respect your pace within the therapeutic alliance but I may also challenge you. I will support you and assist you in working towards changing your life narrative.

With over 26 years of experience, I utilize verbal psychotherapy and art psychotherapy to help you find your emotional voice whether it be about a current situation that is causing you distress or something from your past or future. We hold on to thoughts, behaviors and feelings that seem too overwhelming to share with others. We fear vulnerability. We run from difficult feelings/thoughts. We feel ashamed of our emotional "baggage". Then, we try to hide under a mask because of shame, fear, and anxiety. But hiding in shame only makes us feel isolated, empty and experience self hatred. We become disconnected from our bodies. To promote healing and growth, we will sit through difficult emotions and thoughts until you have a better sense of yourself and self compassion. It is very important for us to create a trusting relationship where you can feel seen, heard and safe. I encourage you to express feelings, fears, conflicts, insecurities, memories and reconnect with your body. You will learn to take off the mask & find inner strengths to bring a sense of connection to yourself & others. We will accomplish insight, self-awareness & compassion, coping strategies, a sense of purpose & connection, and relaxation. I want to help you feel more connected to your life, to remember YOUR truth, dislodge old patterns & reconnect with joy.

Please visit my profile to learn more about my services.